Résultats Éditeur "Author's Republic" dans Santé, forme physique et régime

In this unique program, Dr. Best treats us to an easily accessible, yet detailed lecture from the grand tradition from which she comes. A must for all school, university, and institutional libraries, as well as for admirers, students, and practitioners of this ancient and practical yoga system.

Our mental health can be incredibly fragile and easily come off the rails at any moment. Almost any significant change can affect it, and with busy lives and careers there is more scope for things to go wrong than ever before. So is your mind fit to face the challenge. Inside of this audiobook, Mental Health: Mastering Mindset to Improve Happiness and Handle Any Mental Health Crises, you will find new ways to help you cope with mental health issues that crop up.

In this unique program, Dr. Best treats us to an easily accessible, yet detailed lecture from the grand tradition from which she comes. A must for all school, university, and institutional libraries, as well as for admirers, students, and practitioners of this ancient and practical yoga system.

To be happy in everything that you do is one of the primary keys to living a successful life. The thoughts we have control our destiny. It is essential that we know how to take control of our thought patterns to filter out the negative. This audiobook shows how one can achieve happiness. It all begins by learning to regulate your thoughts. Throughout this audiobook, you will learn how to practice a simple practice technique that will filter out any thoughts that are not beneficial. You will learn how to replace them with thoughts that enhance your life.

Sleep is vitally important for our bodies. It allows us to regenerate and grow while we are young, and is also a great form of relaxation. We are designed to sleep for roughly one-third of our lives, and when we don’t get enough, it can have a serious knock-on effect for concentration, stamina, and mental agility. In this audiobook, Sleep: The Ultimate Guide to Get Better Rest and Cure Sleep Disorders and Insomnia, you will discover a range of tips that will help you to get a better night’s sleep.

Have you suffered from a heart attack or stroke recently? Are you worried that you could be someone who may be prone to such? Do you want to be able to prevent getting a heart attack or reverse heart disease? Millions of people suffer from heart disease and every year millions more die from a heart attack or stroke. Living with the constant fear of something like this cutting short your life can be frightening and limit you to what you do. But there are ways that you can prevent and even reverse this condition from ever happening.

By properly learning all that a green smoothie can do for a person you will find yourself replacing high calorie meals with this beneficial supplement. There is no end to the wide variety of flavors that you can create with simple produce items. Let this audiobook be your guide to introduce a new healthy lifestyle change into your daily life.

In this unique program, Dr. Best treats us to an easily accessible, yet detailed lecture from the grand tradition from which she comes. A must for all school, university, and institutional libraries, as well as for admirers, students, and practitioners of this ancient and practical yoga system.

Do you suffer from headaches or migraines? Have you tried several different remedies but still haven’t found the one for you? This audiobook could provide the answer you’ve been looking for! In this new audiobook, Headache Relief: The Ultimate Guide to Cure Chronic Migraines and Get Rid of Headaches with 100 Remedies and Tips for Pain Relief, you can explore some of the best ideas for getting rid of a headache that will surely help you.

Dr. Julia Colwell does not buy into the cultural belief that the initial bliss of falling in love will inevitably end. In The Relationship Ride she takes the listener on a voyage of exploration that debunks common myths of what couples should "settle" for, and gives us the maps, tools, and exercises to ride the initial bliss into a long-term relationship of growth and mutual joy. Traveling this route, she tells us, "is available to anyone who is willing to go there."

Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting? This guide will teach you everything to help you decide if Keto and Intermittent Fasting is right for you, how to follow it properly, and will give you tips to ensure your success.

In 2008, singer-songwriter Lisa Sniderman was living the dream in California. As Aoede, the Muse of Song, her star as a gifted recording artist was rising fast. But just when her career was rocketing skyward, a health crisis brought all of her dreams crashing to the ground. Diagnosed with a rare, debilitating immune disorder called dermatomyositis (DM), Lisa struggled to accept a new normal. Living with a chronic illness challenged Lisa to see DM as a gift in disguise that has opened the door to new dreams, new songs, and new opportunities.

When people speak of medical tourism, they are usually discussing the practice of going outside of the country they live and paying for a surgical procedure to be performed. When thinking of planning surgery abroad, what you don't know can hurt you. You want to get a good deal and the highest quality care. You're fearful and overwhelmed by all the choices you must make. You want to make the process to be seamless and stress-free. In this cutting-edge book, you will learn critical information that will make the difference between glowing and dismal results.

The Blinks are created from morsels of goodness, that all the good folk who have ever lived leave to the Universe. Their whole purpose is to share their wisdom and kindness with children. When Amanda is discussed at the midnight bakery meeting she is lucky to become part of some very special Blink intervention. As a result, Amanda begins to make changes she never thought possible.

A short story about how two people stopped smoking. After a day working together Penny teaches Joe how to stop smoking in simple terms.

You'll need it to go through the audio. Grow taller...not just look taller! Are you sick of being called “shortie”? Do you want to be a model? Do you want to qualify for a recreation or sports team? Do you want to get on that ride that requires a certain minimum height? Do you get annoyed when you can’t see in front of a crowd? Do you get tired of asking for help reaching the top shelves? Or simply, you just want to be taller than you are currently? Let’s get straight to the obvious. Being taller is better than being shorter.

Meditation is therapy for the soul. Through simple to learn techniques a person can master the art of peace and tranquility. Its powerful influence has the means to change one’s life. Its simple to understand and can be practiced in any environment. Stress is one of the leading contributors to serious health conditions. Mediation is an outlet for a person to release those negative thoughts and feelings into the universe. Inner peace results in greater happiness and joy. It’s time for you to take control of your life.

A while ago I set out to seek a new relationship to life. I had a burning desire to let go of all my insecurities and self-doubt. I desired to be more connected to my heart and soul and step into effortless self-confidence while enjoying a new depth of self-love. Furthermore I wanted to heal all discords in my intimate relationships and become more aware of my inner life, my thoughts, my feelings, my dreams, desires, and motivations.

Is your memory something that sometimes fails you? Would you like to sharpen it and be better at remembering crucial details? This audiobook can help you do that! Very soon, you will be able to recall names, situations, distant incidents, and lots more because you will possess the simple yet effective skills that will allow you to do it.

Breathe in, take a long and deep breath, and then release your problems into the wind. Mediation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one’s life. It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace and tranquility. The use of mediation has grown in popularity it is now used in treating many chronic illnesses.