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The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn's Chakra Essentials series, Root provides everything you need to know about this grounding energy center. Ten chakra experts—such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo—teach this chakra's color associations, intuitive style, physical reach, psychological influence, and more.

Amelia Vogler is a respected Grounding and Energy Medicine Specialist. Grounding is a term tossed around in the energetic, spiritual, psychological, and interpersonal communities and is rarely well-defined. In Amelia’s illuminating podcast, she explores her definition of grounding—a practice that allows you to live your heart’s desires and navigate the world through the wisdom of a relaxed and safe body. This welcomed balance leads you to deep and lasting peace and well-being; and brings you in a state of compassion for others. Being grounded helps you arrive in the world as a better ...