Résultats Éditeur "Macmillan Audio" dans Développement personnel

Train your mind to become a magnet for abundance and success in every area of your life. This program is read by the author. Your mind is a magnet—and you are the one who controls it. You are a walking magnet, constantly drawing things into your reality. But what if the things you attract...

“Peaceful Heart, Warrior Spirit”—an In-Depth Training Course For millions of readers, Dan Millman’s Way of the Peaceful Warrior has ignited life-changing shifts. And in the decades since he wrote this iconic book, his work continues to evolve. In this in-depth audio learning program, Dan...

From renowned trial attorney and New York Times bestselling author Gerry Spence: a must own book for every lawyer and business professional seeking to make cutting-edge winning presentations--in court, at work, everywhere, any time. Gerry Spence is perhaps America's most renowned and successful...

The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...

"Fans of Oprah Winfrey's TV show, or more recently her two podcasts, will have this title on their playlist for months." — AudioFile Magazine, Earphones Award winner Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that...

The Mindful Path to Freedom from the Emotions That Cause Suffering A life without stress or fear may seem like an impossible dream—yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. On Living Without Stress or Fear, this treasured Zen...

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease.

This program is read by the author A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from...

A breakthrough method of "unlocking the wisdom within your body" to solve specific problems and achieve dramatic personal growth and change This original, innovative program of self-therapy enables you to tap into your deepest level of wisdom, the "gut-level" knowledge that already exists within...

"Our biggest fear," says poet and Zen master Thich Nhat Hanh, "is that we will become nothing when we die. If we think that we cease to exist when we die, we have not looked very deeply at ourselves." It is possible to live every day without being afraid of what happens when we die. Through a...

If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both...

In a world that seems so troubled, how do we hold on to hope? This program is read by the authors and includes a bonus PDF. Looking at the headlines—the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval—it can be hard to feel optimistic. And yet hope has...

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding...

Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show listeners how stress can be predicted—and once predicted, prevented.

When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield—author of the modern classic on American Buddhism, A Path with Heart—brings into focus the truth about satori, the awakened state of consciousness, and...

This program is read by the author, who is one of the most dynamic, inspiring, larger-than-life keynote speakers in the world, having shared his astonishing story in 50 different countries across the globe reaching millions of people The ultimate guide to mental toughness by James “Iron...

This program is read by the author How to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety. “...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of Quiet Up to 40%...

Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots,’ communication expert and bestselling author Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain personality types.

This program is read by the author. The empowering, inspiring, patriarchy-smashing first audiobook by podcast star Drew Afualo. With a new afterword from the author! Drew Afualo is best known as the internet’s “Crusader for Women” and is at the head of a new generation of entertainment’s...

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...