Diet Fitness

Liste de produits
  • Prix courant: 8,71 $

    • 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
    • Auteur(s): Ali Kerr
    • Narrateur(s): Elizabeth Jamo
    • Durée: 6 h et 4 min
    • Date de publication: 2017-12-08
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight....

    Prix courant: 25,00 $

    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 1 h et 41 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Discover the healing power of alkaline juicing....

    Prix courant: 9,20 $

    • The Evil Empire That You’ve Been Tricked to Trust
    • Auteur(s): Kevin Reese
    • Narrateur(s): Dr. Kevin Reese
    • Durée: 4 h et 22 min
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Your whole life you’ve been programmed to believe that your body is like a car and your doctor is like a mechanic. This limiting belief has led to TRILLIONS of dollars generated by an industry with no competition.

    Prix courant: 18,74 $

    • Un guide complet pour maigrir efficacement et durablement [A Complete Guide to Losing Weight Effectively and Sustainably]
    • Auteur(s): Louise Thomas
    • Narrateur(s): Nathalie Fert
    • Durée: 4 h et 14 min
    • Date de publication: 2022-01-12
    • Langue: Français
    • 4 out of 5 stars 9 évaluations
    • L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture. Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels....

    Prix courant: 18,74 $

    • Your Guide to the New Science of Eating Well
    • Auteur(s): Tim Spector
    • Narrateur(s): Leighton Pugh
    • Durée: 17 h et 53 min
    • Date de publication: 2022-10-27
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Prix courant: 32,00 $

    • The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
    • Auteur(s): Nicole Faires
    • Narrateur(s): Erin Bennett
    • Durée: 7 h et 13 min
    • Date de publication: 2015-08-26
    • Langue: Anglais
    • Pas de évaluations
    • "I couldn't tell people the solutions to our food crisis while I was traipsing around America taking photos. I had to live it," Nicole says....

    Prix courant: 25,00 $

    • A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
    • Auteur(s): Mark Stephens
    • Narrateur(s): Mark Stephens
    • Durée: 17 h et 41 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Revised and updated, this classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga.

    Prix courant: 45,40 $

    • Soothe Digestive Issues, Boost Immunity and Energize Your Life
    • Auteur(s): Elsa Rivers
    • Narrateur(s): Heather DiFrancesco
    • Durée: 3 h et 42 min
    • Date de publication: 2025-05-02
    • Langue: Anglais
    • Pas de évaluations
    • If you found yourself nodding along, know that you’re not alone. Here is a transformative guide that blends science with holistic practices to help you soothe your digestive system, uplift your mood, and bolster your immune defenses—all in one fell swoop.

    Prix courant: 18,74 $

    • The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!
    • Auteur(s): Bobby Murray
    • Narrateur(s): Chris Cline
    • Durée: 1 h et 5 min
    • Date de publication: 2020-09-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This audiobook will show you exactly how to do it! It’s made just for beginners and brings you all the details you need to take the first step towards a healthier, happier lifestyle....

    Prix courant: 16,13 $

    • The Radical New Science for Getting the Nutrients You Need from the Food You Eat
    • Auteur(s): Dr Sarah Ballantyne
    • Narrateur(s): Dr Sarah Ballantyne
    • Durée: 8 h et 12 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment....

    Prix courant: 25,61 $

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • Auteur(s): Tom Venuto
    • Narrateur(s): Tom Venuto
    • Durée: 11 h et 24 min
    • Date de publication: 2013-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 76 évaluations
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Prix courant: 17,50 $

    • Hard Work Pays Off
    • Auteur(s): Mat Fraser, Spenser Mestel - contributor
    • Narrateur(s): Chris Berger, Mat Fraser
    • Durée: 4 h et 26 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4.5 out of 5 stars 68 évaluations
    • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth....

    Prix courant: 17,48 $

  • Prix courant: 9,20 $

    • The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    • Auteur(s): Aviva Romm
    • Narrateur(s): Aviva Romm, Dara Rosenberg
    • Durée: 15 h et 18 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....

    Prix courant: 31,46 $

    • Best Keto Recipe Book Ever the Way We Should Eat
    • Auteur(s): Anna Leonheart
    • Narrateur(s): TANVIR KARIM
    • Durée: 3 h et 9 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • While following the principles of the ketogenic diet, you will find yourself immersed in a treasure trove that encapsulates the essence of British cuisine. Explore the scrumptious recipes developed to complement your wellness journey and discover the ideal combination of flavors.

    Prix courant: 18,74 $

    • Nature’s Formula for Health and Longevity
    • Auteur(s): Louis Cozolino
    • Narrateur(s): Paul Brion
    • Durée: 6 h et 45 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....

    Prix courant: 22,26 $

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • Auteur(s): Kathryn Hansen
    • Narrateur(s): Kathryn Hansen
    • Durée: 10 h et 20 min
    • Date de publication: 2022-08-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Prix courant: 31,26 $

    • Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
    • Auteur(s): Josh Axe
    • Narrateur(s): Eric Jason Martin
    • Durée: 8 h et 48 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome....

    Prix courant: 27,96 $

    • Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Durée: 1 h et 29 min
    • Date de publication: 2016-11-09
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt....

    Prix courant: 9,20 $