Alternative Healing

Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.

Acupuncture functions by stimulating the discharge of endorphins, your body's natural pain-relieving chemicals. It also affects the autonomic nervous system and the release of chemicals that regulate blood circulation and pressure, reduces swelling, and calm the mind.

An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.

Discover the healing power of your garden with "Herbal Remedies & Natural Healing From Your Garden." This engaging guide reveals how to harness the potent benefits of plants for health and wellness. Begin your journey with the basics of herbal gardening, learning to grow herbs both indoors and out, and selecting the right plants for your needs. Dive into effective techniques for harvesting, drying, and storing herbs, and explore easy-to-follow recipes for creating tinctures, teas, oil infusions, and salves.

When neuroscientist Stephanie Mines started practicing the hands-on healing Art of Compassion, she began to unravel the mystery of trauma and the secret to resilience. As a survivor of early childhood abuse, police brutality as a social justice activist, and a series of dysfunctional and abusive relationships, Mines was profoundly curious about how the human nervous system finds resilience despite the cumulative burden of chronic stress and traumatic life events. While earning her doctorate in neuropsychology, she met Mary Iino Burmeister, master of the Art of Compassion, or Jin Shin Jyutsu.

Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Are you constantly feeling exhausted? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.

A fantastic boyage awaits. In this three-CD set, Shakti Gawain gently leads us through four exceptional guided meditations.

Have you ever wished you could be more healthy without spending a ton of extra money? Ever wondered how to make your own natural medicine? You don’t even have to leave the comfort of your own home. Dr Lemmon will take you on a guided tour of all your living spaces, inside and out. In Natural Home & Herbal Healing, you will learn step-by-step how to change your life by tapping into the healing remedies that are hiding in plain sight all around your home. With just a few changes, you can have more joy, energy, strength, and peace of mind than ever before.

Cataract Solutions: Prevention & Reversal Via Accelerated Self-Healing is a comprehensive guide to the science and art of healing cataracts naturally, using nutrition, herbs, homeopathy and light therapy. This book has been useful to support successful self-healing, as well as being a useful reference guide for caregivers, healers and holistic physicians.

You have an almost unknown inheritance that God created for you. Would you like to discover more? The Book on God’s Healing Code is an introduction into not-so-well-known energy-based methods that can bridge the gap between the seen and unseen. Used as complementary and alternative treatment methods, energy healing may just be the breakthrough you have been looking for.

Thoughtfully curated to generate transcendental states of deep relaxation through the mindful use of verbal cues, nature sounds, and various soothing instruments, these guided meditations with sound healing will benefit you by connecting with your innate, psychosomatic healing potential. Tapping into transcendent states of consciousness in this way not only alleviates stress, tension, anxiety, and fatigue, but over time you gain an expanded sense of awareness and overall well-being.

Our beloved companion animals often suffer from chronic diseases or repeating complaints that respond only temporarily to traditional treatments, requiring frequent or even lifelong dosing. As the staunchest advocate for your own cats and dogs, you can greatly increase their health by learning to recognize chronic disease and partnering with a homeopathic veterinarian. The Practical Handbook of Veterinary Homeopathy opens your eyes to the enormous potential of homeopathy.

You’ll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. Most self-treatment books concentrate on only one modality. What you have in this audiobook is a powerful toolkit and a rare find; the collaborative energy, effort, intention, and love from over two dozen practitioners and healers.

This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of "super herbs," diet and lifestyle modifications, and mind-body practices.

Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.

Drowning in Herbal Information? Stop Guessing, Start Healing: Your Clear Path from Confusion to Natural Medicine Mastery Do you dream of reclaiming your family's health but feel overwhelmed by the many herbal options? Are you tired of watching conventional treatments fall short? Ready to cut through the internet noise and create your own potent herbal medicines—without the hefty price tag of store-bought formulas? Do the complexities and safety concerns of herbal remedies leave you hesitant?

Are you toying with the idea of switching to herbal remedies to deal with different health problems but are clueless about how to go about it the right way? And are you looking for a guide that will take away the guesswork from the whole process of using herbal treatments? You are about to discover how to unlock the full power of herbal remedies for your well-being!

In today’s fast-paced world, we’ve become distanced from the powerful healing wisdom our ancestors held close. Many of us find ourselves battling chronic conditions, stress, and ailments that only seem to worsen with time. Imagine if you could reclaim your health and well-being with the time-tested knowledge of African American herbalism, blending ancestral wisdom with modern needs to nourish both body and soul. That’s exactly what African American Herbalism offers—a return to the powerful healing methods that generations of African Americans have used to thrive.

Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? This audiobook is a two-in-one bundle covering the topics of Ayurveda and meditation which heal both body and mind! Ayurveda is one of the oldest healing systems in the world, hailing from India. It promotes health through usage of non-toxic substances. Ayurveda has a holistic view of health, saying that our well-being depends on our physical, mental, and spiritual conditions.

Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.