Behavioral Psychology
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Inner Work
- Using Dreams and Active Imagination for Personal Growth
- Auteur(s): Robert A. Johnson
- Narrateur(s): Don Hagen
- Durée: 8 h et 16 min
- Version intégrale
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Au global27
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Performance23
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Histoire22
From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst...
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Well explained
- Écrit par Karla le 2025-09-11
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Inner Work
- Using Dreams and Active Imagination for Personal Growth
- Narrateur(s): Don Hagen
- Durée: 8 h et 16 min
- Date de publication: 2018-01-09
- Langue: Anglais
- From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst...
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27,96 $ ou gratuit avec l'essai de 30 jours
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Auteur(s): Andrew C Hinkelberg
- Narrateur(s): Charles Fox, Michael Forsyth
- Durée: 12 h et 34 min
- Version intégrale
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Narrateur(s): Charles Fox, Michael Forsyth
- Durée: 12 h et 34 min
- Date de publication: 2025-03-24
- Langue: Anglais
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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31,27 $ ou gratuit avec l'essai de 30 jours
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- Auteur(s): James W. Williams
- Narrateur(s): Sam Slydell
- Durée: 3 h et 57 min
- Version intégrale
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Au global4
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Performance4
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Histoire4
Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!
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really helpful
- Écrit par Utilisateur anonyme le 2023-11-12
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- Narrateur(s): Sam Slydell
- Série: Practical Emotional Intelligence, Livre 2
- Durée: 3 h et 57 min
- Date de publication: 2019-05-10
- Langue: Anglais
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Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Auteur(s): Jeffrey M. Schwartz
- Narrateur(s): Jeffrey M. Schwartz
- Durée: 10 h et 44 min
- Version intégrale
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Au global22
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Performance20
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Histoire20
“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...
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Incredible Resource for OCD & ADHD
- Écrit par Mel K le 2021-09-24
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Narrateur(s): Jeffrey M. Schwartz
- Durée: 10 h et 44 min
- Date de publication: 2016-12-06
- Langue: Anglais
- “This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...
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29,13 $ ou gratuit avec l'essai de 30 jours
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Auteur(s): Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
- Version intégrale
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If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
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17,81 $ ou gratuit avec l'essai de 30 jours
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Psych
- The Story of the Human Mind
- Auteur(s): Paul Bloom
- Narrateur(s): Graham Halstead
- Durée: 15 h et 4 min
- Version intégrale
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Au global15
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Performance12
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Histoire12
A compelling and accessible new perspective on the modern science of psychology, based on one of Yale’s most popular courses of all time How does the brain—a three-pound wrinkly mass—give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden...
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Comprehensive
- Écrit par RandomAccount007 le 2024-06-23
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Psych
- The Story of the Human Mind
- Narrateur(s): Graham Halstead
- Durée: 15 h et 4 min
- Date de publication: 2023-02-28
- Langue: Anglais
- A compelling and accessible new perspective on the modern science of psychology, based on one of Yale’s most popular courses of all time How does the brain—a three-pound wrinkly mass—give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden...
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32,62 $ ou gratuit avec l'essai de 30 jours
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Change by Design, Revised and Updated
- How Design Thinking Transforms Organizations and Inspires Innovation
- Auteur(s): Tim Brown
- Narrateur(s): Tim Brown, Tim Roberts
- Durée: 7 h et 37 min
- Version intégrale
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Au global17
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Performance15
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Histoire15
The subject of “design thinking” is the rage at business schools, throughout corporations, and increasingly in the popular press—due in large part to work of IDEO, a leading design firm, and its celebrated CEO, Tim Brown, who uses this book to show how the techniques and strategies of...
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A must read for all generations
- Écrit par Omar Contreras le 2024-05-03
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Change by Design, Revised and Updated
- How Design Thinking Transforms Organizations and Inspires Innovation
- Narrateur(s): Tim Brown, Tim Roberts
- Durée: 7 h et 37 min
- Date de publication: 2019-03-05
- Langue: Anglais
- The subject of “design thinking” is the rage at business schools, throughout corporations, and increasingly in the popular press—due in large part to work of IDEO, a leading design firm, and its celebrated CEO, Tim Brown, who uses this book to show how the techniques and strategies of...
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27,96 $ ou gratuit avec l'essai de 30 jours
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Life on Purpose
- How Living for What Matters Most Changes Everything
- Auteur(s): Victor J. Strecher
- Narrateur(s): R.C. Bray
- Durée: 5 h et 34 min
- Version intégrale
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Au global7
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Performance6
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Histoire6
A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a...
