Titres dans Course et jogging

Runners know there's a profound truth behind the old joke: Running is 50 percent physical and 90 percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way.

As a child, Emma Kirk-Odunubi loved to run, reveling in that sense of freedom and the feel of the breeze on her skin. But as she grew up, her passion for this most simple of activities waned, overtaken by all the distractions that come with adult life. It was only when faced with the loss of her beloved father that Emma returned to running, and rediscovered its joy and its power. Now a certified coach and gait expert, in Find Your Pace, Emma reveals how running saved her life, how it can help you too, and – crucially - how to do it in the way that works for your lifestyle.

The new athletics podcast, brought to you by world medallist Hannah England and fellow athletics commentators Richard Newman and Katie Smith. Every week, the team will bring you the talking points, results and stories from the track, field, road and the mud of cross country, alongside big-name interviews. Available on Apple Podcasts, Spotify, and wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.

A trail running podcast for all runners' ether you're at the front, the middle or the back of the pack. Hosted by Benn Coubrough, an accomplished ultra-endurance athlete and Mitch Clark an everyday trail warrior, gear nerd, and an unapologetic trail running fanboy. This show dives into the raw, ridiculous, and rewarding world of running wild.

Du möchtest mit dem Laufen durchstarten? Dann haben wir hier genau das richtige für dich! Von Warm-up, über Techniktraining und Intervalltraining ist alles dabei!

Maison de la Course – Le Balado Une foulée à la fois, vers votre nature.Bienvenue dans notre tout nouveau podcast, Maison de la Course – Le Balado, animé par Josée Prévost (fondatrice de Maison de la Course, marathonienne, autrice et coach) et Frédérick Viens (ultra-marathonien, coach et copropriétaire de Maison de la Course).Chaque épisode, on vous partage ce qu’on vit, ce qu’on apprend, ce qu’on observe — sur le terrain, dans la vraie vie. Que vous soyez débutant, marcheur, coureuse de fond ou rêveur de marathon, vous y trouverez des histoires vraies, des conseils ...

We're so excited to announce our brand new audio docuseries, NYRR Set the Pace Presents: 850 Million Reasons to Run! This powerful five-part audio documentary shares the extraordinary story of Peter Kirk: entrepreneur, proud New Yorker, father of three, cancer survivor, stem cell transplant recipient, and marathoner. This special spin-off offers an intimate and deeply moving portrait of Peter’s journey—one that began with a sudden, life-threatening diagnosis and led to the finish line of the TCS New York City Marathon less than a year later. Told in Peter’s own voice, and with ...

Heja, heja!är en peppande löparbok för folk som tänker att de är för gamla/tjocka/trötta/ointresserade av att börja springa. Om hur du tar dig från att orka springa i tolv minuter, till att genomföra ett marathon och vara glad hela vägen.

The People Run Podcast was born on a run thinking of the everyday runners we rarely hear about. Like the mom with two kids running 70 mile weeks and chasing Boston. Or the teacher grinding before dawn. The stories behind the runs.We spotlight runners balancing real life, work, school, family, or dreams of going pro - talking mindset, progress, and the moments that keep us showing up.Hosted by Fitz Mayi once 300+ lbs, got into lifting, then fell in love with running, and never looked back. Now a marathoner and coach, living in Colorado, originally from NYC.

A podcast about running, running shoes, and accessories for the everyday person. Non-elite people who enjoy running whilst balancing everyday life.

An “on the run” running podcast hosted by Josh and Martin. We capture the community running club Emerson’s Green Running Club adventures, activities and escapades. Each week we have guests from the club to talk about what running means to them whilst on a run. We feature local races and events plus you will be able to download the GPX of our routes we run.

A trail running podcast exploring the sport in San Antonio, Texas, and beyond.

Dans Borne podcast, je pars à la rencontre d'athlètes élites et sub-élites pour découvrir leur parcours de vie et discuter de leur entrainement. J'aime apprendre des gens et comprendre leur singularité à travers le sport et plus particulièrement la course à pied. Au moins deux épisodes mensuels sur le running seront diffusés sur toutes les plateformes d'écoute. Borne, le podcast des adeptes de la borne. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

All about running races and events in the Youngstown, Ohio area.

Bon alors, dans ce podcast JB explore le monde du triathlon et du sport en générale, sous toutes ses facettes. Interviews, retours d’expériences, avec des spécialistes ou des champions.Retrouvez plein de sujets traités avec sueur et passion, toujours à la recherche de la performance. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Bienvenue sur Stay on track, le podcast où l'on découvre les athlètes à travers leurs univers musicaux.

A podcast about Saskatchewan runners and the people and places that inspire them. This podcast touches on subjects that are interesting to runners from all over the world and especially those based in Western Canada. Jason Burns is an ultra runner from Regina, Saskatchewan, Canada. He started this podcast so he could share all of the amazing stories from the Saskatchewan running community that he is so proud to be a part of.

Welcome to The Cooldown, where we talk all things running

Running, trails, mountains and SNACKS! Host Kingsley and Co-host Abie explore it all! From training, motivation, recovery and smashing race day! We hope to guide you along the way, each week interviewing new guests and athletes!