Résultats pour "Autism" dans Développement personnel

Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...

As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.

“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the ""Dear Therapists"" podcast? Drawing on years of experience as a clinical psychologist...

A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.

Autism acceptance activist and TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. “For far too long, I was told I was just like everyone else. But knew it couldn’t be true. Living just seemed so much harder for me. This wasn’t okay...

The Ultimate Handbook for Success on the Spectrum – Written by and for Autistic People! I feel like everyone else got a handbook with all the answers, and I never got my copy. This is a common thought among autistic people, because society is built with neurotypical people in mind—but that...

#1 New York Times Bestseller More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people. For decades, we’ve been...

Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism. “Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they...

Theresa Regan, Ph.D., is a rare combination of adult neuropsychologist (specialist in brain-behavior relationships), parent of an amazing child on the autism spectrum, and certified autism specialist with the IBCCES. She is deeply grateful to bring validation, hope, and purpose to individuals and their families living on the autism spectrum. With this mission at its core, she founded and directs the OSF HealthCare Adult Diagnostic Autism Clinic in central Illinois. Her books include Understanding Autism in Adults and Aging Adults and Understanding Autistic Behaviors. For more information and ...

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’? People with...

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize...

Struggling to connect with your autistic partner, child, or colleague? Do you feel misunderstood despite your best efforts? Navigating relationships marked by autism can be challenging, but this audiobook offers solutions. The Autism Relationship Guide is the practical, no-nonsense resource you’ve been waiting for. Packed with tools, insights, and strategies, it helps foster meaningful, enduring connections. Whether it’s romantic relationships, workplace dynamics, or family ties, this guide equips you to overcome challenges and thrive.

Written by a therapist who is actually autistic, this neurodiversity-affirming workbook offers skills to help you cultivate self-acceptance, manage intense emotions, and be your own advocate when needed. You'll take a good look at the situations or people that caused you to mask in the first place.

A podcast dedicated to late-diagnosed and self-diagnosed individuals on the autism spectrum, including those with AuDHD and other neurodivergent traits. Each episode will explore various topics that examine the experiences of individuals who have navigated life without prior awareness of their neurodivergence. Our host, Dan, offers a personal and experiential perspective, with the intention of sharing stories that may provide assistance and support to others on similar journeys.

Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you feel like you’ve tried everything consequences, parenting books, well meaning parenting advice, crying out to the Father and still feel like you’re failing?Are you walking on eggshells, never knowing what will trigger your child’s next meltdown or shutdown?Have you felt dismissed or judged by church culture when your child didn’t behave the way they “should”?Do you find yourself yelling, shutting down, or spiraling with guilt praying that tomorrow will be different?I’m so glad you’re here. This...

Using her personal experience living as a professional woman with Autism Spectrum Disorder, Sarah Nannery, together with her husband, Larry, offers this timely communication guide for anyone on the Autism spectrum looking to successfully navigate work, life, and love. When Sarah Nannery got her...

OVER HALF A MILLION COPIES SOLD A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”...

Written by autistic author Niamh Garvey, this book combines up-to-date research and lived experience perspectives to create the ultimate guide to supporting your autistic social self in hectic, everyday life. Split into three parts that cover communication, socialising and strategies for specific social situations, this book covers everything you need to understand your communication style and helps you to explore your own social comfort zone, which looks different for everyone!

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.

Coping Skills for Teens with Autism provides essential guides and tips for helping teenagers with autism develop the skills they need to navigate life's challenges and improve their quality of life. The coping skills shared here are not just for immediate relief—rather, they will become an integral part of the teenager and fortify them with a lifetime of knowledge and self-help tools.