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Life on Purpose
- How Living for What Matters Most Changes Everything
- Narrateur(s): R.C. Bray
- Durée: 5 h et 34 min
- Date de publication: 2016-05-10
- Langue: Anglais
- A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a...
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24,46 $ ou gratuit avec l'essai de 30 jours
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The Psychology of Persuasion
- Learn How to Manage Your Emotions and Influence People, Develop Self-Discipline Exploiting Cognitive Behavioral Therapy, Analyze People, Mental Manipulation and Deception
- Auteur(s): Daniel Travis Cooper
- Narrateur(s): Skyler Morgan
- Durée: 3 h et 27 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
You probably have been struggling with persuasion. You never seem to be successful in getting others to take your position on issues. This book comes to your aide to help you acquire the competence of understanding what works in the minds of people to make them either resist or adapt to the message you directly to them. It does not just focus on telling you what to do in order to be persuasive; instead, it goes deeper to anchor the strategies on sound psychological principles.
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The Psychology of Persuasion
- Learn How to Manage Your Emotions and Influence People, Develop Self-Discipline Exploiting Cognitive Behavioral Therapy, Analyze People, Mental Manipulation and Deception
- Narrateur(s): Skyler Morgan
- Durée: 3 h et 27 min
- Date de publication: 2020-04-11
- Langue: Anglais
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This book comes to your aide to help you acquire the competence of understanding what works in the minds of people to make them either resist or adapt to the message you directly to them....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Anatomy of a Breakthrough
- How to Get Unstuck When It Matters Most
- Auteur(s): Adam Alter
- Narrateur(s): Adam Alter
- Durée: 8 h et 52 min
- Version intégrale
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Au global5
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Performance5
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Histoire5
A “captivating…constructive” (Adam Grant, #1 New York Times bestselling author of Think Again) guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential. Almost everyone feels stuck in some way. Whether...
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Offers clear strategies for getting unstuck
- Écrit par Amazon Customer le 2023-11-10
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Anatomy of a Breakthrough
- How to Get Unstuck When It Matters Most
- Narrateur(s): Adam Alter
- Durée: 8 h et 52 min
- Date de publication: 2023-05-16
- Langue: Anglais
- A “captivating…constructive” (Adam Grant, #1 New York Times bestselling author of Think Again) guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential. Almost everyone feels stuck in some way. Whether...
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24,99 $ ou gratuit avec l'essai de 30 jours
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Quiet Leadership
- Six Steps to Transforming Performance at Work
- Auteur(s): David Rock
- Narrateur(s): Pete Larkin
- Durée: 6 h et 57 min
- Version intégrale
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Au global29
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Performance21
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Histoire21
Improving the performance of your employees involves one of the hardest challenges in the known universe: changing the way they think. In constant demand as a coach, speaker, and consultant to companies around the world, David Rock has proven that the secret to leading people (and living and...
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Mediocre at best
- Écrit par René A. Enguehard le 2020-03-02
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Quiet Leadership
- Six Steps to Transforming Performance at Work
- Narrateur(s): Pete Larkin
- Durée: 6 h et 57 min
- Date de publication: 2011-11-15
- Langue: Anglais
- Improving the performance of your employees involves one of the hardest challenges in the known universe: changing the way they think. In constant demand as a coach, speaker, and consultant to companies around the world, David Rock has proven that the secret to leading people (and living and...
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24,46 $ ou gratuit avec l'essai de 30 jours
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Auteur(s): Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrateur(s): Daniel Henning
- Durée: 7 h et 29 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Narrateur(s): Daniel Henning
- Durée: 7 h et 29 min
- Date de publication: 2022-08-30
- Langue: Anglais
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Auteur(s): Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, Autres
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
- Version intégrale
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Au global2
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Performance1
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Histoire1
If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Overall, excellent self help book!
- Écrit par J. McDonald le 2024-11-03
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
- Date de publication: 2022-03-29
- Langue: Anglais
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If you have body-focused repetitive behaviors such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how....
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22,26 $ ou gratuit avec l'essai de 30 jours
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The Game of Desire
- 5 Surprising Secrets to Dating with Dominance - and Getting What You Want
- Auteur(s): Shannon Boodram
- Narrateur(s): Shannon Boodram
- Durée: 7 h et 50 min
- Version intégrale
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Au global169
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Performance137
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Histoire136
Women: gain control and confidence in your love lives and find the relationship you want with this modern, life-changing guide from the certified sex educator, intimacy expert, and YouTube personality.For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are...
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Amazing !!
