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Vitamin OC

Vitamin OC

Auteur(s): Joanna Weiss and Whitney Gomez
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Your recommended dose of civics and civilization in Orange County, California, brought to you by politically and culturally active locals Joanna Weiss and Whitney Gomez




© 2025 Vitamin OC
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  • Vitamin OC Episode 5: Board Certified Licensed Clinical Psychologist Dr. Carli Snyder
    Jul 26 2025

    In this conversation, board certified licensed clinical psychologist Dr. Carli Snyder explores the evolving dynamics of relationships among young people, the influence of social media and pornography, and the challenges faced by parents in guiding their children through these changes. She highlights the impact of the manosphere on young men's perceptions of masculinity, the normalization of risky sexual behaviors, and the importance of open communication between parents and children. The discussion also emphasizes the need for balance in the lives of youth, encouraging rest and play while navigating the pressures of modern society.

    Takeaways

    • Young people are having sexual partners much later than previous generations.
    • Social media contributes to feelings of loneliness despite being more connected.
    • The normalization of risky sexual behaviors is concerning for today's youth.
    • Pornography is easily accessible and influences young people's sexual education.
    • There is a desire among young women to please, leading to risky behaviors.
    • The manosphere promotes toxic masculinity and affects young men's behavior.
    • Parents need to reflect rather than react to their children's experiences.
    • Open communication about feelings and experiences is crucial for healthy relationships.
    • Comparison on social media can lead to mental health issues.
    • Encouraging balance and play is essential for youth well-being.


    Follow us on Instagram @VitaminOCPodcast

    Watch us on YouTube @VitaminOCPodcast



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    25 min
  • Vitamin OC Episode 4: NY Times Best Selling Sports Author Jeff Pearlman
    Jul 16 2025

    In this conversation, Jeff Pearlman, a renowned sports writer turned political commentator, discusses his transition from sports journalism to covering the political landscape in Orange County. He reflects on his experiences, including a controversial 1999 interview with John Rocker, the impact of Donald Trump on the USFL, and the motivations behind his Substack, Truth OC. Pearlman emphasizes the importance of activism, community engagement, and the need for honest journalism in today's political climate, particularly in light of the actions of ICE and the current state of political extremism.

    Takeaways

    • Jeff Pearlman transitioned from sports writing to political commentary.
    • His interview with John Rocker taught him valuable lessons in journalism.
    • Donald Trump's actions in the USFL reflect his character.
    • Truth OC was created out of frustration with local media coverage.
    • Activism in Orange County is vibrant and essential.
    • Pearlman finds humanity even in political extremes.
    • Community engagement is crucial for combating political despair.
    • He emphasizes the importance of using privilege to amplify marginalized voices.
    • ICE's actions are alarming and reminiscent of historical injustices.
    • Pearlman encourages others to speak out and engage in activism.

    Follow us on Instagram @VitaminOCPodcast

    Watch us on YouTube @VitaminOCPodcast



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    26 min
  • Vitamin OC Episode 3: Kaplan Educational Group Founder Greg Kaplan
    Jul 7 2025

    In this episode of Vitamin OC, hosts Joanna Weiss and Whitney Gomez engage with college admissions expert Greg Kaplan, who shares valuable insights on navigating the college admissions process. The conversation covers the importance of parental support, understanding college fit, helping students discover their passions, and the need for balance between academic pressures and personal growth. Kaplan emphasizes that college is a stepping stone rather than the ultimate goal, and he encourages parents to foster a supportive environment that prioritizes their children's well-being and growth.

    Takeaways

    • The college admissions process is more competitive than ever.
    • Parents should encourage their children to pursue their own interests.
    • It's important for students to see college as a stepping stone.
    • Parental support should focus on the journey, not just the outcome.
    • Students need to know that their parents are in their corner.
    • Exposure to real-world experiences is crucial for student growth.
    • Summer should be a time for both relaxation and enrichment.
    • Not everything students do needs to be for college applications.
    • Reading for pleasure is essential for developing comprehension skills.
    • Parents should create a supportive environment around college admissions.

    Watch us on YouTube @ www.youtube.com/@VitaminOCPodcast

    Follow us on Instagram @VitaminOCPodcast

    Watch us on YouTube @VitaminOCPodcast



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    21 min

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