Diet Science

Liste de produits
    • Free Your Body and Mind from the Afflictions of Civilization
    • Auteur(s): John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 12 min
    • Date de publication: 2014-06-03
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Prix courant: 28,27 $

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • Auteur(s): Alex Hutchinson
    • Narrateur(s): Roger Wayne
    • Durée: 8 h et 13 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Prix courant: 27,83 $

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • Auteur(s): Cameron Diaz
    • Narrateur(s): Cameron Diaz, Sandy Rustin
    • Durée: 7 h et 49 min
    • Date de publication: 2013-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Prix courant: 27,96 $

    • Unlock the Power of Peptides - Science-Backed Techniques for Rapid Fat Loss, Muscle Growth, Anti-Aging & Body Optimization
    • Auteur(s): Emily Grace Mitchell, Ryan J. Hall
    • Narrateur(s): Casey Wayman
    • Durée: 10 h et 19 min
    • Date de publication: 2025-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Peptides are revolutionizing the world of biohacking, fitness, and anti-aging, but most people don’t know how to use them effectively.

    Prix courant: 31,27 $

    • How We Got the Science of Weight Loss Wrong
    • Auteur(s): Dr Giles Yeo
    • Narrateur(s): Dr Giles Yeo
    • Durée: 10 h et 12 min
    • Date de publication: 2021-06-17
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Calorie information is ubiquitous. We see authoritative numbers that tell us the calorie count of what we're about to consume everywhere. Here's the thing, however, that most people have no idea about. All of the calorie counts that you see everywhere today, are wrong....

    Prix courant: 30,06 $

  • Prix courant: 14,87 $

    • Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
    • Auteur(s): Martin Gibala, Christopher Shulgan
    • Narrateur(s): Sean Pratt
    • Durée: 6 h et 33 min
    • Date de publication: 2017-02-10
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Finally, the solution to the number-one reason we don't exercise: time....

    Prix courant: 25,92 $

    • How to Enhance the Power of Plants for Optimal Health
    • Auteur(s): Rhiannon Lambert
    • Narrateur(s): Rhiannon Lambert
    • Durée: 8 h et 19 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply....

    Prix courant: 20,40 $

    • Auteur(s): Frances Moore Lappé
    • Narrateur(s): Kimberly Farr
    • Durée: 10 h et 13 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover a way of eating that revolutionized the meaning of our food choices and sold more than three million copies - now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes....

    Prix courant: 23,31 $

    • The New Science of Injury-Free Athletic Performance
    • Auteur(s): Henry Abbott
    • Narrateur(s): Andrew Joseph Perez
    • Durée: 10 h
    • Date de publication: 2025-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique

    Prix courant: 17,53 $

    • A New Look at the Science of Yoga and How It Can Transform Your Life
    • Auteur(s): Eddie Stern, Deepak Chopra - foreword
    • Narrateur(s): Eddie Stern
    • Durée: 8 h et 11 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions....

    Prix courant: 26,00 $

    • Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
    • Auteur(s): Tami Meraglia
    • Narrateur(s): Angela Dawe
    • Durée: 7 h et 12 min
    • Date de publication: 2015-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones based on lifestyle modifications....

    Prix courant: 35,18 $

    • Applying the Science Behind Ancient Wisdom in a Modern World
    • Auteur(s): Patrick McKeown, Anastasis Tzanis
    • Narrateur(s): Paul Metcalfe
    • Durée: 13 h et 24 min
    • Date de publication: 2025-04-07
    • Langue: Anglais
    • Pas de évaluations
    • What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is?

    Prix courant: 31,27 $

    • The Groundbreaking Science of Women Athletes
    • Auteur(s): Christine Yu
    • Narrateur(s): Cindy Kay
    • Durée: 10 h et 20 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.....

    Prix courant: 23,99 $

    • Pierde grasa y mejora tu rendimiento con rigor y ciencia [Lose Fat and Improve Your Performance with Science and Discipline]
    • Auteur(s): Ismael Galancho, Jorge Fernández
    • Narrateur(s): Raúl García Arrondo
    • Durée: 7 h et 25 min
    • Date de publication: 2023-09-28
    • Langue: Espagnol
    • Pas de évaluations
    • Pierde grasa y gana salud con un método efectivo y riguroso basado en la alimentación flexible....

    Prix courant: 20,89 $

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • Auteur(s): Georgie Fear, K. Aleisha Fetters
    • Narrateur(s): Georgie Fear, K. Aleisha Fetters
    • Durée: 7 h et 39 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Prix courant: 25,00 $

  • Prix courant: 32,63 $

    • How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    • Auteur(s): Michelle Segar
    • Narrateur(s): Jill Blackwood
    • Durée: 7 h et 9 min
    • Date de publication: 2022-08-23
    • Langue: Anglais
    • Pas de évaluations
    • Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....

    Prix courant: 25,63 $

    • The Science and Practice of Moving With More Skill and Less Pain
    • Auteur(s): Todd Hargrove CR CFP
    • Narrateur(s): Erin Moon
    • Durée: 8 h et 46 min
    • Date de publication: 2020-06-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better....

    Prix courant: 22,26 $

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • Auteur(s): Philip Shepherd, Andrei Yakovenko
    • Narrateur(s): Philip Shepherd
    • Durée: 7 h et 50 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

    Prix courant: 43,07 $