Épisodes

  • Healing the Firstborn Wound Trauma through Self Discovery ft Adaku Mbagwu & Idongesit Obeya lUMP 63

    Healing the Firstborn Wound Trauma through Self Discovery ft Adaku Mbagwu & Idongesit Obeya lUMP 63
    Dec 5 2025
    This awesome episode talks about the hidden struggles of firstborn daughters, exploring how family dynamics, cultural expectations, and unspoken responsibilities shape mental health. Adaku Mbagwu shares her powerful story of overcoming depression, navigating trauma, and reclaiming her identity. We discuss the emotional weight firstborns often carry, from childhood roles to adult pressures, and how these experiences impact mental health, self-esteem, and relationships. This conversation sheds light on the importance of healing, vulnerability, community support, and personal growth, especially for women conditioned to be strong for everyone else. If you're a firstborn daughter this episode validates your experience and offers tools for empowerment, self-care, and breaking unhealthy generational patterns. ➤CHAPTERS 00:00 Introduction to Firstborn Daughters' Responsibilities 01:24 Adaku's Journey: From Nigeria to the UK 01:42 The Weight of Responsibility in African Culture 25:58 Breaking the Cycle of Emotional Suppression 28:31 Transforming Pain into Purpose 31:45 Building Community for Firstborn Daughters 34:42 The Journey of Healing and Self-Discovery 39:18 Resources for Healing and Support ➤ SUBSCRIBE HERE: @unshellingmedicine ➤ EPISODE LINKS: https://healedhero.com/ https://www.linkedin.com/in/adakumbagwu/ ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➤ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/ ➤ WEBSITE: https://altruisticscribeco.com
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    45 min
  • The Journey to Healing (Breaking Free from Generational Trauma) ft Santa Molina-Marshall & Idongesit Obeya lUMP 62

    The Journey to Healing (Breaking Free from Generational Trauma) ft Santa Molina-Marshall & Idongesit Obeya lUMP 62
    Nov 5 2025
    In this episode, Santa an experienced holistic psychotherapist, trauma specialist, and healing advocate breaks down the emotional, spiritual, and generational layers behind trauma, addiction, and recovery.Through her personal journey and years of experience, Santa sheds light on the power of self-awareness, community, and spiritual grounding in reclaiming one’s life. Discussed how unhealed wounds show up in relationships, the hidden impact of family systems, and why confronting our pain is the first step toward breaking generational patterns.Santa also reveals details about her new program created specifically to support and elevate women of color leaders, offering tools for self-nurturing, resilience, and empowered leadership.This episode is for anyone seeking clarity, healing, and purpose especially those navigating trauma, emotional growth, or cycles they’re ready to break. ➤CHAPTERS 00:00 Introduction to Healing Conversations 01:08 Santa's Journey to Becoming a Healer 02:06 The Impact of Family and Migration 05:34 Personal Trauma and Its Influence 09:18 Holistic Approaches to Healing 14:00 Reconciling Religion and Spirituality 18:56 Finding Hope in God 22:40 The Role of Parents in Healing 28:09 Listening to the Next Generation 32:01 Taking Responsibility for Healing 34:28 Embracing Addiction and Seeking Help 37:32 Understanding the Impact of Addiction 41:40 Supporting Loved Ones with Addiction 46:47 Navigating Family Dynamics and Addiction 52:08 Empowering Women of Color Leaders ➤ SUBSCRIBE HERE: @unshellingmedicine ➤ EPISODE LINKS: lhttps://www.linkedin.com/in/santa-molina-marshall ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➤ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine https://podcasts.apple.com/us/podcast/unshelling-medicine ➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/ ➤ WEBSITE: https://altruisticscribeco.com www.admeliorahealth.com ➤ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlistlist ➤ OUR PODCASTS: ⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠ * Uproot The Issue: ⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠ * More Than Headlines: ⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠ * Quest To Know: ⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠ * The Intimate Matters:⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠ * Abeg Vex: ⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠ * Unshelling Medicine: ⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠ ADHD PlannerEtsy https://www.etsy.com/listing/4342554661/ Daily Wellness PlannerEtsy https://www.etsy.com/listing/4304195584/ Blood Sugar PlannerEtsy https://www.etsy.com/listing/4304407346/ Medical PlannerEtsy https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical PLAYLISTS TO FOLLOW: ➤ Patient Advocacy: https://www.youtube.com/playlist?list ➤ Holistic Health: https://www.youtube.com/playlist?list ➤ Mental Health: https://www.youtube.com/playlist?list ➤ Building Trust: https://www.youtube.com/playlist?list ➤ Women's Health: https://www.youtube.com/playlist?list ➤ Addiction Recovery: https://www.youtube.com/playlist?list
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    57 min
  • Personal Responsibility and Mental Health Foundations for Community Growth ft Gary Phipps and Idongesit Obeya lUMP 61

    Personal Responsibility and Mental Health Foundations for Community Growth ft Gary Phipps and Idongesit Obeya lUMP 61
    Nov 2 2025
    Gary Phipps shares his powerful journey from military service to civilian life, opening up about the challenges he faced, his time as an Army recruiter, and how he ultimately transitioned into becoming a drone pilot. His story highlights the discipline, responsibility, and self-awareness needed to rebuild identity after service. In this conversation, Gary breaks down the realities of gun ownership, emphasizing the importance of personal responsibility, education, and understanding the rights and obligations that come with it. They examine the ongoing debate around gun laws, the tension between prohibition and regulation, and why mental health must be at the center of any conversation around firearm safety. The discussion also explores the wider societal impact of gun violence, the role of community involvement, and the difficulty of finding common ground in an emotionally charged national conversation. Together, they reflect on the need for unity, responsibility, and informed dialogue, while still respecting individual rights and lived experiences. ➤Chapters 00:00 Introduction to Gary's Military Journey 03:53 Transitioning from Military to Civilian Life 09:45 The Role of an Army Recruiter 12:15 Finding a New Career Path 17:03 Innovations in Drone Technology 23:46 Safety and Preparedness in the Field 27:26 The Second Amendment and Personal Safety 35:43 The Impact of Lack of Intervention 36:12 Understanding the Second Amendment 38:23 The Balance of Gun Ownership and Responsibility 39:41 Alternative Methods of Resistance 41:32 The Challenge of Gun Control in a Large Population 42:43 The Culture of Gun Collecting 44:55 Gun Violence in Strict Gun Law Areas 46:23 The Role of Criminals in Gun Violence 48:28 Prohibition and Its Consequences 49:20 The Complexity of Gun Laws 53:01 The Need for Responsible Gun Ownership 58:08 Community and Safety in Gun Ownership 01:03:02 Addressing the Mental Health Crisis 01:04:52 The Need for Responsible Gun Ownership 01:07:11 State Laws and Gun Ownership 01:08:15 The Role of Lobbying in Gun Legislation 01:10:24 Understanding Gun Ownership Demographics 01:12:02 Unity vs. Division in Society 01:14:08 The Importance of Human Connection 01:16:21 The Need for Emotional Intelligence 01:19:35 Rehabilitation and Responsibility 01:22:57 Final Thoughts and Golden Nuggets ➤ SUBSCRIBE HERE: @unshellingmedicine ➤ EPISODE LINKS: https://www.linkedin.com/in/garyphipps86/ ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast⁠ ➤ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠https://podcasts.apple.com/us/podcast/unshelling-medicine⁠ ➤ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➤ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➤ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠ * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ * More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠ * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ * The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ * Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ * Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠⁠ PLAYLISTS TO FOLLOW: ➤ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➤ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➤ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Addiction Recovery: ⁠https://www.youtube.com/playlist?list
