Emotional Personal Development

Liste de produits
    • Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
    • Auteur(s): Sheri Van Dijk MSW
    • Narrateur(s): Jennifer Walden
    • Durée: 5 h et 31 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns.

    Prix courant: 17,54 $

    • Learn How to Recognize Covert Narcissism Traits and Handle a Narcissist. Recover From Narcissistic Emotional Abuse, Codependency, and Overthinking in Relationships
    • Auteur(s): Liam Hoffman
    • Narrateur(s): Robert Wilson
    • Durée: 5 h et 50 min
    • Date de publication: 2023-06-30
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, I relate the empath with the narcissist. I explain how to protect your feelings and how to unmask these mental manipulators so as not to ruin your life and to finally start expressing the real you....

    Prix courant: 25,00 $

    • Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
    • Auteur(s): Fred Belrose
    • Narrateur(s): Jamison Ludwick
    • Durée: 9 h et 57 min
    • Date de publication: 2024-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself.

    Prix courant: 16,15 $

  • Prix courant: 18,74 $

    • How to Deal with Toxic People with Emotional Regulation and 235 Powerful Phrases to Disarm Manipulators, Narcissists, and Gaslighting (Growth, Book 1)
    • Auteur(s): Robert Charles
    • Narrateur(s): Rodney Tomkins
    • Durée: 2 h et 12 min
    • Date de publication: 2023-03-09
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Dealing with Difficult People Survival Guide is for anyone who wants to break free, break the cycle, and break the hold a difficult person has over their life. It’s for you if you want to be you again finally....

    Prix courant: 8,71 $

    • Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self
    • Auteur(s): Benita A. Esposito
    • Narrateur(s): Benita A. Esposito
    • Durée: 9 h et 42 min
    • Date de publication: 2019-08-08
    • Langue: Anglais
    • 3 out of 5 stars 3 évaluations
    • If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience....

    Prix courant: 25,00 $

    • A Practical Guide to Transforming Your Attachment Style, Healing Your Relationships, and Achieving True Emotional Freedom
    • Auteur(s): Cade Nichols
    • Narrateur(s): Devin McNeil
    • Durée: 3 h et 18 min
    • Date de publication: 2023-08-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Whether you're struggling with chronic insecurity or seeking to deepen the intimacy in your relationship, this book offers a roadmap to break free from the grip of anxious attachment and create a love in your life that truly flourishes.

    Prix courant: 18,74 $

    • A Guide to Self-Discovery, Empowerment, and Emotional Healing
    • Auteur(s): Susanne Madsen
    • Narrateur(s): Susanne Madsen
    • Durée: 6 h et 46 min
    • Date de publication: 2024-04-24
    • Langue: Anglais
    • Pas de évaluations
    • We often think the answer to our problems lie outside of us, but many of the answers we’re looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy.

    Prix courant: 25,00 $

    • Mindset & Psychology of Success. Manipulation, Persuasion, NLP Secrets. Analyze & Influence Anyone. Hypnosis Mastery ● Emotional Intelligence. Win as a Real Alpha Man. NEW VERSION
    • Auteur(s): Sean Wayne
    • Narrateur(s): Perden Studio, Bogan Studio, Andrew Baldwin, Insight Studio
    • Durée: 5 h et 12 min
    • Date de publication: 2023-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Men are often left wondering how alpha males have made everyone else their subjects. Decisions always favor them while others bear the brunt of those decisions....

    Prix courant: 25,00 $

    • unconsciousness, repression and expression of emotions
    • Auteur(s): Osho
    • Narrateur(s): Osho
    • Durée: 1 h et 12 min
    • Date de publication: 2021-02-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence....

    Prix courant: 4,38 $

    • Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings
    • Auteur(s): Eric Robertson
    • Narrateur(s): Seth Thompson
    • Durée: 3 h et 29 min
    • Date de publication: 2019-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society....

    Prix courant: 15,10 $

    • Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
    • Auteur(s): Hope Utaram
    • Narrateur(s): Leigh Ann Haga
    • Durée: 3 h et 23 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines....

    Prix courant: 18,74 $

  • Prix courant: 25,00 $

    • Unlocking Deep Connections and Building Resilient Relationships for a Fulfilling Life
    • Auteur(s): K. Connors
    • Narrateur(s): Brian Michael Raetz
    • Durée: 2 h et 16 min
    • Date de publication: 2024-09-11
    • Langue: Anglais
    • Pas de évaluations
    • This must-have emotional intelligence book offers practical, witty, and heartfelt guidance to elevate your personal and professional relationships.

    Prix courant: 8,71 $

    • Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
    • Auteur(s): J.P Hennap
    • Narrateur(s): Brian Morrow
    • Durée: 3 h et 55 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?

    Prix courant: 18,74 $

    • Understanding and Supporting Your Child's Emotional Development
    • Auteur(s): Cecil Martin
    • Narrateur(s): Kara Hayden
    • Durée: 3 h et 1 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • A condensed book of advice and information on dealing with toddler meltdowns. Learn what a meltdown is and how it differs from a tantrum. This book will become your guide on assisting your toddler through their journey of learning and expressing emotions.

    Prix courant: 18,74 $

  • Prix courant: 8,71 $

    • Strategies for Improving Your Emotional Intelligence
    • Auteur(s): Michael Cornwall
    • Narrateur(s): Michael Cornwall
    • Durée: 5 h et 12 min
    • Date de publication: 2014-04-02
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Many of your emotional responses, regardless of how much strength you've given them, can be brought down, deconstructed and reshaped....

    Prix courant: 25,00 $

    • Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
    • Auteur(s): Sara Gilman
    • Narrateur(s): Sara Gilman, Marie Morton
    • Durée: 25 h et 6 min
    • Date de publication: 2022-03-25
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic....

    Prix courant: 37,53 $

    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • Auteur(s): Mind Building School
    • Narrateur(s): Cliff Weldon
    • Durée: 22 h et 53 min
    • Date de publication: 2021-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    Prix courant: 37,53 $