Body Physiology

By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.

Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.

This comprehensive audiobook breaks down complex anatomical and physiological concepts into easy-to-understand segments, perfect for students, healthcare professionals, and lifelong learners.

Without muscles, we would not be able to move. Muscles keep our digestive system working too, and our heart is a large muscle that works all the time. This book looks at how muscles, tendons, and nerves all work together to help us move every part of our body.

How does blood circulate throughout your body? How does your brain make your body move? This series explores the many systems at work in the human body. Young listeners will learn how each system works, the parts of each system, how the systems work together, and how to keep each system healthy. This volume includes The Circulatory System, The Digestive System, and The Muscular System.

From breasts and orgasms to periods, pregnancies, and menopause—A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens.

When Jenna Blake starts her freshman year at Somerset University, she's not only living on her own for the first time, she's moving closer to the father she never really knew. It's an exciting time, filled with new faces and new challenges, not to mention parties and boys and … corpses? Jenna is torn about her future. She'd like to be a doctor like her mother, but she can't stand the sight of blood. Her father, a criminology professor, thinks he has the answer—and sends her to interview for a job with the Medical Examiner—an interview that takes place in the middle of an autopsy!

How does blood circulate throughout your body? How does your brain make your body move? This series explores the many systems at work in the human body. Young listeners will learn how each system works, the parts of each system, how the systems work together, and how to keep each system healthy. This volume includes The Nervous System, The Respiratory System, and The Skeletal System.

Stepping effortlessly from myth to cutting-edge science, Mutants gives a brilliant narrative account of our genetic code and the captivating people whose bodies have revealed it - a French convent girl who found herself changing sex at puberty; children who, echoing Homer's Cyclops, are born with a single eye in the middle of their foreheads; a village of long-lived Croatian dwarves; one family, whose bodies were entirely covered with hair, was kept at the Burmese royal court for four generations and gave Darwin one of his keenest insights into heredity.

The human body is amazing. Your blood makes up about 8% of your body weight. On average, your heart will beat more than 3 billion times in your lifetime! Doctors and scientists make choices every day about how to keep our bodies going. But what would you change if you could? Would you choose to have super strength or super speed? Would you rather have no bones or no muscles?

Adaptable takes us on a tour of the human body. In each chapter, we learn how our bodies navigate an uncertain world: how we grow and mature; how our brains develop and learn; how our hearts, lungs, and digestive systems deliver oxygen and nutrients; how we manage toxins, temperature, and water balance; how we move and reproduce; how our immune system keeps invaders at bay; and how we age and decline. Along the way, we learn how to take care of our remarkable bodies, and that the universe of healthy lifestyles is vast (we don’t need the latest fad diet or cleanse!).

To better understand the inner workings of our bodies and to trace the origins of many of today's most common diseases, we have to turn to unexpected sources: worms, flies, and even fish.

Talk about a change of plans! Ms. Frizzle and her class are on the Magic School Bus headed for a museum. They have been studying how the body turns food into energy, and now they are going to see an exhibit on the human body. Things seem fine until they stop for lunch. A strange mishap causes the bus to shrink and then be swallowed! Ms. Frizzle's class is suddenly inside a real human body!

We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease. So why does it feel like it’s getting harder to live our healthiest lives? Why does it seem like “experts” can’t agree on anything, and why do our interactions with medical professionals feel less personal, less honest, and less impactful than ever?

Explore each organ of the body in this immersive audiobook adaptation of Kay's Anatomy, read by world-wide multi-million bestselling author and former doctor Adam Kay with a full cast of voices, including Mark Gatiss, Sandi Toksvig, Andy Nyman and Lolly Adefope.

Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms.

Popular among naturopaths, George Carey's The Chemistry and Wonders of the Human Body combines astrology, physiology, anatomy, chemistry, and a mineral theory of disease into a overarching view of the human organism.

Scrub all you want, but you'll never get your body entirely clean. From rash causing itch mites to bacteria swimming in your stomach, meet the tiny creatures hitching a ride on your body.

Did you know your teeth’s enamel is the hardest thing in your body? Or that your tongue print is one-of-a-kind? This series explores the role that the ears, eyes, nose, and other important parts play in a healthy human body.

Whether you like bedtime or not, sleep is important. But why do we need to sleep? And what happens while we sleep? These questions and more will be answered in Rest Your Body.