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    1 h et 26 min
  • Healing Power of Self Care ft Karen Rudolf & Idongesit Obeya Healing Power of Self Care ft Karen Rudolf & Idongesit Obeya lUMP 60

    Healing Power of Self Care ft Karen Rudolf & Idongesit Obeya Healing Power of Self Care ft Karen Rudolf & Idongesit Obeya lUMP 60
    Oct 17 2025
    This enlightening conversation, Karen Rudolf shares her journey from nursing to holistic healing, emphasizing the importance of self-care, emotional health, and advocacy in healthcare. She discusses the generational patterns that influence our perceptions of worthiness and the impact of stress on caregivers. Karen highlights the need for effective communication and the power of words in shaping our beliefs and experiences. The discussion also touches on the challenges of navigating guilt in caregiving roles and the importance of finding one's purpose in life. ➤CHAPTERS 00:00 The Journey of Healing and Nursing 06:09 Generational Patterns and Their Impact 11:42 The Importance of Self-Care 18:01 Communication and Advocacy in Caregiving 23:40 Empathy and Its Challenges in Nursing 31:41 Advocacy in Healthcare: Speaking Up for Yourself 32:23 Generational Shifts in Nursing: The 'Me, Me, Me' Mentality 34:29 The Evolution of Nursing: From Mandates to Self-Advocacy 36:34 Reinventing Yourself: Transitioning from Nursing to New Paths 37:38 The Power of Compassion in Healthcare 44:55 Transformational Journeys: Healing and Self-Discovery 47:02 Navigating Support Systems: The Challenge of Change 54:47 Finding Your Purpose: The Journey to Self-Discovery ➤ SUBSCRIBE HERE: ⁠@unshellingmedicine⁠ ➤ EPISODE LINKS: https://www.linkedin.com/in/karenrudolf/ https://tranquilsoulutions.com/ https://www.facebook.com/TranquilSOULutions/ https://www.instagram.com/officialkarenrudolf/ ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast ⁠ ➤ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠apple.com/podcast/unshelling-medicine/id1743323898⁠ ➤ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➤ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➤ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ➤ OUR PODCASTS: ADHD PlannerEtsy ⁠https://www.etsy.com/listing/4342554661/⁠ Daily Wellness PlannerEtsy ⁠https://www.etsy.com/listing/4304195584/⁠ Blood Sugar PlannerEtsy ⁠https://www.etsy.com/listing/4304407346/⁠ Medical PlannerEtsy ⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠ PLAYLISTS TO FOLLOW: ➤ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➤ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➤ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Addiction Recovery: ⁠https://www.youtube.com/playlist?list⁠
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    54 min
  • Healing Through the Mind-Body Connection through thoughts ft Alain Salas & Idongesit ObeyalUMP 59

    Healing Through the Mind-Body Connection through thoughts ft Alain Salas & Idongesit ObeyalUMP 59
    Oct 17 2025
