Résultats pour "first we make the beast beautiful" dans Toutes les catégories

New York Times Bestseller ""Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck The Chinese believe that before you can conquer a beast, you must first make it beautiful. Sarah Wilson...

High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).

Kate Lucey has been ‘officially’ depressed (as in, diagnosed) for six years. In that time she’s experienced everything from bad therapy, knock-out meds, and friends-with-too-many-opinions, to good therapy, medication and solutions that actually work. This book recognises that getting help is not as easy as ‘just telling someone’ or ‘taking some pills’. It weaves real peoples’ experiences of depression with the opinions of actual qualified experts and facts from scientific studies to create a no-nonsense guide to mental health.

New York Times bestselling author Gabbie Hanna delivers everything from curious musings to gut-wrenching confessionals in her long-awaited sophomore collection of illustrated poetry. This edition includes a collection of uncomfortably honest personal essays about Gabbie’s childhood and...

Comedian Gabbie Hanna brings levity to the twists and turns of modern adulthood in this exhilarating debut collection of illustrated poetry. In poems ranging from the singsong rhythms of children’s verses to a sophisticated confessional style, Gabbie explores what it means to feel like a kid...

Brought to you by Penguin. The world outside can be brash, loud, and leave us feeling bruised. Situations can spiral away from us, and often feel out of our control. Affirmation is your spiritual audio guide to quietening external noise, focusing your mind, and harnessing your positive energy so...