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Jacob and Melody Bateman welcome Mark Fradd, a long-time friend and listener of the podcast, who shares his journey from road running to his first 100k!

Mark discusses his experiences with the Nanny Goat 100k, the challenges he faced, and the importance of family support during his ultra marathon journey. He reflects on how trail running has impacted his life, teaching him the value of endurance and personal growth.

Mark also offers advice for older runners looking to start their running journey, emphasizing the importance of patience and gradual progression.

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Mike McCalley shares his journey into ultra running, focusing on his preparation for the Leadville 100. Mike shares his personal story of transformation, the challenges he faced while training for his first 100-mile race, and the importance of family support and coaching.

The discussion covers the experiences from his 50K and 50 miler races, emphasizing lessons learned about hydration, nutrition, and pacing. Mike also expresses his concerns about the altitude and cutoffs at Leadville, while highlighting the significance of having a supportive crew during the race.

Find Mike at the following locations:

Facebook: https://www.facebook.com/share/17CrgJfe9p/?mibextid=wwXIfr

Instagram: https://www.instagram.com/mike_mccalley?igsh=ZHIwd3o1cG5hdWJi&utm_source=qr

Linked in: https://www.linkedin.com/in/michaelmccalley?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Have a question about training for a 100 miles? Reach out to us at https://trailto100.com/coaching/ for a free consultation call.

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Remember, if you want to run 100 miles...MAKE IT HAPPEN!

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Brendan Boren a recent 50k finisher delves into what brought him into the sport and how he was able to to build up to his first ultra.

In his conversation with host Jacob Bateman they discuss the challenges and joys of training, the differences between marathon and ultra running experiences, and the supportive nature of the trail running community.

Brendan shares valuable insights on training strategies, the importance of strength training, and the mental aspects of endurance running. The conversation concludes with reflections on personal growth through running and future aspirations in the sport.

Hear more from Brendon on his podcast 'Ordinary to Ultra' on any major podcasting platform. https://ordinarytoultra.com/

Reach out to us if you have any questions about your training. https://trailto100.com/coaching/

Leave us a review and we will forever be in your debt.

Remember, if you want to run 100 miles...MAKE IT HAPPEN!

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Brett Morris shares his inspiring journey from addiction to becoming a passionate runner and finishing his first 50k, the Serengeti 50k in Tooele, Utah.

He discusses the importance of mindset, setting micro goals, and the supportive community he found in the running world. Brett emphasizes the significance of replacing negative habits with positive ones and how running has transformed his life.

He reflects on his experiences during races, the challenges he faced, and the lessons learned along the way, including the importance of joy in the process of achieving goals.

You can reach out to Brett at the following locations:

Personal Training: www.replaceandrecover.com
Life Coaching: www.30daystoanewlife.com
Facebook Page:https://www.facebook.com/profile.php?id=61570724204356
Personal Facebook: https://www.facebook.com/profile.php?id=61554866672963

If you have hit a wall with your training and need help, you can reach out to us at https://trailto100.com/coaching/ and lets set up a free consultation call to see how we can help you along your journey.

Also, leave a review and we will forever be in your debt!

Remember, if you want to run 100 miles...MAKE IT HAPPEN!

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Stacey Featherstone shares her journey into ultra running, detailing her experience training for and completing first 50K race.

She discusses the mental and physical challenges she faced on race day, the importance of nutrition, and how her family has influenced her running journey.

Stacey reflects on her growth as an ultra runner and expresses her aspirations for future races, including the possibility of tackling a 100-mile race after her mission.

Need help with your 100 mile journey? Reach out to us at trailto100.com/coaching/ and lets talk about how make this goal a reality.

Want to support the show? Purchase a t-shirt at trailto100.com/swag/ and all the proceeds go to help building our mission or making the 100 mile distance accessible to all.

Thank you for joining us and remember...If you want to run 100 miles, Make it Happen!

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Episode 2 of our miniseries 'Steps to a 100 Mile Race'; Marlon Kinsey shares his inspiring journey as a lifelong runner, his aspirations to complete a 100-mile ultra marathon, and the challenges he faces due to health issues.

He emphasizes the importance of community, faith, and the joy of running, while also discussing the impact of his Christian men's running group, the Ridge Runners. Marlon's determination to overcome setbacks and his desire to inspire others through running and faith make this a must listen!

Check out Marlon's race he is putting on in October here. Little Rooster Run 5K and Mini Barnyard Ultra.

If you are looking for help reaching your 100 mile goal then reach out to us at trailto100.com/coaching/.

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Remember...if you want to run 100 miles, Make it happen!

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In our first episode of 'Steps to a 100 Mile Race', Dakota Goosby shares his journey from a sedentary lifestyle to training for the Cocadona 250-mile race. He discusses the importance of setting big goals, overcoming doubts, and the mindset required for ultra running.

Dakota emphasizes the significance of training, learning from experiences, and building healthy habits. He also provides valuable advice for aspiring ultra runners, encouraging them to focus on their 'why' and to not let unanswered questions deter them from starting their journey.

Need help with your training? Reach out to us for a free consultation call at trailto100.com/coaching/

Follow Dakota's Journey at the following places.

Instagram @koda.runz

TikTok @koda.runz

Purchase a Trail to 100 T-shirt at trailto100.com/swag/

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Thanks for listening and remember. If you want to run 100 miles...MAKE IT HAPPEN!

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The Wyoming Range 100. Jacob's fourth 100 mile race proved to be his toughest. From rugged trails, wildlife and ample amounts of stream crossings, it was a challenge to remember. To join him on the recap Jacob was joined by his coach and wife, Melody Bateman; his father in law/crew/pacer Marc Callister; and his good friend/pacer/crew Ryan Head.

Jacob recounts his experience, from the initial reluctance to participate to the ultimate decision to take on the challenge. Insights were shared from crew members Ryan Head and Marc Callister, who played crucial roles in pacing and supporting Jacob throughout the race.

Overcoming Obstacles: Jacob discusses the physical and mental hurdles faced during the race, including altitude sickness and extreme fatigue.

Emotional Moments: The emotional highs and lows, including a significant moment at mile 66, and the power of faith and determination in pushing through.

Conclusion: Reflections on the race's impact, the importance of teamwork, and the bonds formed through shared challenges.

Schedule a FREE coaching consult here. https://trailto100.com/coaching/

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Trail to 100 SWAG can be purchased here. https://trailto100.com/swag/

Wyoming Range 100 website. https://www.everlongendurance.com/

Remember if you want to run 100 miles...MAKE IT HAPPEN!

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