    In this enlightening conversation, Dr. Alan Salas shares his journey from a successful chiropractic physician to a mind and body expert. He discusses the importance of understanding the mind-body connection in healing, the impact of stress on health, and the power of the subconscious mind. Dr. Salas emphasizes the need for holistic treatment approaches and the significance of deprogramming negative beliefs to achieve clarity and focus in life. His insights reveal how our subconscious programming influences our relationships and overall well-being, offering a pathway to transformation and healing. In this conversation, Dr. Alain Salas discusses the importance of mind clearing and the subconscious mind in achieving personal health and well-being. He emphasizes the need to communicate effectively with the subconscious, the impact of chemical stressors like food sensitivities, and the responsibility individuals have for their own health. Dr. Salas also shares insights on raising one's vibration through positive thinking and the power of self-realization, encouraging listeners to tap into their innate abilities for healing and empowerment. ➤CHAPTERS 00:00 The Journey to Chiropractic Medicine 02:49 Understanding the Mind-Body Connection 06:03 The Impact of Stress on Health 09:04 The Power of the Mind and Placebo Effect 11:58 Exploring Conscious and Subconscious Minds 15:05 The Process of Healing and Deprogramming 18:00 Programming and Its Effects on Relationships 20:59 Finding Clarity and Focus for Transformation 28:35 Mind Clearing and Subconscious Communication 36:04 Chemical Stressors and Their Impact 40:04 Personal Responsibility in Health 44:51 Raising Your Vibration and Positive Thinking 48:04 Empowerment and Self-Realization ➤ SUBSCRIBE HERE: ⁠@unshellingmedicine ➤ EPISODE LINKS: https://themindclearing.com/ Dr.asalas@gmail.com ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast ⁠ ➤ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠apple.com/podcast/unshelling-medicine/id1743323898⁠ ➤ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➤ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➤ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ➤ OUR PODCASTS: ADHD PlannerEtsy ⁠https://www.etsy.com/listing/4342554661/⁠ Daily Wellness PlannerEtsy ⁠https://www.etsy.com/listing/4304195584/⁠ Blood Sugar PlannerEtsy ⁠https://www.etsy.com/listing/4304407346/⁠ Medical PlannerEtsy ⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠ PLAYLISTS TO FOLLOW: ➤ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➤ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➤ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Addiction Recovery: ⁠https://www.youtube.com/playlist?list⁠
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    50 min
  • The Philosophy of Value Exchange ft. Sid Mohasseb & Idongesit Obeya lUMP 58

    The Philosophy of Value Exchange ft. Sid Mohasseb & Idongesit Obeya lUMP 58
    Oct 5 2025
    In this powerful conversation, Sid Mohasseb joins Idongesit Obeya to share great knowledge into the true nature of entrepreneurship, risk, and investment. Rather than focusing only on financial gain, Sid emphasizes that entrepreneurship is about creating and exchanging real value, navigating uncertainty, and building businesses that are both viable and sustainable. Together, they explore the mindset required for both entrepreneurs and investors, the importance of authenticity when pitching, and why understanding market potential is essential for long-term success. The discussion also uncovers common pitfalls founders face, highlighting the difference between chasing funding and building genuine value, while stressing the role of mindfulness and clarity in the entrepreneurial journey. Sid Mohasseb’s perspective sheds light on why aligning with investors who truly understand your business and its challenges is critical in today’s fast-changing startup landscape. This episode is a must-watch for startup founders, aspiring entrepreneurs, and investors seeking fresh, practical, and thought-provoking insights into what it really means to be an entrepreneur today. ➤CHAPTERS 00:00 Introduction to Entrepreneurship and Philosophy 01:30 Defining the Entrepreneur: A Philosophical Perspective 05:28 Risk in Entrepreneurship: Navigating the Unknown 08:42 Investment Insights: The Investor's Perspective 09:58 The Importance of the Entrepreneur's Mindset 23:00 Understanding Market Projections and Viability 29:55 Understanding Market Potential and Investor Expectations 32:25 The Importance of Finding the Right Investor 34:21 Navigating the Pitching