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Award-winning Silva trainer Robert B. Stone teaches you how to enter the Alpha State - an inner conscious level of brain wave frequency. At the Alpha state, you'll activate deep states of accelerated mental activity, intuition, learning, memory, ESP, tranquility, rest, and relaxation.

While it's generally understood that thoughts emerge from our brains, a physical part of our bodies, what's more amazing is that the opposite is also true. Our bodies emerge from our thoughts! Positive, optimistic thoughts can strengthen and heal you. Negative thoughts can wear you down and make you ill. Although it sounds mysterious, it's not. Called Cyber Physiology, the science of mind/body communication comprises many well-documented methods of self-regulation.

Embark on a journey that defies conventional wisdom about health and longevity. "The Ultimate Healing and Wellness Master Course" invites you to live a full, vibrant life rather than merely avoid death. Amid rising life expectancy and an anticipated boom in the centenarian population, this book uncovers what we've learned about the art of longevity and how to maximize our time on earth.

It had been six years since my world was turned upside down. He exposed me to the darker side of life and I could never go back to the person I was. I had been through more things the average person couldn’t even relate to. If I had the chance to go back and do things differently though? Not a chance. My name is Alexa Ballentine, and I am still in love with my stalker.

Awakening is the first book to capture the global impact of the breakthrough #MeToo movement. Bringing together political analysis and inspiring personal stories from women in seven countries - Brazil, China, Egypt, Nigeria, Pakistan, Sweden, and Tunisia - Awakening takes listeners to the front lines of a networked movement that’s fundamentally shifting how women organize for their own equality.

Pool safety is a large concern in America. Each year, thousands of children die from drowning. Many drowning deaths occur in residential swimming pools. That is why it is important that you not only understand the importance of pool safety, but you also understand how to implement it.