- Écrit par NiaB le 2021-02-21
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The Game of Desire
- 5 Surprising Secrets to Dating with Dominance - and Getting What You Want
- Narrateur(s): Shannon Boodram
- Durée: 7 h et 50 min
- Date de publication: 2019-07-23
- Langue: Anglais
- Women: gain control and confidence in your love lives and find the relationship you want with this modern, life-changing guide from the certified sex educator, intimacy expert, and YouTube personality.For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are...
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27,96 $ ou gratuit avec l'essai de 30 jours
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Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- Auteur(s): Judy Ho PhD
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 34 min
- Version intégrale
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Au global3
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Performance1
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Histoire1
Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t...
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Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 34 min
- Date de publication: 2019-08-20
- Langue: Anglais
- Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t...
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24,46 $ ou gratuit avec l'essai de 30 jours
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The Book of Forgiving
- The Fourfold Path for Healing Ourselves and Our World
- Auteur(s): Desmond Tutu, Mpho Tutu
- Narrateur(s): Mpho Tutu, Hakeem Kae Kazim
- Durée: 6 h et 37 min
- Version intégrale
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Au global42
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Performance34
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Histoire34
Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and...
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Wow. Game changer.
- Écrit par Jamie le 2020-02-07
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The Book of Forgiving
- The Fourfold Path for Healing Ourselves and Our World
- Narrateur(s): Mpho Tutu, Hakeem Kae Kazim
- Durée: 6 h et 37 min
- Date de publication: 2014-03-18
- Langue: Anglais
- Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and...
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24,46 $ ou gratuit avec l'essai de 30 jours
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Bounce
- Mozart, Federer, Picasso, Beckham, and the Science of Success
- Auteur(s): Matthew Syed
- Narrateur(s): James Clamp
- Durée: 7 h et 50 min
- Version intégrale
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Au global19
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Performance17
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Histoire17
In the vein of the international bestselling Freakonomics, award-winning journalist Matthew Syed reveals the hidden clues to success—in sports, business, school, and just about anything else that you’d want to be great at. Fans of Predictably Irrational and Malcolm Gladwell’s The Tipping...
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Bounce
- Mozart, Federer, Picasso, Beckham, and the Science of Success
- Narrateur(s): James Clamp
- Durée: 7 h et 50 min
- Date de publication: 2010-04-20
- Langue: Anglais
- In the vein of the international bestselling Freakonomics, award-winning journalist Matthew Syed reveals the hidden clues to success—in sports, business, school, and just about anything else that you’d want to be great at. Fans of Predictably Irrational and Malcolm Gladwell’s The Tipping...
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27,96 $ ou gratuit avec l'essai de 30 jours
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Breaking the Age Code
- How Your Beliefs About Aging Determine How Long and Well You Live
- Auteur(s): Becca Levy
- Narrateur(s): Courtney Patterson
- Durée: 7 h et 35 min
- Version intégrale
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Au global6
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Performance5
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Histoire5
Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5...
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Aging is not a disease...our attitude toward it is
- Écrit par Swanone le 2022-06-13
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Breaking the Age Code
- How Your Beliefs About Aging Determine How Long and Well You Live
- Narrateur(s): Courtney Patterson
- Durée: 7 h et 35 min
- Date de publication: 2022-04-12
- Langue: Anglais
- Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5...
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The Grieving Body
- How the Stress of Loss Can Be an Opportunity for Healing
- Auteur(s): Mary-Frances O'Connor
- Narrateur(s): Mary-Frances O'Connor
- Durée: 8 h et 8 min
- Version intégrale
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The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body. Coping with death and grief is one of the most painful human experiences. While...
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The Grieving Body
- How the Stress of Loss Can Be an Opportunity for Healing
- Narrateur(s): Mary-Frances O'Connor
- Durée: 8 h et 8 min
- Date de publication: 2025-02-11
- Langue: Anglais
- The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body. Coping with death and grief is one of the most painful human experiences. While...
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29,13 $ ou gratuit avec l'essai de 30 jours
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Think This, Not That
- 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
- Auteur(s): Josh Axe
- Narrateur(s): Josh Axe, Jon Gordon, Donald Miller, Autres
- Durée: 9 h et 22 min
- Version intégrale
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Instant New York Times Bestseller Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat...
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Think this not that
- Écrit par Celine FT le 2024-09-24
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Think This, Not That
- 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
- Narrateur(s): Josh Axe, Jon Gordon, Donald Miller, Erwin McManus, Dave Ramsey, Rebekah Lyons, Shade Zahrai, Rob Dial, Greg McKeown, Hal Elrod, John Delony
- Durée: 9 h et 22 min
- Date de publication: 2024-04-02
- Langue: Anglais
- Instant New York Times Bestseller Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat...
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32,62 $ ou gratuit avec l'essai de 30 jours
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