Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this week’s quick hit episode I am getting into one of the most common—and sneakiest—pitfalls in personal growth: believing you’ve already worked through your biggest blocks and don’t need to revisit them. Inspired by a powerful group coaching session, I share how saying “I already worked on that” can actually prevent us from making real progress.

Get ready for insights on peeling back the layers of self-awareness, understanding the true purpose of emotional triggers, and embracing ongoing growth at every new level. Whether you’re deeply invested in your own development or just curious about how to handle those old patterns that keep resurfacing, this episode is packed with practical wisdom and real-life examples that will help you stay open, honest, and empowered on your journey.

Key Takeaways:

• The importance of revisiting issues at new stages for deeper growth.
• Empowerment comes from recognizing returning patterns and choosing conscious responses.
• The “work” is ongoing discomfort, not the absence of struggle.

Episode Resources:

• CLICK HERE for the FREE RESOURCE: Get Out Of Your Own Way Prompt Vault

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

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JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE!

_____________________________________________

LET'S FREAKING GO!

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This session is all about diving deep into the vital idea of “filling your cup first.” I unpack the generational beliefs that have long encouraged women to put everyone else’s needs ahead of their own, and offer a refreshing perspective on why prioritizing self-care isn’t selfish—it’s essential.

Are you overwhelmed, feeling like asking for help might make others question your abilities? You’re not alone. This episode offers an EFT tapping session designed to help you work through those fears of being seen as “not enough” or “unable to handle it.” Join me as I guide you through recognizing your own value, finding the courage to ask for what you need, and discovering that you truly are, as I like to put it, “really fucking good at what you do.” If you’ve ever worried about burnout or being misunderstood at work, this episode is for you.

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

• Reconsidering blame: shifting responsibility toward management if help is not available
• Recognition of the potential risk of burnout if help is not requested
• Emphasis on it being safe to ask for help

Episode Resources:

• Link to the Original EFT Tapping Session: CLICK HERE

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Grab your spot in THE CLUB today by CLICKING HERE!

LET'S FREAKING GO!

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this week’s quick hit episode I get into some of my favorite takeaways from “The Illusion of Money” by Kyle Cease—a book that challenges everything we think we know about wealth, abundance, and self-worth. Far more than a book about money, Cease’s work offers a powerful mindset shift, urging us to embrace inner healing, daily meditation, and radical acceptance of the present moment in order to invite true abundance into our lives.

With relatable stories, a sprinkle of humor, and actionable wisdom, this episode will make you question the limits you’ve put on yourself—and inspire you to choose expansion over contraction. So grab your headphones and prepare for some game-changing insights that will help you reconnect with your worthiness and say yes to a more abundant, aligned life.

Key Takeaways:

• Focus on meditation as a tool for self-discovery.
• The idea that wanting “more money” or “a better life” is often a symptom of not accepting the present.
• Importance of identifying and acting from true intention.

Episode Resources:

• CLICK HERE for the FREE RESOURCE: Get Out Of Your Own Way Prompt Vault
• The Illusion of Money book by Kyle Cease

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

_____________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE!

_____________________________________________

LET'S FREAKING GO!

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This session is all about diving deep into the vital idea of “filling your cup first.” I unpack the generational beliefs that have long encouraged women to put everyone else’s needs ahead of their own, and offer a refreshing perspective on why prioritizing self-care isn’t selfish—it’s essential.

Today, fresh off an inspiring workshop of my membership club, I share about identity shifting, manifestation, and the power of moving beyond what you can see and feel right now. This episode is centered around the mantra, “There has to be a better way”—a life-changing mindset shift for when you feel stuck in struggle. I gently guide you to ask for more from life, signaling your subconscious to find new solutions and new paths to abundance. Get ready for practical inspiration and a powerful EFT tapping session designed to move you from resistance to receiving. Tune in, tap along, and remember: sharing is caring, so pass this episode along to anyone who might need it!

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

• The concepts of the 3D, 4D, and 5D worlds.
• Explaining common discussions around manifestation and subconscious reprogramming.
• Finding New Solutions and Pathways to abundance!

Episode Resources:

• Link to the Original EFT Tapping Session: CLICK HERE

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Grab your spot in THE CLUB today by CLICKING HERE!

LET'S FREAKING GO!

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to another episode of the You Can Call Me “Bossy" podcast. In this episode I sit down with the unstoppable Dr. Robin—a powerhouse executive coach, international speaker, and clinical psychologist who is boldly launching her new book, Marriage, Incorporated: The Boardroom Blueprint for a Lasting Love. Dr. Robin shares her unapologetic, go-for-it attitude and dives deep into the passion behind her work, helping leaders and couples create opportunities for success in every area of their lives.

Together, Dr. Robin and I explore the importance of reclaiming words used to label assertive women, dissect the difference between coaching and therapy, and discuss why relationships benefit from having an actual strategy just like thriving businesses do. You’ll hear Dr. Robin’s take on the courage it takes to defy expectations, the transformational power of learning, and how her viral TEDx talk on empowering young women sparked important conversations worldwide. Plus, she shares practical insights for anyone ready to take charge of their personal growth, relationships, and ambition—without apology.

