Cleaning House

A handy guide that has been helping people manage their daily lives since 1978 is revised and updated to apply the principles of organization to today's lifestyles.

How does indoor air pollution hurt you? Where does it come from? This book explains how the materials your home is made from may affect your air quality. You'll also find out how indoor air pollution can contribute to asthma, cough and fatigue, inhalation fevers, and even legionella infections. It's time to take the right steps to clean out the air in your home!

Este audiolivro vai reduzir a pressão, a vergonha e a ansiedade em relação às tarefas domésticas. O objetivo é simplificar a lista de obrigações e encontrar soluções criativas para quem tem tempo e energia limitados.

When we see people in desperate situations, we are quick to sympathize but also quick to explain to ourselves why that couldn’t be us. We could never live in squalor—we’re just too responsible! We could never get a disabling illness that prevents us from easily enacting life skills—we’re always so good about exercising and taking our supplements! And we certainly couldn’t spend our lives in endless, menial suffering—we plan to be blessed! But the truth is, desperation and chaos are just a few unfortunate events away for any of us.

Feeling overwhelmed by the amount of clutter in your life? Are you looking for a way to establish a routine to keep your home decluttered and organized once and for all? We all know that decluttering our homes and lives is important, but it's hard to know where to start or how to keep the momentum going. It's so frustrating when you finally get around to cleaning and organizing your home, and then everything falls apart a few weeks later because you don't have a system in place. This decluttering workbook is exactly what you need!

Spring clean your life with this practical, achievable guide to decluttering from the British Marie Kondo. Wardrobes bursting with unworn clothes. Boxes full of obsolete chargers and neglected children's toys. A dresser jammed full of mismatched socks... Sound familiar? Many of us feel increasingly overwhelmed by the sheer amount of stuff packed into our homes. Being organised at home doesn't just mean always knowing where you left the remote; it means being able to face the world with a clear mind and increased energy. It all starts at home.

Co-authors, an interior designer, and a mental health professional, identify and explore eight common excuses and justifications people face concerning their relationship with their belongings. Investigation of these excuses and the psychology surrounding our possessions is explored through personal stories and client case studies. The authors offer reflective questions and strategies, presenting a seven-step R. E. C. L. A. I. M. process designed to help listeners develop a healthier mindset and reclaim the function and design of their personal spaces.

بيت الإنسان هو مكان سكن واستقرار حيث نعيش فيه ونحتمي بعد دأب النهار وتعبه، لذلك يجب أن يكون هذا البيت مقر سعادة ومصدر سرور، فهو ليس مجرَّد جدران وأثاث ومفروشات، بل هو المحراب والمعهد، ومكان الأنس والراحة، يُعمِّره الزوجان بالمحبة والمودة، وتظلله السكينة والهدوء والاستقرار.

With decluttering experience and running successful garage sales, I have developed practical, tried-and-true techniques for transforming cluttered homes into organized, peaceful rooms throughout your home. I have applied these methods in my own life, turning unwanted items into extra cash while helping others find value in things once considered “rubbish.” Through careful planning, thoughtful pacing, and family involvement, I share strategies that have worked for me—proven ways to declutter without stress and make the most of every garage sale.

年末大掃除も怖くない！！汚部屋出身→カリスマ片づけ心理カウンセラーだけが知っている、一生きれいな部屋が続く黄金ルール

Don’t let stress leave you in a mess. Our homes are a reflection of who we are, so a disorganized room can be one of the biggest signs that your mental and emotional health is being neglected. Rather than letting your stress build up, with some guidance you can minimize it and your space at the same time. Take Back Your Home is a home organizational book that offers real solutions for the biggest of messes. From bedrooms to outdoor spaces, every part of your home will shine just as brightly as you do.

In today's fast-paced world, it's easy to become overwhelmed by possessions and lose sight of what truly matters. The Art of Simple Living offers a practical guide to decluttering your life and creating a more organized, peaceful, and fulfilling space. This comprehensive guide provides step-by-step instructions and inspirational examples to help you declutter your home in just 30 days. Learn how to identify unnecessary possessions, let go of sentimental clutter, and create a space that reflects your true self.

Lucía Moreno te invita a cambiar de hábitos y de estilo de vida a través de información reveladora para que protejas a tu familia, tu hogar y el planeta. Con gran amenidad y una investigación extraordinaria te invita a identificar las substancias tóxicas que vienen en los productos que compras en línea, en tiendas y supermercados, y que acechan para acabar con tu salud y la de tus seres queridos; revela qué hay detrás del greenwashing y te invita a tomar conciencia sobre el daño severo que ocasionamos al medio ambiente por desconocimiento o indiferencia.

Minimalism is a popular, rapidly growing trend which is sweeping across the Western world. Built on the foundation that a clutter-free life means a clutter-free mind, minimalism is a powerful way of freeing up your mind to give you more freedom, higher productivity, more focus, and a wealth of other benefits. This guide uncovers how you can be a minimalist, from the origins and history of minimalism to how you can stop comparing yourself to others and feeling like you need to own tons of stuff.

The easy way to keep your home tidy! Are you tired of coming home to a messy house that seems to keep getting messier despite your best efforts? Are you looking for a guidebook that will help you declutter as fast as possible without feeling frustrated and overwhelmed? Do you feel like you just don't have the time, energy, and know-how to get it done? Chantelle Ray, a former messy person (and someone who might possibly be as busy as you are), is here to divulge the secrets of decluttering in minutes a day!

With some 66 hits under his belt, Tomislav Bokšic, or Toxic, has a flawless record as hitman for the Croatian mafia in New York. That is, until he kills the wrong guy and is forced to flee the States, leaving behind the life he knows and loves. Suddenly, he finds himself on a plane hurtling toward Reykjavik disguised as American televangelist Father Friendly. With no means of escape from this island devoid of gun shops, this country with absolutely no tradition for contract killing, he is forced to come to terms with his bloody past and reevaluate his future, to tragicomic effect.

This book will help you to get your home in order using proven strategies that work with your brain, not against it. Diagnosed with ADHD as an adult, Harriet Winters understands the challenges you face. In this upbeat book, she shows you how to find solutions that work for you, not everyone else. Discover how to thrive with your unique ADHD brain and overcome negative feelings of frustration and low self-esteem. Take advantage of tried-and-tested strategies to take control of your life.

Uncover the unseen hazards in your home with this comprehensive guide. "The Secrets of Household Toxins" delves into the risks of everyday products, from dish soap to makeup, spotlighting the health risks they pose and offering actionable advice for a toxin-free environment.

Minimalism has long been advocated by many spiritual teachers throughout the ages. However, the idea that "less is more" has now hit the 21st century. Human lives have become heavily weighed down by the trappings of corporatism and capitalism. Shiny and bright objects surround us on a daily basis, and it can be hard to stop trying to "keep up with the Jones".

"Welcome to "Declutter - Do I Have the GUTS to Do It?", a comprehensive guide that embarks you on an enlightening journey towards reclaiming not just the physical spaces in your home, but also the mental and emotional peace that comes with a decluttered life. This book is not just about sorting items or organizing closets; it’s an exploration into the deeper aspects of why we accumulate clutter and how addressing it can transform our lives.