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This audiobook will teach you how to reboot your mind to become purpose-oriented. You will discover how to reprogram your mind to be more positive and unbreakable. You will learn techniques on how to rise above the thoughts that weigh you down and instead focus on thoughts that will help you go after your goals. It will teach you how to think more clearly and decisively.

Are you confused with the seemingly endless options for weight-loss programs and diet plans? Are you looking for a specific program that could help you lose weight as well as manage your blood pressure? Then the DASH diet is definitely for you.

We all want our child to feel confident about who they are and what they do and have the confidence to discover and try new things. But nowadays, children are always faced with many social pressures and opinions of others that it easily affects their confidence and self-esteem. Confidence is very important to a child's happiness, health, and future success. Confident children are better equipped to deal with peer pressure, responsibilities, frustrations, and challenges; and they know how to better deal with positive and negative emotions.

Are you constantly worrying and in distress? Do you always have racing thoughts and crippling anxiety? There are ways you can do to achieve peace and serenity within yourself. You don't need to break the bank to go on some expensive retreat to find your inner peace. You need to learn how to find your peace and serenity while living in your daily reality.

When you are ready to officiate a marriage ceremony, or you are planning your own marriage ceremony, this handbook is one of the most important resources you will use. The information in this handbook is the result of Rev. Lance officiating more than 1,700 wedding ceremonies over 20 years. There were days at his wedding chapel when he was marrying five couples in a day of celebration. 

You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives. Isn't that fantastic? Everyone who suffers from anxiety or depression wishes to live a normal life free of mental stress. But they have no idea that this fantasy is close to becoming a reality. Self-care tips are the only thing that stands between patients and a perfectly healthy life.

We all want to be able to exercise control of our own lives so that we can live to the best of our ability and have all the things we want. By being in control, we stand a much better chance of success, and it all starts with a set of principles that change the way we think and act. Inside this audiobook, Mentalism: The Ultimate Guide to Learn The Basic Principles to Control Your Thoughts and Life, we examine these principles in detail.

Do you want to make a profit at the comfort of your own home? Or do you want to earn money working just an hour each day? Or do you want to have a profitable and steady side income while still maintaining your job? Forex Trading is generating buzz and attracting a lot of interest because it gives someone a chance to make money anywhere even by just working for one hour a day. As attractive as it may look, there are considerable risks involved that's why it's important to study and learn as much as you can to be prepared before embarking in the world of Forex market.

Emotional intelligence is the ability of individuals to recognize their own emotions and those of others. Those of us who are self-aware are more likely to possess emotional intelligence as a gift, but it is also something that can be taught and learned by those who don’t. Inside Emotional Intelligence: The Ultimate Guide to Understand, Manage and Control Your Emotions you will discover for yourself how EQ can be developed.

Starting your own business can be a bit overwhelming, especially if you’re a beginner and have no prior experience. But it doesn’t have to be intimidating, and you definitely don’t need a business degree in order to have a successful business. Many people dream of having their own business for different reasons.

By teaching yourself mindfulness, you will learn how to become content with yourself and life. You will be able to stop and review a situation before you panic, stress, or develop an emotional reaction to anything. This will improve your ability to solve problems and consider the facts before you allow yourself to be affected mentally, which will also reduce your chances of becoming stressed and will also improve sleep, while relieving the probability of suffering from mental-health issues.  

There are people not living to their full potential either for fear of what others might think of them or also from fear of failure. There are lots of studies about this subject because of its effect on our mental health, physical well-being, fulfillment, happiness, and self-acceptance. The key to living a purposeful and happy life is to master the art of confidence. This audiobook will teach you how to develop unshakeable confidence so you can be more happy and successful in life. You will discover actionable tips to build long-lasting confidence.

Successful people all have certain things in common. They all have a talent that they have found works well for them and they all develop daily habits that ensure that talent leads them to success. It is as simple as that, and yet millions fail to achieve their dreams all the time, because they do not follow these simple steps. You can change all of that now with this simple but effective book.

In this audiobook, you will discover how to stop your dog from biting, howling and barking and being aggressive. You will learn the different ways of dealing with the unacceptable behaviors of your dog. It will teach you tricks and useful tips on how to effectively train your dog and stop any behavior problems it may have.

It is no surprise that most of us are often exhausted, stressed and depressed. But if we start practicing self-care, there would be a world of difference in your daily life. Life would really be that much easier if we learn to love and appreciate ourselves more. It is important to take time for yourself and to replenish your spirit. An empty tank will take you nowhere so you need to take time to refuel.

I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health care professionals always checks is your blood pressure. This is even if the illness you went to the doctor for in the first place is not related whatsoever to your blood pressure.

Insomnia is a common sleep problem for most adults. Each night, millions of people all over the world struggle to fall asleep or stay asleep. The National Institutes of Health estimates that roughly 30 percent of the general population complains of sleep disruption, and approximately 10 percent have associated symptoms of daytime functional impairment consistent with the diagnosis of insomnia. The statistics regarding sleep deprivation reveals a rise in this huge epidemic.

This three-in-one bundle series includes the following audiobooks: Vegan Diet, Plant Based Diet, and Mediterranean Diet.

For any online business, building an audience is the necessary first step to get everything started. It's easy to feel that you can grow a loyal audience in no time but the truth is that, it's not that simple. Growing an audience is really hard and you have to have talent and passion and you have to put in a lot of effort to make it work. But the objective is not just to grow a huge following. You should aim to gain a highly targeted and highly engaged audience.

Are you someone who is in control of your mind and thoughts? Do you always think positively, or do you allow negative emotions to take control at times? Learning to be in control of our mind is a crucial skill that each of us should practice as often as possible. An out of control mind leads us to do and say things that can be harmful to ourselves and others and can have a negative impact on what is best for us in the long term. By identifying your deficiencies when it comes to controlling your mind, you can find ways to improve your life in every area.