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Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.

Resonating with the body's biofield, this frequency enhances communication and emotional connection. It also stimulates the release of oxytocin, known as the "love hormone", which plays a significant role in bonding and intimacy while enhancing emotional openness and trust, key components in deepening sexual and romantic connections.

Jack Bennet returns from the war to find the life he left behind has moved on without him. The only option he has to make ends meet lies in a military surplus junkyard starship. What’s a former Combat Search and Rescue soldier to do? Fix up the ship, hire the cheapest pilot—a notorious drunk—and take the first contract that comes up: collect a bounty on one of the most ruthless killers in the Pirate Worlds, a place crawling with thieves, cutthroats and con artists whose primary language is violence. Jack must abandon his nice guy persona, or exploit it, if he is to survive.

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.

Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.

Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.

The gods are dead, but they are not gone. Their bodies litter the cosmos, magical fuel for vast interstellar empires, giving birth to mages, and more importantly, to magitech.

Abby never thought she'd see Dax Harper again — let alone bump into him in a Manhattan coffee shop. Dax was her law school fling. The one that got away. The almost-relationship she never could forget. Now he's older. Hotter. And in town for just one night. Dax wants dinner. Abby wants one night of rekindled heat. It won't change anything. He's in L.A. She's in New York. No strings. No regrets. Until Abby's firm is called to L.A. in a deal that will make, or break, her career. She's ready for anything — except finding Dax on the other side of the boardroom table.

With monsters, magic, swords, and Gods, the world of Nava is anything but normal. How will the once-average young man survive as his newfound title of Lost Lord makes him a target for assassins and terrorist organizations? Max’s new home is governed by the strong and over-encompassing System that regulates the world. Whether someone is a [Farmer], [Warrior], or a [Grand Magus], classes and abilities allow some to prosper while others fail.

Timothy and Jonah, wealthy entrepreneurs with a spoiled son, hide sins from their past—one involving a death on a cruise, the other a crime in Bali. Nathan and Samantha, the hot ex-nanny turned trophy wife, grapple with infertility and a shocking paternity secret. Bartosz and Angelika (he’s a chef, she’s a former sex worker) carry debts to the other couples they don’t even realize they owe. Over fourteen days, the couples bond—but their pasts are too deeply intertwined to stay hidden. The sly concierge, Putu, knows more than he lets on.

Thirteen-year-old Abby Hubble lives in an unhappy home in the Sierra Nevada foothills where her father makes life miserable for her and her mother, Mary. One day Abby witnesses a man dump a litter of puppies into the nearby river. Diving in to rescue all seven, she knows she won’t be able to bring them home. Afraid for their fate at the pound, she takes them to an abandoned cabin, where all she can offer is a promise that she’ll be back the next day.

A pyramid predating all known cultures appears without warning. Its discovery throws into question everything we know about the origins of mankind. Inside lies incredible technology, proof of a culture far more advanced than our own. Something dark lurks within, eager to resume a war as old as mankind. When it is unleashed it heralds the end of our species’ reign.

We cannot always control our thoughts, but we can control our words and master our subconscious mind with repetition. That is what this audiobook is about. It's about making the positive and empowering thoughts pass through your subconscious often enough to be accepted. If you can believe, you can achieve.

The dragon-boy once known as Vetch has returned to his homeland of Alta to reclaim his birthright, only to discover that Alta is under the thrall of evil Priest-Kings. Gathering troops of dragon riders by his side, Vetch raises an army in the sanctuary of the desert to rid his land of both war and magical domination once and for all.

Close your eyes and get ready to see the world in a new and more positive way. As a child in Toronto, Molly Burke was diagnosed with retinitis pigmentosa and became completely sightless as a teenager. Now an award-winning YouTube star and global influencer, Molly shares what it’s like to be a purple-haired, pink-obsessed fashion and makeup lover in a seeing world. She speaks with authenticity and candor about how she tackles the preconceived notions we have around blindness; Molly has made it her mission to make us see her - and ourselves- in a wholly empowering way.

Who knew that getting a second chance for life on another world - after you died - could turn out to be the best thing that ever happened to you? Morgan has been living on this new world for quite some time. He has made friends, found love, been betrayed, formed a guild, fought off a goblin horde, and become an adventurer. His life is perhaps a bit strange now compared to what he had been used to on Earth, but hey, he has an energy sword now.

NEW YORK TIMES BESTSELLER Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience...