This episode explains the power of the habit of an Examen prayer and how praying the Trinity Examen will elevate your journey of wellness as it will show where you have grown and what you need to work on.Let your Examen prayer pierces your soul.

"I do not believe I was fully prepared when the monthly examen for January pierced my soul. - St. Faustina

Listen to the Trinity Examen Prayer http://bit.ly/40enhS0

Get a printout of the Trinity Examen : http://bit.ly/3wzmoWJ

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Visit us at Catholic Wellness Moms and see how we can help you on this journey of wellness through holiness.

Join the community over at Facebook group.

Take  4 minutes at the end of the day to do an Examen so that you can see where you have grown and where you need to work as you enhance your journey of wellness through holiness.

Trinity Examen seeks the wisdom, love, and forgiveness of the Holy Trinity so that we can grown in holiness everyday.  This simple method was Inspired by Fr. Andrew Mattingly 3,2,1 Examen.

Come, Holy Trinity, calm my soul as to be enlightened with God's merciful love to transform myself.

• Turn to God the Father and thank Him for at least 3 things from your day.
• Turn to God the Son, and ask forgiveness for at least 2 failings:       
• Turn to God the Spirit, and make 1 concrete, measurable resolution for the next day.

Get a printout of the Trinity Examen : http://bit.ly/3wzmoWJ

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Visit us at Catholic Wellness Moms and see how we can help you on this journey of wellness through holiness.

Join the community  over at Facebook group.

This episode is all about the exciting news of the Jubilee Year of St. Therese and how our community of Catholic Wellness Mom is going to celebrant. 

• New Podcast series: Little Way of Wellness with Sister Saints: Therese & Faustina: using the Sister Saints words to live out our wellness through holiness journey.
• Mondays with The Little Way: Every Monday, we will share a short and sweet email with one of her quotes as a coloring page.  Sign up for our Newsletters here: http://bit.ly/3CRqtsN
• Merciful Love Consecration Challenge: On March 14th, we will start the 33 Days to Merciful Love Consecration Wellness Challenge to end on Divine Mercy Sunday.  This 33 Days of Merciful Love is from the Marian Fathers and you will see St. Therese is a whole new light! Join the waiting list!
• Friday's Little Way Support Group: Starting next Friday on Zoom & FB group, we will join together for support as we walk on this journey of wellness through holiness. Weekly: Pray the Divine Mercy Chaplet for Holy souls and share our Little Way Wellness goals for the upcoming week and any prayer intentions. Every other week: we will also discuss her book, A Story of the Soul: Study Edition. Order your copy today and let's be inspired by her saintly wisdom for our lives. Get updates on Little Way Wellness Support.

“Do not fear, the poorer you are the more Jesus will love you. He will go far, very far in search of you if at times wander off a little.”  St. Therese
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Visit us at Catholic Wellness Moms and see how we can help you on this journey of wellness through holiness.

Join the community over at Facebook group.

Don't forget to Grab your free 14-Day Guide Wellness Journal with St. Faustina