Some rewards happen in a linear way - if you save up to buy a new car, eventually you will get there - but things that exist only in your mind (e.g., confidence, satisfaction and happiness) are paradoxical.

The harder you try, the further away you become from your goal.

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Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.

Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.

What makes you flinch?

A cold shower? The idea of starting your own business? Talking to someone you are attracted to? Walking away from a relationship?

In this transformational episode, I challenge us all to embrace what scares us, knowing in our hearts that it is something we should do.

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Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!

Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.

Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.

"Let go of the way you would like things to go."

- Andee Scarantino

As your experience is happening, just be in it. That sounds easy enough, but why is it so difficult to do?

Andee Scarantino returns to Zen Sammich and, of course, she doesn’t hold anything back.

Her transparency is not only refreshing, it actually demonstrates the point she is making: To be WHEN you are more than who you think you are supposed to be.

Check out Andee’s amazing writing at

https://viewfromtheroof.substack.com/

Or her coaching and classes at

getthefuckoff.com, where you can “Change Your Life. Keep Your Personality.”

____________________

Visit a sponsor of Zen Sammich: mandatetoelevate.com. Send Byron and Mariah Edgington a thank you message for supporting the show and, hey, pick up a free gratitude journal while you’re there!

Support the show! We need it. Go through the link where you are listening to this or by going to zensammich.com.

Note: If you donate through Red Circle, it will be anonymous. I won’t know who donated and can’t give you a shoutout on the show. For a shoutout on the show, go through PayPal or Patreon instead.