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From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives.

Lane Kennedy and Tamar Medford - two women living in long-term recovery over 37 years, living alcohol-free, and are passionate about sharing their experiences with others. They understand the challenges of navigating life without alcohol but have also found that it can be an incredibly fun and rewarding journey. They strive to inspire and empower women to embrace an alcohol-free lifestyle and find joy in the messy, hilarious adventures that come with it. Their mission is to help women learn to laugh without the booze and create a community of support and encouragement. Thank you for listening!...

Connected Calm Micro-Moments. Mindfulness. Meditation. Neuroscience. Astrology. Our favorite topics. Join us on weekdays for micro-moments and new perspectives. Join Members.ConnectedCalmLife.com

The Road Beyond Recovery Podcast empowers entrepreneurs in recovery to master their mind so they can grow their business and lead authentically fulfilled lives through community, connection and collaboration. Tamar shares her journey of how she turned her 20-year battle of addiction to drugs and alcohol into her life's purpose. Her mission is to show others in recovery that their past experience in overcoming adversity can be the secret to their success and the key to making a difference in the lives of others. She has conversations with entrepreneurs and experts in the field who have overcome...

Welcome to "You're Sober, Now What?", a no BS guide to staying sober, by Lane Kennedy and Tamar Medford. This podcast celebrates a sober lifestyle, focusing on the realities of long-term recovery. Each season aligns with a part of our book Sobriety for Dummies, published by Wiley, making it the perfect companion. We dive into the challenges of staying sober, offering practical advice, personal stories, and insights. Follow along with the book, start a book club, or tune in for inspiration to stay committed to your sobriety journey.