Mark your calendars—Dr. Robin’s book launches September 18th! In the meantime, get ready for an empowering conversation that will have you rethinking what’s possible when you let go of perfection, tune out external judgments, and own your unique version of “bossy.”

Key Takeaways:

• Rejecting "no" and finding ways around barriers
• Importance of self-inquiry and learning versus simply winning or losing
• Shifting marriage/relationship narratives from "hard work" to "dedication and decision"

Key Timestamps

[6:34] – Self-Reflection or External Projection?

[13:04] – Therapy First, Then Coaching

[23:58] – Embracing Imperfection and Letting Go

[28:57] – Impact of TEDx Talk

[34:28] – Empowering Women Through Menopause Conversations

[43:08] - Overcoming Resistance for Progress

Episode Quote

• "That, to me, is powerful, that you can plant a seed and you have no idea, and maybe you'll never even see it come to fruition, but you're part of that person's process of growth, and that's cool." - Dr. Robin

Episode Resources

• Instagram: https://www.instagram.com/drrobinbuckley/
• Facebook: https://www.facebook.com/profile.php?id=61578967486178
• TikTok: https://tiktok.com/@drrobinbuckley
• Threads: https://www.threads.com/@drrobinbuckley
• LinkedIn: https://www.linkedin.com/in/dr-robin-buckley/
• Bluesky: https://bsky.app/profile/drrobinbuckley.bsky.social
• YouTube: https://www.youtube.com/@DrRobinBuckley
• Pinterest: https://www.pinterest.com/drrobinbuckley/marriage-inc/
• Ted YouTube Video: Why I Gave My Teenage Daughter A Vibrator

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
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INTRODUCING - THE CLUB - Where high-achieving women to come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

To learn more and grab your spot in THE CLUB visit www.marytheresatringale.com/theclub - I can't wait to see you inside!

_____________________________________________________

LET'S FREAKING GO!

GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this week’s quick hit episode I am fresh from the salon and ready to share some major inspiration, diving into one of my all-time favorite books: Ask and It Is Given by Esther and Jerry Hicks. If you’ve ever been curious about the Law of Attraction—or thought “Isn't that just woo-woo stuff?”—this episode is definitely for you.

I break down my top highlights from the book, sharing insights that have helped me through my own personal transformation and have impacted countless clients on their journeys. I explore powerful concepts like how our thoughts shape our reality (whether we know it or not), what it means to practice the "art of allowing," and why true success is all about the joy you feel—not the number in your bank account. Whether you’re looking for a mindset reset, exploring manifestation, or just want real talk about honoring what makes you happy, tune in for my unscripted, honest reflections.

Key Takeaways:

• The importance of focusing on what you actually desire
• The need to shift vibration for change to occur
• Making the journey enjoyable versus stressful

Episode Resources:

• CLICK HERE for the FREE RESOURCE: Get Out Of Your Own Way Prompt Vault
• Ask and It Is Given book by Esther and Jerry Hicks

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

___________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE!

_____________________________________________

LET'S FREAKING GO!

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. This replay is all about "Surrendering to the Now"—a theme that's both challenging and deeply transformative. I dive into what it really means to accept the present moment, drawing on insights from Eckhart Tolle's The Power of Now and Kyle Cease's teachings, and shares how surrendering doesn't mean giving up; it's about facing reality as it is and choosing your next step from a place of clarity.

Whether you're new to EFT or looking for a quick, impactful reset, this "tapping on the go" session is designed to help you release resistance and make space for what's next. Grab a quiet spot, get comfy, and let's get started!

So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

• Acknowledgment that accepting “the now” can be difficult or uncomfortable.
• Emphasizing that what is already here cannot be changed at the moment—focus shifts to responding.
• Explaining that accepting the now doesn’t mean passive resignation.

Episode Resources:

• Link to the Original EFT Tapping Session: CLICK HERE

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Grab your spot in THE CLUB today by CLICKING HERE!

LET'S FREAKING GO!

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this week's quick hit episode I get into one of my favorite topics: money mindset. I share my personal journey of healing my relationship with money, drawing inspiration from the influential book Secrets of the Millionaire Mind by T. Harv Eker. This episode is about the importance of owning your "money story," addressing the ways our early programming shapes how we think, feel, and act around money.

Throughout the episode, I will reflect on key passages from the book—literally flipping through my post-it-filled copy and discussing how these concepts about wealth, personal responsibility, and abundance continue to shape my own life and coaching practice. Whether you’ve struggled with limiting beliefs about money or you’re ready to start having bigger, more empowering conversations about wealth, today's episode is packed with insights and practical wisdom. Get ready for honest reflections, relatable stories, and a gentle nudge to take ownership of your financial journey so you, too, can become a master of your money mindset.

Key Takeaways:

• When good people have money they do good things
• Getting triggered by money conversations is a gateway to transformation
• Rich people believing I create my life, versus others believing life happens to me.

Episode Resources:

• • CLICK HERE for the FREE RESOURCE: Get Out Of Your Own Way Prompt Vault

• Secrets Of A Millionaire Mind

• I Will Teach You To Be Rich

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

____________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE!

_____________________________________________

LET'S FREAKING GO!

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE