Emotional Personal Development
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Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 4 h et 4 min
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Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
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Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 2, The Path to Calm, Livre 2
- Durée: 4 h et 4 min
- Date de publication: 2021-07-12
- Langue: Anglais
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Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Prix courant: 18,74 $
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Margin
- Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives
- Auteur(s): Richard A. Swenson MD
- Narrateur(s): Claton Butcher
- Durée: 7 h et 27 min
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Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload. Reevaluate your priorities, determine the value of rest and simplicity in your life, and see where your identity really comes from. The benefits can be good health, financial stability, fulfilling relationships, and availability for God's purpose.
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Wish I had read up on this beforehand.
- Écrit par Kindle Customer le 2018-12-05
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Margin
- Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives
- Narrateur(s): Claton Butcher
- Durée: 7 h et 27 min
- Date de publication: 2016-11-01
- Langue: Anglais
- Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload....
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Prix courant: 17,50 $
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- Auteur(s): Sherrie Campbell PhD
- Narrateur(s): Sherrie Campbell
- Durée: 6 h et 9 min
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When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- Narrateur(s): Sherrie Campbell
- Durée: 6 h et 9 min
- Date de publication: 2024-03-26
- Langue: Anglais
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When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.
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Prix courant: 17,54 $
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Guide to Mastering Emotional Intelligence
- Unlock Your Full Potential Through Self-Awareness, Empathy, and Resilient Communication (Transformative Self-Help Guide Collection)
- Auteur(s): Michael Saint
- Narrateur(s): Tyler Hyde
- Durée: 55 min
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Do you struggle to control your emotions, connect deeply with others, or handle stressful situations with confidence? Emotional intelligence (EQ) is the key to unlocking your personal and professional success and the good news is, it’s a skill you can develop! Mastering Emotional Intelligence provides a step-by-step guide to understanding and enhancing your EQ. Through practical techniques, real-life examples, and engaging exercises, this book will help you navigate emotions effectively, strengthen your relationships, and improve your decision-making skills.
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Guide to Mastering Emotional Intelligence
- Unlock Your Full Potential Through Self-Awareness, Empathy, and Resilient Communication (Transformative Self-Help Guide Collection)
- Narrateur(s): Tyler Hyde
- Durée: 55 min
- Date de publication: 2025-05-29
- Langue: Anglais
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Do you struggle to control your emotions, connect deeply with others, or handle stressful situations with confidence? Emotional intelligence (EQ) is the key to unlocking your personal and professional success and the good news is, it’s a skill you can develop!.
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Prix courant: 4,95 $
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Conversation Skills: Master People Skills Through Emotional Intelligence, Conversation & Body Language
- Auteur(s): Kate Miles
- Narrateur(s): Erin Fossa
- Durée: 3 h et 58 min
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Cutting through the nonsense, this book offers a simple and easy to understand solution to mastering conversation and people skills using a variety of skills. No fancy gimmicks, just solid, actionable and proven advice.
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Valuable
- Écrit par J1982 le 2020-06-17
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Conversation Skills: Master People Skills Through Emotional Intelligence, Conversation & Body Language
- Narrateur(s): Erin Fossa
- Durée: 3 h et 58 min
- Date de publication: 2018-03-23
- Langue: Anglais
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Cutting through the nonsense, this book offers a simple and easy to understand solution to mastering conversation and people skills using a variety of skills. No fancy gimmicks, just solid, actionable and proven advice....
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Prix courant: 18,74 $
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Dealing with Difficult People
- HBR Emotional Intelligence Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Mike Lenz, Eleanor McCormick
- Durée: 1 h et 47 min
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At the heart of dealing with difficult people is handling their—and your own—emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you're difficult to work with? This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.
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Dealing with Difficult People
- HBR Emotional Intelligence Series
- Narrateur(s): Mike Lenz, Eleanor McCormick
- Série: HBR Emotional Intelligence Series
- Durée: 1 h et 47 min
- Date de publication: 2022-09-08
- Langue: Anglais
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This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive....
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Prix courant: 10,01 $
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La inteligencia emocional [Emotional Inteligence]
- Por qué es más importante que el cociente intelectual [Why It Matters More than IQ]
- Auteur(s): Daniel Goleman
- Narrateur(s): Lambda García
- Durée: 15 h et 6 min
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Un libro que te brindará las estrategias para erradicar la violencia y otros rasgos negativos que son la causa de muchos males que aquejan a nuestra familia y nuestra sociedad. La inteligencia emocional constituye un verdadero fenómeno editorial que no solamente revolucionó el concepto de inteligencia, sino que agrego una nueva expresión a nuestro vocabulario cotidiano y cambio el modo en que percibimos la excelencia personal.
