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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.

The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.

If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.

After years of fighting abroad, Ian MacDonald comes home to find his clan in peril. To save his kin, he must right the wrongs from his past... and claim the bride he's long resisted. As a young lass, Sìleas depended on Ian to play her knight in shining armor. Five years later, Sìleas has grown from an awkward girl into an independent beauty who knows she deserves better than the reluctant husband who preferred war to his wife. Now this devilishly handsome Highlander is finally falling in love. He wants Sìleas - and he won't take no for an answer....

When a worker goes missing from a North Sea gas platform, there seem to be just two possible explanations - it was a tragic accident or a suicide. It does not take Smith and his detectives long, however, to discover that James Bell led a double life back onshore in Kings Lake, a life complicated enough to make him at least one dangerous enemy. Before the case can be unraveled, Smith must get a new team working together.

Capturing all the complexity and grand themes of the original, this prequel to the Dune series weaves a new tapestry of betrayal, passion, and destiny into a saga that expands the tale written by Frank Herbert more than 30 years ago.

The fighting that raged in the East during the First World War was every bit as fierce as that on the Western Front, but the titanic clashes between three towering empires - Russia, Austro-Hungary, and Germany - remains a comparatively unknown facet of the Great War. With the 100th anniversary of the beginning of the war in 2014, Collision of Empires is a timely expose of the bitter fighting on this forgotten front - a clash that would ultimately change the face of Europe forever.

Will is my fiance. The shy man I met years ago in college. The person I'm supposed to spend the rest of my life with. This is the life I've always wanted until finding a picture of four men changes everything.... Étienne says he's my husband and the year is 1912. He can't stand the sight of me, but I don't know why. Oh, and he's one of the men from the picture. I've done the impossible and have become trapped in time and I know Étienne is my key to going home.

Duff McKagan is one of the most respected survivors in hard rock. In How to Be a Man, he shares the wisdom he gained on the path to superstardom - from his time with Guns N' Roses and Velvet Revolver to getting sober after a life of hard living to achieving his personal American dream of marrying a supermodel, raising a family, and experiencing what it's like to be winked at by Prince.

Growing up in a deeply troubled family, 15-year-old Anna felt lost and alone in the world. So when a friendly taxi driver befriended her, Anna welcomed the attention, and agreed to go home with him to meet his family. She wouldn't escape for over a decade. Held captive by a sadistic pedophile, Anna was subjected to despicable levels of sexual abuse and torture. The unrelenting violence and degradation resulted in numerous miscarriages, and the birth of four babies.... each one stolen away from Anna at birth.

I wasn't prepared for her . . . She just got me to pay three times as much as I wanted for a company I'll buy and destroy. She knows who I am. The bratva doesn't scare her. Intelligent, brave, and unstoppable. I'll make her mine. She doesn't know it yet, but we're soulmates. I'll take her to her limits. Then give her all her heart desires.

He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty, but looks aren't everything. He has beaten the tour's biggest names - all by playing his "ugly" game. Now, in Winning Ugly, Gilbert teaches recreational players how to win more often without necessarily even changing their strokes. The key to success, he says, is to become a better thinking player - to recognize, analyze, and capitalize. That means out-thinking opponents before, during, and after a match - forcing him or her to play your game.

In Jesus Feminist, Bessey shares her spiritual journey, which ranges from growing up in a post–gender-debate home to learning about the worldwide struggles of women and the obstacles even a well-meaning church can pose. Through disarmingly intimate storytelling, she tells how she grew to understand the story of God and the vastness of his work through women.

This Sky Brooks bundle includes books one through four.

How do today's parents cope when the dreams we had for our children clash with reality? What can we do for our 20- and even 30-somethings who can't seem to grow up? Who can we turn to when the kids aren't all right and we, their parents, are frightened, frustrated, resentful, embarrassed, and especially, disappointed? In this groundbreaking book, a social psychologist who's been chronicling the lives of American families for over two decades confronts our deepest concerns when our grown kids have failed to thrive.

Persephone and Hades are engaged. In retaliation, Demeter summons a snowstorm that cripples New Greece and refuses to lift the blizzard unless her daughter calls off her engagement. When the Olympians intervene, Persephone finds her future in the hands of ancient gods, and they are divided. Do they allow Persephone to marry Hades and go to war with Demeter or prohibit their union and take up arms against the God of the Dead?

I'll be the first to admit that I live at extremes. After going 10 years locked in what felt like a dysfunctional marriage, I'm now decidedly boy-free. In nearly three years I've had no boyfriends, no flings, no dates, and no sex. For the sake of my dream career, the sacrifice has been easy. At least it was. Until he came along. Lukas Hendricks. He's rude, gorgeous, arrogant - a stone-carved wall of muscle and distraction. He's everything I know to avoid but there's no avoiding your next-door neighbor.

Broke, almost homeless, and recently fired. Those are my official reasons for answering a wanted ad for a skeevy-looking bartender gig. It went downhill the moment they asked me to do a trial shift instead of an interview - to see if I'd mesh with their "special" clientele. I think that part went great. Their customers were complete dickheads, and I was an asshole right back. That's the definition of fitting in, right? I expected to get thrown out on my ass. Instead, they...offered me the job?

Matt and many of his people are alive, and they've found a new ally, more or less, but the damage done to the dungeon and its future are beyond measure. Time and great effort are needed to repair the cracks, to seal the warping and to rebuild, but the world after the fall isn't somewhere anyone can afford to wait around in. Matt and his people must push on, they must grow, they have to rise up if they are to have any chance of surviving.

Twelve humans are left stranded on a wintry alien planet. I'm one of them. Yay, me. In order to survive, we have to take on a symbiont that wants to rewire our bodies to live in this brutal place. I like to call it a cootie. And my cootie's a jerk, because it also thinks I'm the mate to the biggest, surliest alien of the group.