Résultats de "Deepika Chopra PhD" dans Toutes les catégories
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The Power of Real Optimism
- A Practical, Science Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard
- Auteur(s): Deepika Chopra PhD
- Durée: 10 h et 30 min
- Version intégrale
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In The Power of Real Optimism, Dr. Deepika Chopra—known as The Optimism Doctor®—offers a radical definition: optimism as a science, a skill, and a psychological muscle we can strengthen. Drawing from over a decade immersed in the science of resilience, emotional well-being, and cognitive psychology—as well as her work with clients, innovative workshops, and hallmark practices (think: evidence-based visualization, narrative reframing, her signature “self-worth work,” and even color)—Dr. Chopra offers a toolkit for navigating the chaos, uncertainty, and nuance of being human.
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The Power of Real Optimism
- A Practical, Science Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard
- Durée: 10 h et 30 min
- Date de publication: 2026-02-24
- Langue: Anglais
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Prix courant: 25,08 $
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