Control Eating

Liste de produits
    • Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    • Auteur(s): Kelly LeVeque
    • Narrateur(s): Kelly LeVeque, Erin Bennett
    • Durée: 5 h et 18 min
    • Date de publication: 2017-06-27
    • Langue: Anglais
    • 4.5 out of 5 stars 78 évaluations
    • Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable....

    Prix courant: 25,63 $

    • The Original Easyway Method
    • Auteur(s): Allen Carr
    • Narrateur(s): Jennifer Woodward
    • Durée: 6 h et 11 min
    • Date de publication: 2022-06-01
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Prix courant: 20,48 $

    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Dr. Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 4.5 out of 5 stars 613 évaluations
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

    Prix courant: 33,01 $

    • The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
    • Auteur(s): Gin Stephens
    • Narrateur(s): Brittany Pressley, Gin Stephens, Greg Cooler
    • Durée: 11 h et 19 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 183 évaluations
    • Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....

    Prix courant: 27,66 $

    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • Auteur(s): Gary Taubes
    • Narrateur(s): Holter Graham
    • Durée: 8 h et 59 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 5 out of 5 stars 81 évaluations
    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

    Prix courant: 23,31 $

    • How to Lose 100 Pounds
    • Auteur(s): P. Seymour
    • Narrateur(s): Gwendolyn Druyor
    • Série: How to Lose 100 Pounds, Livre 4
    • Durée: 49 min
    • Date de publication: 2014-02-04
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you are working to lose 100 lbs or that last 20 lbs, figuring out your strategy for what you will be eating is one of the bigger pieces to the weight loss puzzle....

    Prix courant: 5,22 $

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Steven R. Gundry MD
    • Série: The Plant Paradox
    • Durée: 10 h et 24 min
    • Date de publication: 2019-07-16
    • Langue: Anglais
    • 4.5 out of 5 stars 162 évaluations
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Prix courant: 31,46 $

    • Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 3 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 166 évaluations
    • Dave Asprey asks listeners to forget everything they think they know about fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game....

    Prix courant: 27,96 $

    • Auteur(s): Jitendra Chouksey
    • Narrateur(s): Craig Lobo
    • Durée: 6 h et 50 min
    • Date de publication: 2023-03-01
    • Langue: Anglais
    • Pas de évaluations
    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    Prix courant: 2,67 $

    • A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
    • Auteur(s): Jessie Inchauspe
    • Narrateur(s): Jessie Inchaupse
    • Durée: 3 h
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Internationally bestselling author of Glucose Revolution shares a four-week four-step program for living a healthier, happier life with balanced blood sugar....

    Prix courant: 17,99 $

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • Auteur(s): Philip Maffetone, Bill Katovsky
    • Narrateur(s): LJ Ganser
    • Durée: 7 h et 18 min
    • Date de publication: 2014-11-25
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Prix courant: 26,82 $

    • The Behind-the-Scenes Secret to Weight Loss
    • Auteur(s): J. D. Roth
    • Narrateur(s): J. D. Roth
    • Durée: 6 h et 22 min
    • Date de publication: 2016-04-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight....

    Prix courant: 22,26 $

    • Brain-Based Solutions for Permanent Weight Loss
    • Auteur(s): Katrina Ubell
    • Narrateur(s): Katrina Ubell
    • Durée: 8 h et 17 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

    Prix courant: 25,24 $

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Sean Patrick Hopkins
    • Série: The Plant Paradox
    • Durée: 4 h et 1 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Prix courant: 20,97 $

  • Prix courant: 5,22 $

    • The 6-Week Cellular Solution to Permanently Break the Fat Cycle
    • Auteur(s): Raymond Francis DSc, Michelle King
    • Narrateur(s): Alan Sklar
    • Durée: 11 h et 12 min
    • Date de publication: 2011-09-30
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • Fight fat at its true source: your cells. An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off....

    Prix courant: 18,38 $

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • Auteur(s): T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrateur(s): Dan Woren
    • Durée: 18 h et 2 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 180 évaluations
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

    Prix courant: 32,89 $

    • Your Practical Guide to an All-Meat Lifestyle
    • Auteur(s): Judy Cho, Laura Spath
    • Narrateur(s): Nancy Peterson
    • Durée: 5 h et 19 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The Complete Carnivore Diet for Beginners is the ultimate beginner’s guide to eating an animal-based diet. Informative and approachable. No dogma. Just a practical template for success....

    Prix courant: 19,18 $

    • Auteur(s): Linda Gabriel
    • Narrateur(s): Linda Gabriel
    • Durée: 2 h et 52 min
    • Date de publication: 2009-01-29
    • Langue: Anglais
    • Pas de évaluations
    • When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort....

    Prix courant: 13,00 $

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Zach McLarty
    • Durée: 3 h et 51 min
    • Date de publication: 2010-12-14
    • Langue: Anglais
    • 4 out of 5 stars 249 évaluations
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Prix courant: 25,64 $