Emotional Intelligence Relationships

This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade others, fix unhealthy power dynamics in your team, use compassion to connect better with others, and remain ethical in your choices and actions.

Do you long to feel safe, calm, and truly loved — instead of trapped in fear, overthinking, and self-doubt? Living with anxious attachment can feel like being caught in a storm that never ends. You crave closeness yet fear rejection. You give your all but still question if you’re enough. This powerful 3-in-1 audiobook bundle brings together CBT, DBT, and ACT Therapy to help you quiet your anxious mind, regulate emotions, and finally build the secure, lasting love you deserve.

Beyond Emotional Intelligence: Never Have Another Bad Day introduces a new concept, Emotional Dexterity. It is a more proactive way to manage your emotional state than traditional emotional intelligence. Through dozens of examples and skill-building exercises, Dr. Gold walks you through this unique approach that enables you to change your emotional state as easily as flipping a light switch!

Break Free from the Pain of Your Past and Reclaim Your Emotional Well-Being Were you raised by parents who couldn’t meet your emotional needs? Do you find yourself struggling with self-doubt, setting boundaries, or forming healthy relationships? You’re not alone—and it’s never too late to heal. In Raised by Emotionally Immature Parents: How to Heal from Neglect, Learn to Set Boundaries, and Boost Emotional Intelligence, you’ll discover the tools and strategies to break free from the lasting impact of childhood neglect and emotional immaturity.

Start doing more and overthinking less—break the cycle of ruminative thoughts, worry, and anxiety and live a happy, purposeful life. Do you find that overthinking frequently ruins what normally should be a positive experience? Overthinking causes you fixate on one situation, thought, or interaction, which can lead to pessimism in yourself and others and distract you from the things that really matter.

“Emotional Intelligence for Today’s Challenges” is a guide on understanding and managing emotions to improve relationships. It covers self-awareness, self-regulation, motivation, empathy, and social skills, offering practical strategies and exercises. The book also addresses maintaining emotional intelligence in virtual interactions and its role in leadership. It’s designed to help listeners build stronger relationships and achieve personal and professional success.

An essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skills Why do some people in the world’s most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these...

What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing? This book explores answers to these questions with research into how happiness is measured, frameworks for personal behaviors, management techniques that build happiness in the workplace - and warnings that highlight where the happiness hype has been overblown.

One moment you're fine, and the next you've snapped, shut down, or agreed to something you didn’t want. You know you're reacting, but in the moment it feels impossible to stop. You’re not broken. Your nervous system is simply protecting you with old strategies that no longer serve you. This book will show you how to break the cycle.

Have you've always wanted to be more self-disciplined, but you can't seem to stop procrastinating, quitting, and get rid of bad habits? Amazon best-selling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life.

Whether you are new to emotional intelligence or ready to deepen your journey, this audiobook will become a companion you return to again and again. It offers not only insights but an invitation to live with more authenticity, courage, and compassion.

In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

What if mastering your emotions could be the key to better relationships, smarter decisions, and greater success? In today’s fast-paced world, emotional intelligence isn’t just a skill—it’s a necessity. Backed by science and real-world applications, The Emotional Intelligence Blueprint provides a step-by-step guide to understanding and harnessing your emotions for personal and professional growth. Learn how to recognize emotional triggers, develop mindfulness, regulate emotions under pressure, and use empathy to strengthen connections.

As thought-provoking as Daniel Goleman's Emotional Intelligence, psychologist Mary-Elaine Jacobsen's The Gifted Adult draws on a wide range of groundbreaking research and her own clinical experience to show America's 20 million gifted adults how to identify and free their extraordinary potential. The Gifted Adult presents the first practical tool for rating your Evolutionary Intelligence Quotient through an in-depth personality-type profile.

Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.

In today's fast-paced and dynamic work environments, the success of organizations rests not only on the brilliance of their strategies, but also on the emotional well-being of their employees. Emotional Intelligence for the Modern Workplace is a thought-provoking and insightful guide that illuminates the significance of creating sustainable and effective organizations, where individuals feel safe, calm, and empowered to share their ideas, thoughts, and most importantly, their emotions.

Do you know the biggest secret to having a more fulfilling and successful life? Emotional intelligence. In fact, happiness is actually a trainable and attainable skill! This Emotional Intelligence Bible box set includes a powerful collection of eight audiobooks that will skyrocket every area of your personal, emotional, and relationship growth. You will quickly learn how to have more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.

Do you always think about what other people think of you every time you are in a conversation? Would you wish to take full control of your feelings and thoughts and know who you are and how to achieve the things you want? Do you wish to get the necessary tools, which will help you safeguard yourself as an empath and stop toxic connections from destroying your life? If that’s the case, then this book, Emotional Intelligence Mastery Bible, is suitable for you!

Emotional intelligence, sometimes referred to as a soft skill, could be the single biggest thing blocking your personal effectiveness. Emotional intelligence controls the way we manage situations and emotions - our own and others'. People with high emotional intelligence don’t behave reactively to a situation. They manage their impulses and stress, enabling them to connect effectively with others and turning the situation to their advantage!