Complementary Medicine

The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it! EMDR therapy is one of the most underrated modes of therapy to not only deal with traumatic experiences, but to move past them and kick-start your natural healing.

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

The cells in our bodies are not independent units. They do not control their own feeding, elimination, migration, or reproduction; they are controlled by signals from the extracellular matrix (ECM) that surrounds them. This all-encompassing inner ocean unifies all our cells and controls them in a coordinated and integrated fashion. Revealing the stunning implications of the extracellular matrix, Matthew Wood shows how it clearly explains the actions and efficacy of holistic therapies.

Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it change its perspective on food, exercising, and your own self-worth. This can be done through self-talk. You can change your perception of what is and what is not by listening to positive affirmations as well as repeating them. Rapid Weight Loss Affirmations for Women contains affirmations that will have an immediate and positive impact on your mentality and create a long-lasting real transformation if listened to and repeated regularly.

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.

Apply the knowledge of The Secret to your health and wellbeing with this guide to attracting the best health of your life from best-selling author Rhonda Byrne.

When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you.

The Wim Hof Method, the wellness regimen created by “The Iceman” Wim Hof, has become a global phenomenon. Science-backed and potentially life changing, it focuses on three pillars—breathing, cold therapy, and mindset/commitment—which can result in increased energy, better sleep, a strengthened immune system, and more. While the Wim Hof Method works for everyone, it has unique physical and mental health benefits for women. Isabelle and Laura Hof, Wim Hof’s daughters and founders of the Icewomen community, combine documented experiences and groundbreaking research to reveal those benefits.

Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.

We live in a time when technology surrounds us with human made wavelengths that disrupt the natural frequency of the Earth. Wi-Fi, cell phones, and an array of electronics are part of our everyday lives. It is also why our personal biofields are often out of balance with the Earth's electromagnetic frequency. It has been shown through scientific experiments that attunement with the planet's own natural frequency of 7.83Hz allows people to experience benefits such as enhanced learning/memory, cellular rejuvenation, energetic balance, reduced stress, grounding, and deep relaxation.

WHAT YOU GET: Frequency-Based Neuro Sounds; The Future of Mental Training; Solfeggio Music Meets Neurotechnology; A Dual Delta and Theta Wave Binaural Beats Experience! In today's fast-paced society, finding moments for calm and rejuvenation is more challenging than ever. Binaural beats have become a favored tool for many seeking to ease their minds into states of meditation or stress relief.

Join world renowned energy healer and best-selling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system. The concepts and techniques of this potent approach are designed to be totally aligned with love so that you can achieve the awakened state that brings true healing. The elemental pathway works by addressing thoughts, feelings, foods, and other material substances.

Le bruit peut littéralement nous démolir, mais il peut également soigner le corps et l'esprit : les sons peuvent influencer le cerveau au point de radicalement bouleverser notre état intérieur. Les bons sons peuvent contribuer... à la réduction du stress ; à la relaxation profonde ; à des expériences de transe extraordinaires. Faites ainsi fi du stress quotidien responsable avéré de 85 à 90 % de toutes les maladies. Vous souhaitez réduire efficacement le stress et vous échapper de l'agitation du quotidien ?

À trente-huit ans, Sophie Reis reçoit un diagnostic de cancer du sein agressif, découvert de façon fortuite, sans symptôme ni antécédent familial. Un cancer en cadeau, c’est son histoire, un récit de résilience, mais c’est surtout un ouvrage qui retrace les étapes d’un parcours oncologique et met en lumière, faits à l’appui, des techniques de médecine intégrative et des soins complémentaires aux traitements conventionnels. Un appel au questionnement et à la participation active des patients.

Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.

Travel around a tropical island by boat with Sam, a boy on his first trip to the ocean, guided by the experienced captain Dave. In this Audible Sleep story told by John Stamos, visit the watery caves, wave at colorful sea creatures, and enjoy the sun setting on this bright, volcanic paradise.

It originated in Asia, moved to Europe, and is now consumed worldwide — a slightly-fermented tea that is purported to cure everything from indigestion to cancer. We’re talking about kombucha, which has exploded in popularity in the last quarter century. While the exact health benefits of kombucha remain unproven, it’s quite certain that the effervescent elixir provides its worldwide fans with a spiritual lift unlike any other drink.