If there is a common denominator with people who are timid about losing weight, it is that they don't trust anyone anymore.

Whether that is themselves or the professional they are working with, or any other program or app that is presented to them.

So they give up, they don't bother, because how can they all be right and yet I am still overweight??

Great question...

If you want to get an idea of how to trust yourself, and someone to work with, then take just 20 minutes and listen to this episode.

If you TRUST us and our process, then click the link below and see how we have helped others before you, get their life back.

https://go.whyamieating.com/

One of the most common things I hear when talking to people about trying to improve their weight and ultimately their health is " I just don't have enough willpower."

This may or may not be true. In this episode, we explore what willpower actually is...you may be surprised, and how to get the most out of it, refine it, and fuel your drive to achieve what you want.

If you're struggling to stay committed, continue progressing, or even wavering about starting the weight loss journey again, then I think you'll enjoy this episode.

For more great information about our unique process, then click the link below.

https://go.whyamieating.com/

What is an Emotional Wall?

If you imagine building a castle, with you at the center, an emotional wall are the walls you build around yourself to protect you from danger, but in actuality, they keep you stuck and you can't get out.

If you want to lose weight and break down these walls, then this episode will help you figure out the most common emotional walls, how you break them down and finally achieve the goal of looser fitting clothes, better self image, ability to move and sleep, limited chronic disease, along with so many other positive benefits.

Feel you want to go to the next step?

Book a Free Consultation with Dr. Josh

https://go.whyamieating.com/