Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This session is all about diving deep into the vital idea of “filling your cup first.” I unpack the generational beliefs that have long encouraged women to put everyone else’s needs ahead of their own, and offer a refreshing perspective on why prioritizing self-care isn’t selfish—it’s essential.

Are you overwhelmed, feeling like asking for help might make others question your abilities? You’re not alone. This episode offers an EFT tapping session designed to help you work through those fears of being seen as “not enough” or “unable to handle it.” Join me as I guide you through recognizing your own value, finding the courage to ask for what you need, and discovering that you truly are, as I like to put it, “really fucking good at what you do.” If you’ve ever worried about burnout or being misunderstood at work, this episode is for you.

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

• Reconsidering blame: shifting responsibility toward management if help is not available
• Recognition of the potential risk of burnout if help is not requested
• Emphasis on it being safe to ask for help

Episode Resources:

• Link to the Original EFT Tapping Session: CLICK HERE

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Grab your spot in THE CLUB today by CLICKING HERE!

LET'S FREAKING GO!

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this week’s quick hit episode I get into some of my favorite takeaways from “The Illusion of Money” by Kyle Cease—a book that challenges everything we think we know about wealth, abundance, and self-worth. Far more than a book about money, Cease’s work offers a powerful mindset shift, urging us to embrace inner healing, daily meditation, and radical acceptance of the present moment in order to invite true abundance into our lives.

With relatable stories, a sprinkle of humor, and actionable wisdom, this episode will make you question the limits you’ve put on yourself—and inspire you to choose expansion over contraction. So grab your headphones and prepare for some game-changing insights that will help you reconnect with your worthiness and say yes to a more abundant, aligned life.

Key Takeaways:

• Focus on meditation as a tool for self-discovery.
• The idea that wanting “more money” or “a better life” is often a symptom of not accepting the present.
• Importance of identifying and acting from true intention.

Episode Resources:

• CLICK HERE for the FREE RESOURCE: Get Out Of Your Own Way Prompt Vault
• The Illusion of Money book by Kyle Cease

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

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JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE!

_____________________________________________

LET'S FREAKING GO!

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This session is all about diving deep into the vital idea of “filling your cup first.” I unpack the generational beliefs that have long encouraged women to put everyone else’s needs ahead of their own, and offer a refreshing perspective on why prioritizing self-care isn’t selfish—it’s essential.

Today, fresh off an inspiring workshop of my membership club, I share about identity shifting, manifestation, and the power of moving beyond what you can see and feel right now. This episode is centered around the mantra, “There has to be a better way”—a life-changing mindset shift for when you feel stuck in struggle. I gently guide you to ask for more from life, signaling your subconscious to find new solutions and new paths to abundance. Get ready for practical inspiration and a powerful EFT tapping session designed to move you from resistance to receiving. Tune in, tap along, and remember: sharing is caring, so pass this episode along to anyone who might need it!

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

• The concepts of the 3D, 4D, and 5D worlds.
• Explaining common discussions around manifestation and subconscious reprogramming.
• Finding New Solutions and Pathways to abundance!

Episode Resources:

• Link to the Original EFT Tapping Session: CLICK HERE

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Grab your spot in THE CLUB today by CLICKING HERE!

LET'S FREAKING GO!

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE