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Have you ever had surgery for weight loss? Are you having trouble determining what should be included in your food plan or avoided following surgery? Do you desire a thorough manual on how to lead a healthful lifestyle and down a balanced diet? Meal planning and recipes to help you succeed after surgeryYour prolonged well-being following gastric sleeve surgery for weight loss depends on your dedication to nutrition. The Gastric Sleeve Bariatric Cookbook offers eight weeks of post-op meal planning and delicious dishes to assist you in leading a healthy lifestyle.

Want to improve your health, lower your inflammation levels, and trim down without resorting to harmful chemicals? Do you want to eat healthily but are short on time and money? Recent studies have shown that inflammation harms health and can exacerbate a wide range of common ailments such as headaches, diabetes, heart disease, weight gain, arthritis, and gastrointestinal issues. What's the good news? Reduce and regulate inflammation by eating the proper meals and avoiding the wrong ones. The Anti-Inflammatory Cookbook has helped thousands of people, and now it can help you, too.