Process 39:41 Authenticity in Pitching 44:35 Choosing the Right Investment Path 48:00 Creating Value Over Being Fundable 50:19 Mindfulness and Entrepreneurship at Anabasis Academy ➤ SUBSCRIBE HERE: @unshellingmedicine ➤ EPISODE LINKS: Linkedin.com/in/mohasseb/ Instagram.com/sidmohasseb Facebook.com/s.mohasseb/ www.anabasisacademy.org/ ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: Linkedin.com/altruistic-scribe Tiktok.com/@altruisticscribeco_ Tiktok.com/@admeliorahealth Tiktok.com/@unshellingmedicine Linkedin.com/idongesit-obeya/ Facebook.com/unshellingmedicinepodcast Instagram.com/altruisticscribeco/ Instagram.com/unshellingmedicinepodcast ➤ DOWNLOAD EPISODE: Spotify.com/show/unshellingmedicine apple.com/podcast/unshelling-medicine/id1743323898 ➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/ ➤ WEBSITE: https://altruisticscribeco.com www.admeliorahealth.com ➤ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlistlist ➤ OUR PODCASTS: ADHD PlannerEtsy https://www.etsy.com/listing/4342554661/ Daily Wellness PlannerEtsy https://www.etsy.com/listing/4304195584/ Blood Sugar PlannerEtsy https://www.etsy.com/listing/4304407346/ Medical PlannerEtsy https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical PLAYLISTS TO FOLLOW: ➤ Patient Advocacy: https://www.youtube.com/playlist?list ➤ Holistic Health: https://www.youtube.com/playlist?list ➤ Mental Health: https://www.youtube.com/playlist?list ➤ Building Trust: https://www.youtube.com/playlist?list ➤ Women's Health: https://www.youtube.com/playlist?list ➤ Addiction Recovery: https://www.youtube.com/playlist?list
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    45 min
  • Building a business; the power of community support Adaeze Iloeje ft Idongesit Obeya lUMP 57

    Building a business; the power of community support Adaeze Iloeje ft Idongesit Obeya lUMP 57
    Oct 4 2025
    This episode discusses the need for entrepreneurs and startup founder to have a community support.Idongesit Obeya and Adaeze Iloeje-Udeogalanya discuss their journey as founders, celebrating their recent graduation from the Founders Institute. They explore the challenges faced by entrepreneurs, the impact of perfectionism, and the importance of community and support. The conversation emphasizes the need for vulnerability, learning from mistakes, and the power of storytelling in building connections. They encourage aspiring founders to embrace their journey and seek out resources and support as they navigate the entrepreneurial landscape. CHAPTERS 00:00 Introduction and Background of Founders 02:04 Challenges of Founding and Perfectionism 04:24 The Impact of Corporate Culture on Founders 06:57 Navigating Vulnerability and Fear of Judgment 09:30 Building and Iterating in the Startup World 11:43 Engaging with Customers and Market Feedback 14:45 Navigating Content Creation and Trusting AI 15:25 The Power of Vulnerability in Storytelling 16:51 Celebrating Milestones and Personal Growth 18:13 The Importance of Community in Entrepreneurship 19:51 Learning from Feedback and Accountability 22:02 Reflecting on Growth and Overcoming Challenges 24:11 Embracing the Entrepreneurial Journey 27:16 Encouragement for Aspiring Founders ➤ SUBSCRIBE HERE:⁠ ⁠⁠@UnshellingMedicine/ ⁠⁠⁠ ➤ EPISODE LINKS:⁠ ⁠⁠⁠https://fi.co/⁠⁠https://www.instagram.com/adailoeje/⁠⁠https://www.linkedin.com/in/adaeze-iloeje-udeogalanya⁠⁠https://www.instagram.com/idongibibio/⁠⁠https://www.linkedin.com/in/idongesit-obeya ⁠ ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠⁠⁠Linkedin.com/altruistic-scribe⁠⁠⁠ ⁠⁠⁠Tiktok.com/@altruisticscribeco_⁠⁠⁠ ⁠⁠⁠Tiktok.com/@admeliorahealth⁠⁠⁠ ⁠⁠⁠Tiktok.com/@unshellingmedicine⁠⁠⁠ ⁠⁠⁠Linkedin.com/idongesit-obeya/⁠⁠⁠ ⁠⁠⁠Facebook.com/unshellingmedicinepodcast⁠⁠⁠ ⁠⁠⁠Instagram.com/altruisticscribeco/⁠⁠⁠ ⁠⁠⁠Instagram.com/unshellingmedicinepodcast ⁠⁠⁠ ➤ DOWNLOAD EPISODE: ⁠⁠⁠Spotify.com/show/unshellingmedicine⁠⁠⁠ ⁠⁠⁠apple.com/podcast/unshelling-medicine/id1743323898⁠⁠⁠ ➤ SUBSCRIBE TO OUR NEWSLETTER:⁠ ⁠⁠https://www.linkedin.com/newsletters/⁠⁠⁠ ➤ WEBSITE: ⁠⁠⁠https://altruisticscribeco.com⁠⁠⁠ ⁠⁠www.admeliorahealth.com⁠⁠ ➤ EXPLORE UNSHELLING MEDICINE PODCAST:⁠ ⁠⁠https://www.youtube.com/playlistlist⁠⁠⁠ ➤ OUR PODCASTS: ADHD PlannerEtsy ⁠⁠⁠https://www.etsy.com/listing/4342554661/⁠⁠⁠ Daily Wellness PlannerEtsy ⁠⁠⁠https://www.etsy.com/listing/4304195584/⁠⁠⁠ Blood Sugar PlannerEtsy ⁠⁠⁠https://www.etsy.com/listing/4304407346/⁠⁠⁠ Medical PlannerEtsy ⁠⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠⁠ PLAYLISTS TO FOLLOW: ➤ Patient Advocacy: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➤ Holistic Health: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➤ Mental Health: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➤ Building Trust: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➤ Women's Health: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠⁠ ➤ Addiction Recovery: ⁠⁠⁠https://www.youtube.com/playlist?list⁠⁠ ➤ DOWNLOAD EPISODE:⁠ ⁠https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898⁠⁠
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    31 min
  • Navigating Metabolic Health through Individualized Care ft. Brad Eaton & Idongesit Obeya lUMP 56

    Navigating Metabolic Health through Individualized Care ft. Brad Eaton & Idongesit Obeya lUMP 56
    Oct 4 2025
    In this episode of the Unshelling Medicine podcast, host Idongesit Obeya engages with Brad, an accredited metabolic health practitioner, to explore the complexities of metabolic health, the importance of lifestyle changes, and the role of health coaches discussing the historical context of metabolic health practices, the significance of understanding insulin resistance, and the need for collaboration in healthcare. Brad shares his personal journey with health challenges, including celiac disease, and emphasizes the importance of individualized care and biological fitness. The conversation highlights the necessity of recognizing that health is not a one-size-fits-all approach and encourages listeners to take responsibility for their health. ➤ CHAPTERS: 00:00 Introduction to Metabolic Health and Wellness Coaching 01:05 The Role of Metabolic Health Practitioners 08:57 Understanding Lifestyle and Environmental Impact on Health 16:42 The Importance of Collaboration in Health Care 19:31 Brad's Personal Journey to Health and Wellness 34:41 The Science Behind Insulin Resistance and Health Management 38:08 The Societal Perception of Health 41:19 Redefining Health: Beyond Weight Loss 46:11 Managing Symptoms vs. Addressing Root Causes 52:34 Cultural Nuances in Nutrition and Health 01:05:03 The Complexity of Genetic Diversity and Health 01:05:54 The Importance of Individualized Treatment Plans 01:07:25 Understanding Metabolic Archetypes 01:11:15 The Need for Inclusivity in Health Profiles 01:13:41 Exploring Metabolic Archetypes in Depth 01:20:17 Real-Life Applications of Metabolic Archetypes 01:25:45 The Call for More Comprehensive Health Models 01:31:33 Empowerment and Personal Responsibility in Health ➤ SUBSCRIBE HERE: ⁠@UnshellingMedicine/ ⁠ ➤ EPISODE LINKS: ⁠https://www.linkedin.com/in/brad-eaton-seed/⁠⁠https://www.metabolicarchetype.com/metabolic-archetypes⁠. ⁠https://www.hormesishealthandfitness.com/ ➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast ⁠ ➤ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠apple.com/podcast/unshelling-medicine/id1743323898⁠ ➤ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➤ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➤ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ➤ OUR PODCASTS: ADHD PlannerEtsy ⁠https://www.etsy.com/listing/4342554661/⁠ Daily Wellness PlannerEtsy ⁠https://www.etsy.com/listing/4304195584/⁠ Blood Sugar PlannerEtsy ⁠https://www.etsy.com/listing/4304407346/⁠ Medical PlannerEtsy ⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠ PLAYLISTS TO FOLLOW: ➤ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➤ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➤ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➤ Addiction Recovery: ⁠https://www.youtube.com/playlist?list ➤ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898
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    1 h et 29 min