Résultats Éditeur "Bolinda/Gill audio" dans Toutes les catégories

Grace and Aaron attend different schools but meet at the local riding stables, where they like to ride out together. Though opposite in character, they are the best of friends, bonded by their shared love of ponies and adventure. Their ponies Daisy and Nipper are best friends too! In Ride to the Rescue, Grace and Aaron discover something fishy about the local river. It’s up to them – and their ponies – to track down who is behind it. But how will they manage when Grace’s pony, Daisy, gets injured?

Leading psychotherapist Stella O’Malley has walked many miles on ‘Planet Teen’. She understands difficult teenagers – she was one herself, and as a psychotherapist she has spent many hours working alongside unhappy adolescents. Stella takes parents inside the teenage brain and provides practical advice for each of the key milestones teenagers need to tackle during adolescence to become happy, healthy adults.

There wasn't one major reason that Kate Gunn decided to give up alcohol, more a few minor ones. She had an inkling that alcohol was holding her back from getting on top of her life. Plus the hangovers were getting worse. No longer just a dull headache throughout the day. At the worst times, entire weekends wiped out by one fun night she could hardly remember.

Taking us on an incredible journey across centuries and galaxies, accompanied by his characteristic wit, Professor Luke O’Neill explains how it all began, how it will all end and everything in between. Listeners will benefit from Luke’s insatiable curiosity for life when they dive into this ultimate journey through life and death. Among other fascinating facts, you’ll discover the science behind how we got to be so smart, why sex with a caveman was a good idea, the science of finding love, why we follow religions and how robots will become part of everyday life.

It’s a dark rainy afternoon on Dublin s jammed M50 motorway. The rain is hammering on the windscreen of Daniella Moyles car. She is 26, a highly successful radio presenter, model and influencer, but panic is building in her head and chest, the internal state of affairs she has been trying to ignore finally spilling over into something undeniably physical. She is frozen, petrified, looks to her boyfriend and says, 'I don’t know who or where I am.' This day changed Daniella’s life. It derailed almost everything she had worked to achieve and set her on a new path.

Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being ‘on’. Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition. The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life.

This audiobook begins on July 23rd 2018 in the seaside town of Mati, Greece, where Zoe and her husband of four days, Brian, were enjoying their honeymoon. On that day wildfires swept across the area, killing 103 people. Zoe and Brian fled their villa, chased by the flames. In the end, Zoe was one of the few survivors from that particular area, having been miraculously rescued from the boot of a burning car, just seconds from death. She suffered severe burns all over her face and body. Her husband, Brian, was killed in front of her.

Grace and her best friend Aaron love helping out at Rowan Tree Stables, where their ponies are best friends too. Together, they have lots of adventures! Both of them are working hard to qualify for the much-anticipated Dublin Horse Show at the RDS. But when Aaron falls ill, Grace has to face up to the possibility of attending the biggest horse-riding event of the year without her best friend by her side. Then, on the morning they're due to leave for Dublin, there's a crisis at the stable. Will either of them get to compete?

I can’t face this. No one understands how hard it is for me. Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. This audiobook offers hope to people who struggle with anxiety, as well as to those who support them.

In this inspirational audiobook you’ll find out how to move past the unconscious hoarding patterns in your personality. You will learn how to go from collecting rails of clothes you rarely wear, to shopping effectively, to building a wardrobe that works for you, whatever your lifestyle. Once your clothes are in order, you will feel more confident, more in control and less anxious.

Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative program, Keith unveils his unique approach – integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is struggling to attain deep, rejuvenating sleep.

Over the course of the eight-week Sleep Well programme, you will learn the surprising and effective habits necessary to optimise the length and quality of your sleep and transform your relationship with rest, resulting in long-term benefits to your health, mood and productivity. The unique blend of hypnotherapy, spirituality and sleep science will help you to wake up fully to who you are and develop faith in your innate ability to get to and stay asleep – every night.

The sea has always been a part of Nuala Moore’s life – her earliest memory is of jumping off her father’s trawler in Dingle harbour and swimming back to shore. She’s swam in some of the most dangerous and remote waters in the world. But her burgeoning career stalled when she became the sole carer of her ailing father; she couldn’t commit to training, and she struggled with a lack of direction. That’s when she found ice swimming – swims that take up less time, but which are far more demanding, physically and mentally. Nuala’s philosophy is that we are all capable of greatness.

Psychologist Clodagh Campbell knows how it feels to be lost, anxious and overwhelmed – because she’s been there too. If you often feel disconnected, exhausted or trapped in a cycle of self-doubt, you’re not alone. In this transformative ten-step guide, Campbell offers you the tools to have honest, healing conversations with yourself and begin addressing the past experiences that hold you back.

Professor Luke O’Neill has become one of the most well-known and trusted voices of Ireland’s COVID-19 pandemic. A world-renowned immunologist, he was thrust into the spotlight as the media and public desperately grappled to make sense of a crisis that saw the country grind to a halt. In these high-octane diaries, Professor Luke reveals what life was like behind the scenes.

If you too are struggling to find meaning, build better relationships or if you simply want to live your one precious life with more purpose, Jump Start is here to help. Daniella combines her own experience and training in psychology to help you take your own journey of self-compassion, discovery and growth so you can find your true purpose and a life of fulfilment and contentment.

We live in an age in which unhappiness, depression, stress and anxiety are everywhere. We struggle with things like bad relationships, work pressure, low self-esteem, worry and helplessness. The list is endless, because everyone is unhappy for different reasons. Whatever the causes of your unhappiness, this audiobook will lay out a way of looking at yourself that can transform your psychology and behaviour. In showing how we need to 'do happiness' rather than how to 'get happiness', you will discover a new way to help awaken your innate happiness and well-being.

When Keelin Shanley passed away aged 51, it was hard to grasp that someone so filled with life was gone. But a light so bright never really goes out, especially since in her last few months Keelin left behind this remarkable record of her life - a life cut short, but lived to the fullest. Charting the twists and turns of both a career as an investigative journalist and a lengthy battle with cancer, A Light That Never Goes Out reveals with real honesty what it’s like to keep living your life whilst dealing with the challenges of cancer treatment.

In this remarkable memoir, Eric tells us of his love of nature from his earliest days and how it has influenced him throughout his life, inspiring many adventures. In doing so, he provides a snapshot of growing up in Dublin in the ’60s and ’70s. Peppered with stories that are both hilarious and poignant, such as instructing his parents not to die in autumn (it’s the best time for bird-watching) and going on safari to fulfil the dream of a friend who had passed away, this audiobook will make you laugh, cry and everything in between.

We often hear the phrases 'self-love', 'self-care' and that 'you need to love yourself to be happy and to love others'. However, many of us don’t know what this means or how to love ourselves. In an era of selfies, rampant social media use and the culture of comparison, it is easy to confuse vanity for self-love. In her second title, Fiona Brennan brings the listener on a practical journey to create ‘The Love Habit’ that will improve their ability to take care of themselves and to create happy relationships with the people they love and their wider community.