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Here's what you can find inside: Dozens of effective anger management techniques, the complete guide to controlling different emotions, anger management therapy, how to teach kids to control their anger, techniques for using your emotions as a beneficial tool, and much, much more!

Would you like to try anger management techniques? Have you ever enjoyed the benefits of cognitive-behavioral therapy? Wouldn't it be nice to fix your body language and learn how to analyze other people? In this outstanding books bundle, you will be able to combine the power of cognitive behavioral therapy with anger management and apply body language techniques!

Who should listen to this book? Anyone who's not aware of the importance of body language will benefit from listening to this book. Specifically, it is for you if you'd like to raise your self-esteem, appear more attractive and charismatic, and wish to learn how to read other people. All of those skills are crucial in business, job interviews, dating, and psychology.

CBT(Cognitive Behavioral Therapy) is a revolutionary treatment that is designed to improve thoughts(cognition) and replace damaging behavior with an empowering one. This therapy is getting more and more popular all over the world, and for a good reason - it works.