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Libro excelente, hay que aplicarlo en la vida
- Écrit par Lalo le 2022-02-26
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La inteligencia emocional [Emotional Inteligence]
- Por qué es más importante que el cociente intelectual [Why It Matters More than IQ]
- Narrateur(s): Lambda García
- Durée: 15 h et 6 min
- Date de publication: 2021-12-16
- Langue: Espagnol
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Un libro que te brindará las estrategias para erradicar la violencia y otros rasgos negativos que son la causa de muchos males que aquejan a nuestra familia y nuestra sociedad....
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Prix courant: 31,96 $
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Emotional Intelligence
- 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
- Auteur(s): Ryan James
- Narrateur(s): Sam Slydell
- Durée: 1 h et 38 min
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Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient may not be enough to achieve success. Psychologists say that emotional intelligence affects performance. It has a huge impact on your professional success.
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Very repetitive
- Écrit par Gillian C. le 2024-07-26
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Emotional Intelligence
- 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
- Narrateur(s): Sam Slydell
- Durée: 1 h et 38 min
- Date de publication: 2017-10-18
- Langue: Anglais
- Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? Find out more....
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Prix courant: 9,34 $
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Room for Another
- A Courageous Adoption Story Based on True Events
- Auteur(s): Diane Dresback
- Narrateur(s): Billie Bryant
- Durée: 6 h et 8 min
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Every choice you make carries a consequence. What if your consequence was an unwanted pregnancy? Theresa graciously agrees to share part of her life for a biographical paper being written by two high school students. She surprises her unsuspecting interviewers with stories of a broken childhood, tales of love found and lost, and the strength summoned to make the hardest decision of her life.
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An Amazing Story Filled With Love
- Écrit par Colleen le 2024-10-03
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Room for Another
- A Courageous Adoption Story Based on True Events
- Narrateur(s): Billie Bryant
- Durée: 6 h et 8 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Theresa graciously agrees to share part of her life for a biographical paper being written by two high school students.
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Prix courant: 14,13 $
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The Katana Mindset
- Japanese Techniques for Building Mental Strength and Emotional Resilience
- Auteur(s): Ravindra Simpi, Rashi Simpi
- Narrateur(s): Jerry Dugan
- Durée: 9 h et 59 min
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Explore transformative wisdom in The Katana Mindset, a unique guide that links the ancient art of Japanese sword-making to personal growth and resilience. Based on years of experience in Japan's hospitals, dojos, and monasteries, this book illustrates how forging a katana mirrors our journey toward strength and purpose.
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The Katana Mindset
- Japanese Techniques for Building Mental Strength and Emotional Resilience
- Narrateur(s): Jerry Dugan
- Durée: 9 h et 59 min
- Date de publication: 2025-05-20
- Langue: Anglais
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Explore transformative wisdom in The Katana Mindset, a unique guide that links the ancient art of Japanese sword-making to personal growth and resilience.
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Prix courant: 26,00 $
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Auteur(s): Amber Preston
- Narrateur(s): Victoria Lininger
- Durée: 3 h et 44 min
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Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.
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Emotional Intelligence
- Écrit par Joseph Mendoza le 2024-03-13
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Mastering Emotional Intelligence with Ease
- 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Narrateur(s): Victoria Lininger
- Durée: 3 h et 44 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life.
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Prix courant: 18,74 $
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Emotional Intelligence & Mastering the Art of Conversation
- Your Self Aid Guide to Build Emotional Agility and Improve Your Social Skills for Happiness and Confidence in Career & Life
- Auteur(s): Dann J White
- Narrateur(s): Jordan Blom
- Durée: 3 h et 5 min
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A practical guide to build your emotional intelligence and develop social skills to strike confidently the conversation of life! Through this audiobook, build your social skills and have a list of social skills blunders to avoid. Understand confidence and gravitas and more importantly ways improve these. Today, social anxiety or people declaring themselves introverted on the spur of the moment is quite common, and this is largely due to a lack of social skills on the part of the majority of people.
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bad narration
- Écrit par Utilisateur anonyme le 2023-11-05
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Emotional Intelligence & Mastering the Art of Conversation
- Your Self Aid Guide to Build Emotional Agility and Improve Your Social Skills for Happiness and Confidence in Career & Life
- Narrateur(s): Jordan Blom
- Durée: 3 h et 5 min
- Date de publication: 2021-06-01
- Langue: Anglais
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A practical guide to build your emotional intelligence and develop social skills to strike confidently the conversation of life! Through this audiobook, build your social skills and have a list of social skills blunders to avoid....
