Anxiety Fiction

Does your child worry a lot? You’re not alone. Help them understand and overcome their anxiety with Nia and her magical worry cloud. Every time Nia feels anxious, a little gray cloud appears above her head. It follows her around at school, home, and dance class—until she learns how to breathe deeply, talk to loved ones, and turn her worries into strength. Nia and the Worry Cloud is a gentle, empowering story for children ages 4–8, designed to help them understand and manage anxious feelings in a healthy way.

Lyla is thrilled when her seventh-grade ELA class begins a daily creative writing project. For the past year she’s been writing a brilliant fantasy novel in her head, and here’s her chance to get it on paper! The plot is super complicated, with battle scenes and witches, although basically it’s a semi-autobiographical story about an overlooked girl who has to rescue her beautiful, highly accomplished older sister.

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.

Do you have a child who experiences anxiety? Nervous Ninja knows exactly what worry feels like and finds a sweet solution. Find out what happens in this fun social emotional learning (SEL) book about calming your anxiety and worries.

Lila Greer is full of worries. Even the smallest things—from cabbages to cardboard—fill her with dread and What Ifs. So when her family makes a big change—moving to a new town—the worry and What Ifs only grow. What if things go wrong? What if no one likes her? At first, Lila feels right to be worried. In her new home, everything is strange. The new kids, the new smells. Lila feels alone and invisible. But there’s one person who sees her: Lila’s teacher, Ms. Kern.

Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow, or what happens if something unexpected happens. Your brain keeps on going even though you desperately want to rest. Even worse, it feels like you are focused on negative things. And all you want is rest. You want to shut your brain down!

Are you looking for original fairy tales that can teach your kids how to be good sons and daughters but find fairy tales often promote bad behavior? Are you hoping to find legends and fables that can help you explain the world as it constantly changes for your child? Telling bedtime stories with a whole new set of stories never before published is the answer to your needs! Bedtime Stories for Kids: Calming Short Stories for Kids, Children, and Toddlers to Help Them Fall Asleep Fast, Reduce Anxiety, and Learn Mindfulness Meditation is the story book you’re looking for.

Gemma is in her fourth meeting of the day with her third cup of coffee trying to listen while talking herself down from a panic attack. Will the day ever end? Will Jack ever stop talking? Doubtful. And what if she runs into that new guy that she keeps seeing? Will she talk to him? Unlikely.

Daily stressors might leave us feeling overburdened, worn out, and in dire need of some calm and quiet. The Best Bedtime Stories for Stressed Out Adults is a captivating book that is sure to offer you the stress relief you need through soothing tales and guided meditations that are designed to calm your mind, body, and spirit.

Best friends Amani and Huda are getting nervous about their GCSEs - and their future beyond school, which they're both wildly unprepared for. Shy, quiet Amani has an outwardly picture-perfect family - a father who is a successful TV presenter, a loving mother and an adorable younger brother - while confident and impulsive Huda has grown up with over-affectionate foster parents who are now expecting a baby of their own.

Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety. Your child will explore magical places, encounter dragons, and become engulfed in relaxation from these stories.

Meet Erik Sheepflattener. Each member of his modern-day Viking-heritage family has a motto to live by. His parents have Family and Pride. His sisters have Conquer and Win. His grandfather has Turnip. But Erik is developing a motto he can truly believe in: Avoid Stuff. Mostly, Erik’s fierce family ignores or discounts him, especially when he tries to say no. But while spending the summer with his rough-and-tumble cousins and older sister Brunhilde in Minnesota, axe-wielding Bru gets the idea to name and Conquer all of Erik’s fears.

Since witnessing the murder of her beloved parents, Miriam Hochstedler suffers from paralyzing anxiety and a deep-seated fear of the Englisch. Unwilling to venture beyond her family’s Tennessee farm, she forms a close bond with a badly injured gelding. Like Miriam herself, the traumatized animal seems unlikely to recover—until skilled horse whisperer Reuben Brenneman arrives.

Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again. With her best friend, Aldo, by her side, can Sadie crawl out of the impossibly dark hole and take back control of her life?

From the outside, Lorna has everything sorted. A cool job in radio, a home to call her own, plenty of friends. And anyone would be happy to attend their school reunion if they'd had the kind of post-adolescent glow up she's managed to pull off. Library Lorna is no more, and this new Lorna is 100%, definitely over her teenage crush on Finn, the most popular boy in school. But on the inside, Lorna's got to admit she is trying too hard.

Getting Past Anxiety serves as an inspiration for healing. In this audiobook, listeners find a connection to their own stories of anxiety and to their authentic self. The novel traces the journey of Stella Maris, a 37-year-old professional woman in the Pacific Northwest who is fighting to escape anxiety. She breaks free by delving into and reexamining key life events, deeply committing to healing, and employing a variety of medical modalities that keep her free of anti-anxiety medications and drugs.

Join James Ward Kirk for a guided tour through a nightmare exhibition of misanthropy, murder, and mayhem. Dreams for some, nightmares for others, these stories explore an impressive variety of thematic territory and make the perfect accompaniment for your next involuntary commitment.

Penny Hope used to be brave, but that was before she met the Fear Maker. Years later, he still haunts her nightmares―a tall, thin man with red eyes, in a haunted house in the woods, who devours human souls and leaves their eyes hollow and empty. Penny’s beloved grandma tells her to write down these nightmares as poems in her notebook. But then Penny starts seeing blank-eyed people in the waking world, too. She’s the only one who notices.

Fierce Fragile Hearts is the stunning companion novel to Sara Barnard's YA bestseller Beautiful Broken Things. It is about leaving the past behind, the friends who form your future and learning to find love in all its forms. Two years after a downward spiral took her as low as you can possibly go, Suzanne is starting again. Again. She's back in Brighton, the only place she felt she belonged, back with her best friends Caddy and Rosie. But they're about to leave for university.

Joel lives in a nursing home, and he’s not one bit happy about it. He hates being told when to eat, when to sleep, when to take his pills. He’s fed up with life and begins to plan a way out when his new roommate, a retired soap opera actor named Frank, moves in and turns the nursing-home community upside down.