Résultats lu par "Sarah Quintana" dans Toutes les catégories
-
-
Mindfulness Meditation for Beginners: Manage Your Mind to Achieve Any Goal and Change Your Life: Create Your Own Desired Path with Love and Light
- Auteur(s): Greenleatherr
- Narrateur(s): Sarah Quintana
- Durée: 1 h et 8 min
- Production originale
-
Au global
-
Performance
-
Histoire
Mindfulness is a form of meditation that involves focusing all of your attention on your breathing; feeling as the air flows in and out of your body, without judging or being affected by anything inside or around you. Through this technique, you become the observer of your thoughts. Being mindful is about observing without criticism and about being compassionate with oneself. It gives you the ability to acknowledge sadness and keep yourself from wallowing in the negative thinking patterns that it brings. Essentially, it puts you back behind the steering wheel of your life.
-
Mindfulness Meditation for Beginners: Manage Your Mind to Achieve Any Goal and Change Your Life: Create Your Own Desired Path with Love and Light
- Narrateur(s): Sarah Quintana
- Durée: 1 h et 8 min
- Date de publication: 2018-09-24
- Langue: Anglais
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-