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This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.

Le premier objectif de cette Bible, c'est de rester le plus fidèle possible à ce que dit le texte biblique dans les langues originales.

Frozen Frame is the ultimate guide for photographers who want to master the art of shooting snowy landscapes. From sparkling frost to dramatic blizzards, this book teaches you how to work with natural light, frame your shots, and bring out the true essence of winter.

Bryce Quinlan and Hunt Athalar are trying to get back to normal - they may have saved Crescent City, but with so much upheaval in their lives lately, they mostly want a chance to relax. Slow down. Figure out what the future holds.

While most ladies in her world have talents, a singular ability, and hold no other power, Elizabeth is the first female since Niniane, the Lady of the Lake, to wield magic as freely as any male heir. Many would covet her power, which is why her father and his friend forged a magical contract to protect Elizabeth even she comes of marriageable age. Elizabeth, however, has no wish for an arranged marriage, yet could she truly be in as much danger as her father has implied? All she wants is to wander with her white stag, Herne, in Oakham Forest and visit the stone circle in its midst.

Feyre has undergone more trials than one human woman can carry in her heart. Though she’s now been granted the powers and lifespan of the High Fae, she is haunted by her time Under the Mountain and the terrible deeds she performed to save the lives of Tamlin and his people. As her marriage to Tamlin approaches, Feyre’s hollowness and nightmares consume her. She finds herself split into two different people: one who upholds her bargain with Rhysand, High Lord of the feared Night Court, and one who lives out her life in the Spring Court with Tamlin.

Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai...

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

Six days ago, astronaut Mark Watney became one of the first people to walk on Mars. Now, he's sure he'll be the first person to die there. After a dust storm nearly kills him and forces his crew to evacuate while thinking him dead, Mark finds himself stranded and completely alone with no way to even signal Earth that he’s alive - and even if he could get word out, his supplies would be gone long before a rescue could arrive. But Mark isn't ready to give up yet.

The modern audience hasn't had a chance to truly appreciate the unknowing dread that readers would have felt when reading Bram Stoker's original 1897 manuscript. Most modern productions employ campiness or sound effects to try to bring back that gothic tension, but we've tried something different. By returning to Stoker's original storytelling structure - a series of letters and journal entries voiced by Jonathan Harker, Dr. Van Helsing, and other characters - with an all-star cast of narrators, we've sought to recapture its originally intended horror and power.

Les producteurs exécutifs de The Walking Dead et Travis Beacham, scénariste de Pacific Rim, vous présentent une histoire originale Audible à couper le souffle, interprétée par une brillante distribution française. Nous sommes dans un futur proche, sept ans après qu'une comète ait frappé la Terre et obscurci le soleil. Le monde est devenu un paysage sombre et gelé. C'est alors que des créatures bestiales font leur apparition et prennent le pouvoir. S'agit-il vraiment de vampires ?

Felix has established a Stronghold within the Foglands, now called the Territory of Nagast—just as he is now called Autarch. It is a title he cannot help but claim as Felix sets about securing his new base of operations. Defenses must be managed, benefits enjoyed, and his followers set to explore their new land. Finally, things are looking up.

Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them. With fewer dragons willing to bond than cadets, most would kill Violet to better their own chances of success.

In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?

Patrick Labbé reprend le rôle de Nate Russo, médium du FBI, dans Oracle 3: Meurtre au Grandview. Lorsqu'une réunion de vieux amis dans un hôtel d'une île isolée tourne à la tragédie, Nate doit faire appel à ses dons terrifiants et à son intuition hors-norme pour découvrir la vérité : s'agit-il d'un accident ou d'un meurtre commis de sang-froid? Quels secrets ces vieux amis cachent-ils? Qu’est-ce qui peut bien rôder autour de l'hôtel Grandview? Une présence sinistre et innommable tire peut-être les ficelles...

People don't often get much done on their own, according to social psychologists. Everything we think and say is affected by social signals and how we connect with other people. This point of view doesn't say that free choice isn't important; it just shows how people are connected to each other and to communities in ways that aren't always obvious. Studies of persuasion help us understand how people's ideas change, while studies of social identity help us understand issues of belonging and discrimination. You can utilize social psychology for more than simply schoolwork.

Why limit your fitness journey to the four walls of a gym when the earth itself offers the ultimate training ground? Train with Terrain is a high-impact guide for anyone looking to boost strength, speed, and overall fitness—without sacrificing joint health or motivation.

From peaceful forest retreats to rugged mountain hikes, your connection to nature should feel empowering—never risky. The Ultimate Outdoor Wellness Kits Handbook is the essential guide to designing personalized, practical, and holistic wellness kits for any terrain, climate, or activity.

Oracle est un suspense psychologique, où l'on suit Nate Russo, un médium du FBI qui aide à résoudre des enlèvements et des homicides en touchant les proches des personnes disparues. Son don unique a toutefois un prix terrible: il voit les moments d'horreur ayant précédé la disparition des victimes. Ce polar captivant, écrit par l'auteur à succès Andrew Pyper, traduit de l'anglais par Cécile Arbus et interprété par Patrice Labbé, combine enquêtes criminelles, éléments surnaturels et intuition.

Alicia has left her young son behind with her sister to chase a better life in London. But she’s not just chasing opportunity. She’s escaping the truth. And no one in her new life needs to know what she’s running from. At The Orbit — a glittering high-rise where the city’s elite come to play — Alicia waits tables and watches everything. She knows just how to blend in, how to charm, how to make people see what she wants them to see.