This 23-minute guided meditation is designed specifically for compassionate people! If you're ready to embrace your role in a changing world, Molly offers this episode to help you step into your power and stay there, grounded in love rather than fear.

Whether it's part of your daily routine for maintaining a healthy nervous system or a tool you use during challenging times to reset and regain your center, this meditation is here to help.

Check out therapist and author Molly Davis Moon’s website: www.boundaried.com.

Learn about the Boundaries Breakthrough Mini Course.

Sign up for Molly’s beloved Boundaries Newsletter.

Visit the We Are the Compassionate Revolution pod page.

Follow Molly on Facebook, Instagram, and YouTube.

Thank you to Alex Wit of Light_Music via Pixabay, for the beautiful background music!

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This meditation will help you:

• ground yourself when the world feels chaotic.
• reconnect with your courage and clarity.
• find peace in your body and steadiness in your heart.
• return to your day more focused, present, and empowered.

Thanks for listening to We Are the Compassionate Revolution! If you love the show, please help support it (at no cost) so we can reach more compassionate souls like you: Follow or subscribe wherever you listen, rate it five stars, or write a happy review. See you next week and remember: Love is the way!

What if standing up against injustice can be done from love, truth, and empowered compassion?

Therapist and author Molly Davis Moon explores the powerful concept of non‑violence as a boundary that can create exponential change. This isn’t about being passive or letting harmful behavior slide. It’s about choosing and practicing a way of life that stands up for vulnerable people and the collective wellbeing of all without replicating the harm we want to end.

This episode is especially for compassionate people who are tired of cycles of harm, are seeking an empowered way to create change, and want their actions to be the medicine the world so desperately needs.

Check out Molly’s website: www.boundaried.com.

Learn about the Boundaries Breakthrough Mini Course.

Sign up for Molly’s beloved Boundaries Newsletter.

Visit the We Are the Compassionate Revolution pod page.

Follow Molly on Facebook, Instagram, and YouTube.

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In this episode, Molly unpacks:

• How violence has become so normalized that we don't even notice it.
• How committing to a non-violent approach can shift the way we respond to injustice, toxicity, and conflict.
• Why non-violence rooted in love is not weakness, but profound strength (and can lead to better outcomes over the long-term).
• Practical ways to hold firm without stepping out of alignment with your deepest values.
• The micro/macro connection between non-violence as a personal boundary that can lead to collective change.

Thanks for listening to We Are the Compassionate Revolution! If you love the show, please help support it (at no cost) so we can reach more compassionate souls like you: Follow or subscribe wherever you listen, rate it five stars, or write a happy review. See you next week and remember: Love is the way!

What happens when some of the very systems you were taught to trust – from religious institutions to political parties to family structures – are unable to withstand scrutiny or truth? And why are so many good people are walking away – in the name of love and justice – from structures that suppress both?

In this episode, therapist and author Molly Davis Moon offers hope, clarity, and a call to rise into your power: By living true to your boundaries, you become the change the world is waiting for.

Check out Molly’s website: www.boundaried.com.

Learn about the Boundaries Breakthrough Mini Course.

Sign up for Molly’s beloved Boundaries Newsletter.

Visit the We Are the Compassionate Revolution pod page.

Follow Molly on Facebook, Instagram, and YouTube.

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In this episode:

• Explore the painful cost and courage required to question "your own team."
• Learn why dysfunctional systems are inherently unstable – and how to recognize them.
• Understand how fear, compliance, and generational trauma keep folks quiet.
• Discover how to reclaim your voice, your power, and your role in this moment of global transformation.

Thanks for listening to We Are the Compassionate Revolution! If you love the show, please help support it (at no cost) so we can reach more compassionate souls like you: Follow or subscribe wherever you listen, rate it five stars, or write a happy review. See you next week and remember: Love is the way!