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Tom Crean was the farmer’s son from Kerry who sailed on three major expeditions to the unknown Antarctic over a century ago. He served with both Captain Robert Scott and Sir Ernest Shackleton, spent longer on the ice than either and outlived them both. But Tom Crean returned to Ireland and never spoke about his exploits, taking his incredible story to the grave - until the publication of An Unsung Hero, which unearthed his story and saw him rightfully placed amongst the annals of the great explorers.

In the sequel to Seamus O'Rourke's popular first memoir, Standing in Gaps, this innocent Leitrim lad finally flees the nest, briefly sampling life in New York, Dublin and London – before inevitably returning to his beloved, duller than dishwater existence at home, a life which now includes alcohol, Doctor Hook and some low-budget romance. But man does not live on romance alone and Seamus needs to get to the bottom of his general uselessness, spurred on as always by his ever-the-realist father, who prophesised his mediocrity from an early age.

Taking us on an incredible journey across centuries and galaxies, accompanied by his characteristic wit, Professor Luke O’Neill explains how it all began, how it will all end and everything in between. Listeners will benefit from Luke’s insatiable curiosity for life when they dive into this ultimate journey through life and death. Among other fascinating facts, you’ll discover the science behind how we got to be so smart, why sex with a caveman was a good idea, the science of finding love, why we follow religions and how robots will become part of everyday life.

Based on many years’ experience counselling bullies and targets, Stella O’Malley offers concrete strategies to empower children and teenagers to deal confidently with bullying and dominant characters. We can’t always be there to protect our kids as they make their way in the world. What we can do is equip them with the tools they need to ensure they have a positive social experience. Based on many years’ experience counselling bullies and targets, O’Malley offers concrete strategies to empower children and teenagers to deal confidently with bullying and dominant characters.

When actor, playwright and comedian Seamus O'Rourke first published Standing in Gaps in 2020 it found a wide audience amongst readers in rural Ireland. With a distinct talent for seeing the absurd in the ordinary, mundane lives of people who 'had nothing better to be at' and making it hilarious, Standing in Gaps manages to turn back time and transport the listener to a place where everything moved slowly – and in the Leitrim of the '60s, '70s and '80s, that means really slowly.

There wasn't one major reason that Kate Gunn decided to give up alcohol, more a few minor ones. She had an inkling that alcohol was holding her back from getting on top of her life. Plus the hangovers were getting worse. No longer just a dull headache throughout the day. At the worst times, entire weekends wiped out by one fun night she could hardly remember.

Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing.

Alone and pregnant, she was following in the footsteps of more than a century’s worth of lost souls. Shunned by society for her sins and offered no comfort for her pain, Bridget gave birth to a boy, John, who died at the home in a horrendous state of neglect less than two years later. Her second child was once again delivered into the care of the nuns and was taken from her, never to be seen or heard from again.

In her most practical and personal audiobook yet, bestselling author Caroline Foran offers a clear, step-by-step roadmap for moving in the right direction through anxiety – without skipping the essential foundations that make recovery stick. Foran walks listeners through ten powerful, constructive 'stops' on the road out of anxiety – from calming your nervous system, reframing your perception of anxiety and understanding your triggers to making lifestyle shifts and learning the long-haul tools that actually work.

The sea has always been a part of Nuala Moore’s life – her earliest memory is of jumping off her father’s trawler in Dingle harbour and swimming back to shore. She’s swam in some of the most dangerous and remote waters in the world. But her burgeoning career stalled when she became the sole carer of her ailing father; she couldn’t commit to training, and she struggled with a lack of direction. That’s when she found ice swimming – swims that take up less time, but which are far more demanding, physically and mentally. Nuala’s philosophy is that we are all capable of greatness.

This Is It is a practical meditation guide that uses humour to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA and on to enlightenment in India. However, despite travelling the world he found that much of the wisdom he discovered had parallels in Irish attitudes to life, that there’s an intersection between ancient wisdom and what Irish people lick off the stones.

Dermot Whelan is here to tell you that you are okay, and it’s not your fault! Everything in our world is set up for busyness and distraction. But there is another way! If you’re feeling frayed around the edges, like there’s just not enough space in the day for all the things that you feel need doing, don’t despair! There is another path where your time is truly yours and not parcelled out in tinier and tinier pieces to everyone and everything making demands on it.

Our self-talk plays a significant role in what we manifest in our lives because our thoughts and beliefs shape our reality. Through his work coaching elite athletes, Gerry Hussey knows how to create a winning mindset. Here, he shares his most powerful tools of transformation. By learning how to cultivate the habit of running a consistently positive inner story, you will begin to take your energy away from the story of pain and fear and focus on a new story of confidence, empowerment and freedom.

In this inspirational audiobook you’ll find out how to move past the unconscious hoarding patterns in your personality. You will learn how to go from collecting rails of clothes you rarely wear, to shopping effectively, to building a wardrobe that works for you, whatever your lifestyle. Once your clothes are in order, you will feel more confident, more in control and less anxious.

Brian Pennie shouldn’t be alive today. His drug addiction was so bad that he was deemed too much of a risk for detox. Determined to confront his demons, he went cold turkey at home. On 8 October 2013, he was finally clean after 15 years of heroin addiction and something extraordinary happened: the world suddenly became beautiful. Given a second chance at life, he devoured every minute of it. Bit by bit he rebuilt his world, returning to university to study neuroscience in a bid to understand the source of his suffering.

Working her way up from gruelling bootcamp training to leading a drug interdiction operation seizing €700 million of cocaine from a yacht off the Kerry coast, she was a leader among men and rose to every challenge. Developing a love of the sea, Gleeson learned that to be at one with it required agility, and a willingness to change, to go with the wind – not against it. These lessons prepared her for operating without a life raft when her personal life threw her the greatest challenge of all.

Barry Geraghty is an Irish horseracing legend. From his first win in 1997 he has gone on to ride almost 2,000 winners, making him the fourth most accomplished rider of all time. With more wins at Cheltenham than any other jockey riding today, he has worked with all the greats - Moscow Flyer, Kicking King, Monty’s Pass. But while they have retired, he has kept on going....

With a particular interest in the rising levels of anxiety, Stella O'Malley demonstrates how our increasingly perfectionist and materialistic lifestyles have created a society which is shallow and toxic, high on expectation and low on satisfaction. With simple thinking tools, this audiobook aims to empower listeners to face any mental health challenges which come their way.

In March 2017, Tina Satchwell vanished from her home in Youghal, County Cork. For six and a half years, her disappearance remained one of Ireland's most haunting mysteries. Her husband Richard Satchwell claimed she had left with two suitcases and €26,000 in cash. This extraordinary audiobook is the definitive account of the murder of Tina Satchwell, told by the journalist who helped expose the truth.

With vivid recall, David Gillick, one of Ireland's most celebrated 400m sprinters, describes the sacrifices, triumphs and devastating setbacks that define a life spent chasing greatness. As an Irish athlete competing against the odds, Gillick recalls the unique challenges of representing a small nation: limited resources, enormous expectations and the constant push to prove you belong among the world's best.