Eating Disorders Psychology

This book, The Unsuspecting Connection Between Binge Eating Disorder and Body Dysmorphic Disorder: How You Can Stop It Dead in Its Tracks, is a book that will change your life whether you have binge eating disorder and/or body dysmorphic disorder. I am sure it will be of great help to you in many ways, when you apply what it recommends. This is a practical self-help book which will help you to gain knowledge on how you can overcome these problems.

Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle.

Eating disorders are serious physical and emotional problems that can have life-threatening consequences for both females and males. Eating disorders include extreme attitudes, emotions, and behaviors surrounding food issues and weight. An eating disorder is no joke and must not be kept on the down low.

Eating disorders are widely considered to be the deadliest of all mental health disorders. Unfortunately, they are also pervasive, affecting almost 10 percent of the world’s population. These statistics are not meant to alarm: They are simply a reflection of the reality that eating disorders are a growing problem, and something needs to be done about them. You will learn all about the different types of eating disorders, what causes them, who is affected by them, and more within this audiobook.

In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.

If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.

This science-backed program treats food addiction like the legitimate neurological condition it is. Over 21 carefully structured days, you will understand why willpower has failed you and learn the specific strategies that address both the physical withdrawal symptoms and the emotional triggers that keep you trapped. Forget restrictive meal plans and shame-based tactics. This approach rebuilds your relationship with food from the ground up, teaching you to recognize industry manipulation tactics while retraining your brain's dopamine response.

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.

Personality disorders can be challenging. I personally know people who have some kind of disorder. It’s different when you interact with them. Not every moment, but the difference is in the details. In this short guide, I will touch on various disorders that are more common than you may realize.

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally...

Stop Eating Your Heart Outspeaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use food to self-soothe. The book's focus, however, is on recovery. In her wisdom as a licensed professional clinical counselor, the author enumerates methods that have worked for her and her clients over the past twenty years.

Our culture today seems to encourage an obsession with our appearance and low body weight, and a lot of that is thanks to the media. Eating disorders are, quite frankly, problems with the way a person eats. They can harm a person’s emotions, health, and even relationships. There are four main types of eating disorders in children and teens, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Eating disorders often go overlooked in children and teens, but if left untreated, they can end up being deadly.

Êtes-vous fatigué(e) des cycles frustrants d'alimentation émotionnelle? Cherchez-vous à briser les chaînes des compulsions alimentaires qui ont entravé votre bien-être? Ce livre vous guide avec expertise et bienveillance sur un chemin vers la liberté émotionnelle et une relation saine avec la nourriture.

Un nouvel ouvrage de la collection des Ateliers du Mieux vivre pour vous aider à briser le cycle de la compulsion alimentaire. Une explication claire des troubles alimentaires et des conseils pratiques pour retrouver la sérénité et la liberté de manger ! Vous surprenez-vous à manger sans avoir faim ? Mangez-vous tout ce qui vous passe sous la main quand vous êtes énervé ou stressé ? Pensez-vous toute la journée aux repas que vous allez ingurgiter ?

Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings. She shows you how you've formed your relationship with food and gives you the practical, evidence-based tools to instill a positive relationship with eating in your children.

Experience boundless energy and health in just days - even if you've been gripped by sugar addiction for years! Do you find yourself caught in the relentless tug of war between craving sugary treats and wanting to lead a healthier lifestyle? Do you find it impossible to resist reaching out for that doughnut, even with the full awareness of its adverse health implications? Are you plagued by energy crashes, mood swings, and an insatiable sweet tooth that seems to have a mind of its own? If your answer was a resounding 'yes' to any of these, then you’re not alone.

No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat.

Effective eating disorder treatment modalities for adults continue to elude practitioners, and the rates of eating disorder relapse remain staggeringly high. Meanwhile, a vital resource for people with eating disorders remains unexplored: their romantic relationships. Tapping into this largely ignored vein of support, Gottman-RED (Relationships with Eating Disorders) is a new therapy for couples in which one or both partners have an eating disorder.

Females make up the greater percentage of those affected by eating disorders; however, males are not immune to the disorder. Males can also fall victim to Anorexia Nervosa, Bulimia Nervosa, and Compulsive Overeating. Eating disorders are not caused by a single known cause. In fact, the majority of the individuals struggling with this disorder have developed it after numerous factors paved the way. These issues surrounding weight, diet, and body image can prove highly dangerous to the physical and mental health of an individual.

The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the threat of suicide, as well as related topics such as depression and psychosis. Illustrating the psychological roots to eating disorders, it places therapy within hospital, clinical and multi-disciplinary contexts, as well as displaying how psychoanalytic theory can be applied across various settings and in different teams.