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One of the biggest ways to lead the way in education or at work is through relationship-building. This process happens through a variety of steps that we need to make, including getting to know a person, engaging in small talk, and finding common ground with others. One of the ways to enhance this process is Emotional Intelligence. What is Emotional Intelligence? It is the way that we perceive, relate to, and deal with our complex emotions. We can apply this to our relationships because we can see how people behave and react to their emotions.

Do you want to understand your most powerful emotions and how they affect your life? Would you be able to recognize the emotions you are feeling? If you've answered yes, this is the audiobook for you!  What should we do when we are getting ready to fly off the handle? That’s where this audiobook comes in, to help you understand your emotions, regulate them, and act in ways that are positive and uplifting.