Did you know that it's possible to have a healthy relationship with social media? Did you know it can decrease anxiety and increase mental health if used appropriately? It can also cause anxiety, depression and result in higher chance of suicide if used incorrectly. This podcast addresses some key things you need to do if you want to have a healthy relationship with social media.

Saying goodbye is never easy, and unfortunately, the way veterinary professionals handle end-of-life care can sometimes fall short. This podcast explores practical steps that every hospital can take to enhance the care provided to both clients and pets during their most difficult moments.

Got an idea? Think you want to write a book? I'll explore my own journey and what you should know to get your book from an idea to print! This podcast will review why to write a book, publishers versus self publishing, how much money you may make and how to advertise your book.

Are you an introvert who feels like extroverts get more in life than you? You're not alone. This podcast will dive into whether extroverts get more raises, better promotions or more perks in veterinary medicine. Let's look at the differences between these two personality traits.

Prominent leaders are frequently observed, analyzed, and written about. Managers, supervisors, and business owners often derive valuable insights from public figures to enhance their own leadership skills. This podcast examines the leadership qualities of Donald Trump, focusing on the first 30 days of his second presidency term. It draws parallels between his actions as a leader and the actual skills needed to be an effective leader.

Do you want to ask for a raise? How about being utilized more in your current role? What about a promotion? Advocating for yourself is hard. This podcast reviews the basic steps to advocating for yourself so you can get what you deserve!

"I don't have time for a vacation." " No one else can do my job." "We're too short staffed to allow anyone to take a vacation." Stop making excuses on why you or others cannot go on vacation. Employers: Your employees need to go on vacation so have a good policy. Employees: Use your vacation time! Owners/Managers: Stop making excuses. RESOLVE TO TAKE A VACATION!

Most people struggle to be kind to themselves. Without knowing it, most degrade, deflect, downsize and detract from who they are and their amazing accomplishments. The author of this podcast is notorious for it! Let's talk about healthy self talk and how little words can make a big impact on how we and others view us. We need to learn to be nicer to ourselves.