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Prix courant: 18,74 $
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Emotional Intelligence Unlocked
- Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
- Auteur(s): Liam Grant
- Narrateur(s): X-AUDIOGRAPH
- Durée: 4 h et 29 min
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Are emotional roadblocks hindering your personal growth? Do your emotions control your career success? Discover why some relationships flourish while others fail. You're not alone—many struggle with managing emotions, impacting relationships. What if you could overcome these hurdles and lead a more fulfilled life? Introducing Emotional Intelligence Unlocked: A Guide to More Fulfilling Relationships, empowering you to navigate emotions for meaningful interactions and life success.
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Emotional Intelligence Unlocked
- Transform Your Relationships, Increase Your Success at Work and Conquer Your Social Skills with Proven EQ Strategies that Anyone Can Use to Get the Life They Want
- Narrateur(s): X-AUDIOGRAPH
- Durée: 4 h et 29 min
- Date de publication: 2024-08-21
- Langue: Anglais
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Flourish in all your relationships: Master Emotional Intelligence, even if your emotions have been a puzzle until now.
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Prix courant: 18,74 $
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Emotional Eating: A Practical Guide to Stop Overeating, Find Out Negative Emotions Behind Your Hunger and Build a Healthy Relationship with Food (Emotional Intelligence)
- Auteur(s): John Anger
- Narrateur(s): Jordan Blom
- Durée: 3 h et 54 min
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Emоtіоnаl eating іѕ something that еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn. Many реорlе dеѕсrіbе еmоtіоnаl eating аѕ the рrосеѕѕ оf eating particular fооdѕ that mаkе them fееl better. Some реорlе еаt when they аrе sad or anxious. Others еаt when they аrе overwhelmed. Fоr mаnу, the сuе tо еаt mау соmе when they аrе bоrеd, lоnеlу, angry, or dіѕtrеѕѕеd. Although the rеаѕоnѕ may vary, the results ѕееm tо bе the ѕаmе - "Fооd mаkеѕ me fееl better."
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Emotional Eating: A Practical Guide to Stop Overeating, Find Out Negative Emotions Behind Your Hunger and Build a Healthy Relationship with Food (Emotional Intelligence)
- Narrateur(s): Jordan Blom
- Durée: 3 h et 54 min
- Date de publication: 2019-09-18
- Langue: Anglais
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Emоtіоnаl eating іѕ something that еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn....
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Prix courant: 18,74 $
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The DBT Workbook for Emotional Relief
- Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Jennifer Walden
- Durée: 5 h et 31 min
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In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns.
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The DBT Workbook for Emotional Relief
- Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
- Narrateur(s): Jennifer Walden
- Durée: 5 h et 31 min
- Date de publication: 2024-06-25
- Langue: Anglais
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In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns.
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Prix courant: 17,54 $
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Auteur(s): Melanie Greenberg PhD
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
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Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.
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Not anything new
- Écrit par Kimberley Handley le 2019-04-17
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
- Date de publication: 2017-02-02
- Langue: Anglais
- Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....
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Prix courant: 26,00 $
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Auteur(s): James W. Pennebaker, Joshua M. Smyth
- Narrateur(s): Douglas James
- Durée: 7 h et 20 min
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This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Opening Up by Writing It Down (Third Edition)
- How Expressive Writing Improves Health and Eases Emotional Pain
- Narrateur(s): Douglas James
- Durée: 7 h et 20 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.
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Prix courant: 35,28 $
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Emotional Alchemy
- Auteur(s): Tara Bennett-Goleman, The Dalai Lama - foreword
- Narrateur(s): Anna Fields
- Durée: 3 h et 17 min
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur).
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Emotional Alchemy
- Narrateur(s): Anna Fields
- Durée: 3 h et 17 min
- Date de publication: 2002-03-15
- Langue: Anglais
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....
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Prix courant: 11,26 $
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Auteur(s): Kati Morton LMFT
- Narrateur(s): Kati Morton LMFT
- Durée: 7 h et 33 min
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Performance
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Histoire
We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security.
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informative
- Écrit par Ali le 2022-02-17
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Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Narrateur(s): Kati Morton LMFT
- Durée: 7 h et 33 min
- Date de publication: 2021-09-14
- Langue: Anglais
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We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....
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Prix courant: 25,24 $
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.
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Great Book
- Écrit par AmazonGolfer le 2022-01-10
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 3
- Durée: 3 h et 21 min
- Date de publication: 2021-11-01
- Langue: Anglais
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The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
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