Emotional Personal Development
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Healing Anxious Attachment Style with an Avoidant Partner
- A Practical Guide to Overcoming Emotional Distance, Improving Communication, and Building a Secure Relationship
- Auteur(s): Paul Grayson
- Narrateur(s): James Walker
- Durée: 5 h et 6 min
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You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all. And deep down, you wonder: “Is it me? Am I too much? Or not enough?” This is what it feels like to live with an anxious attachment style—especially when you're in a relationship with someone emotionally avoidant. The connection feels real… but so does the pain. And the confusion. And the exhaustion.
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Healing Anxious Attachment Style with an Avoidant Partner
- A Practical Guide to Overcoming Emotional Distance, Improving Communication, and Building a Secure Relationship
- Narrateur(s): James Walker
- Durée: 5 h et 6 min
- Date de publication: 2025-04-28
- Langue: Anglais
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You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all.
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Prix courant: 25,00 $
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Auteur(s): Leigh W. Hart
- Narrateur(s): Carolynne Nola
- Durée: 4 h
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Narrateur(s): Carolynne Nola
- Durée: 4 h
- Date de publication: 2024-03-25
- Langue: Anglais
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you.
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Prix courant: 18,74 $
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Hypersensibilité [Hypersensitivity]
- Sortir De La Dépendance Affective [Getting Out of Emotional Dependence]
- Auteur(s): Louise Thomas
- Narrateur(s): Denis Marchand
- Durée: 3 h et 16 min
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La dépendance affective est un véritable cercle fermé générateur de souffrance et d’instabilité. Elle représente une réelle entrave à l’équilibre et au bonheur car les personnes qui en souffrent se trouvent dans un sentiment d’impuissance face à leur vie et sont angoissées par la simple idée de la solitude. Elles délèguent, alors, compulsivement à autrui leurs besoins affectifs afin de remplir leur vie de façon agréable et lui accorder un sens.
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Mélange entre dépendance affective et TPD
- Écrit par Sabattier le 2024-10-08
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Hypersensibilité [Hypersensitivity]
- Sortir De La Dépendance Affective [Getting Out of Emotional Dependence]
- Narrateur(s): Denis Marchand
- Durée: 3 h et 16 min
- Date de publication: 2022-03-08
- Langue: Français
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La dépendance affective est un véritable cercle fermé générateur de souffrance et d’instabilité....
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Prix courant: 18,74 $
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Men Who Hate Women and the Women Who Love Them
- When Loving Hurts and You Don’t Know Why
- Auteur(s): Dr. Susan Forward, Joan Torres
- Narrateur(s): Randye Kaye
- Durée: 9 h et 1 min
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Is this the way love is supposed to feel? Does the man you love assume the right to control how you live and behave? Have you given up important activities or people to keep him happy? Does he belittle your opinions, your feelings, or your accomplishments? Does he withdraw love, money, approval, or sex to punish you? If the questions here reveal a familiar pattern, you may be in love with a misogynist. In this superb self-help guide, Dr. Susan Forward helps you understand your man's destructive pattern and the part you play in it.
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Listened as a man
- Écrit par Mathew Bowen le 2024-09-07
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Men Who Hate Women and the Women Who Love Them
- When Loving Hurts and You Don’t Know Why
- Narrateur(s): Randye Kaye
- Durée: 9 h et 1 min
- Date de publication: 2017-12-05
- Langue: Anglais
- Is this the way love is supposed to feel? Does the man you love assume the right to control how you live and behave? Have you given up important activities or people to keep him happy? Find out more....
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Prix courant: 20,04 $
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Healing from Anxiety and Depression
- Break Free from Overthinking, Emotional Exhaustion and the Silent Struggle of Feeling Stuck
- Auteur(s): Jaime Lozano
- Narrateur(s): William Mathews
- Durée: 3 h et 43 min
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Healing from Anxiety and Depression is your practical, compassionate guide to reclaiming mental wellness with proven tools tailored to adults seeking real change.
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Healing from Anxiety and Depression
- Break Free from Overthinking, Emotional Exhaustion and the Silent Struggle of Feeling Stuck
- Narrateur(s): William Mathews
- Durée: 3 h et 43 min
- Date de publication: 2025-05-30
- Langue: Anglais
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Healing from Anxiety and Depression is your practical, compassionate guide to reclaiming mental wellness with proven tools tailored to adults seeking real change.
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Prix courant: 18,74 $
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Auteur(s): Daniel J. Fox PhD
- Narrateur(s): Terrence Bayes
- Durée: 9 h et 29 min
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other.
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Very clear and informative
- Écrit par Sarah Reeve le 2023-03-01
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Complex Borderline Personality Disorder
- How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
- Narrateur(s): Terrence Bayes
- Durée: 9 h et 29 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....
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Prix courant: 22,26 $
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Innocent
- The True Story of Siblings Struggling to Survive
- Auteur(s): Cathy Glass
- Narrateur(s): Denica Fairman
- Durée: 8 h et 54 min
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Aneta and Filip, the children’s parents, are distraught when their children are taken into care. Aneta maintains she is innocent of harming them, while Filip appears bewildered and out of his depth. It’s true the family has never come to the attention of the social services before, and little Kit and Molly appear to have been well looked after, but Kit has a broken arm and bruises on his face. Could it be they were a result of a genuine accident, as Aneta is claiming?
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A frustrating experience, both in writing and obnoxious narration. I never want to hear “I want my mummy” spoken ever again.
- Écrit par Charlie Belleville le 2021-12-15
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Innocent
- The True Story of Siblings Struggling to Survive
- Narrateur(s): Denica Fairman
- Durée: 8 h et 54 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Aneta and Filip, the children’s parents, are distraught when their children are taken into care. Aneta maintains she is innocent of harming them, while Filip appears bewildered and out of his depth....
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Prix courant: 30,09 $
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Grief Affirmations
- Powerful Daily Affirmations to Help You Cope with Emotional Pain Using the Law of Attraction, Self Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Grief Affirmations
- Powerful Daily Affirmations to Help You Cope with Emotional Pain Using the Law of Attraction, Self Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
- Date de publication: 2015-10-16
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success. This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22 $
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Auteur(s): Y.D. Gardens
- Narrateur(s): Teressa Mahoney
- Durée: 6 h et 3 min
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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The Somatic Therapy Handbook
- A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
- Narrateur(s): Teressa Mahoney
- Durée: 6 h et 3 min
- Date de publication: 2024-07-17
- Langue: Anglais
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The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?
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Prix courant: 25,00 $
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The Cure for Emotional Unavailability
- Discover the Source of Emotional Unavailability, Heal and Have Positive, Successful Relationships (The Positive Relationship, Volume 1)
- Auteur(s): Stella Smith
- Narrateur(s): Angela Ohlfest
- Durée: 2 h et 34 min
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If you're tired of being told emotional unavailability is a relationship death sentence, then this two-part, easy-to-listen-to audiobook will not only help you to understand and recognize emotional unavailability, it will help you find the solution.
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The Cure for Emotional Unavailability
- Discover the Source of Emotional Unavailability, Heal and Have Positive, Successful Relationships (The Positive Relationship, Volume 1)
- Narrateur(s): Angela Ohlfest
- Durée: 2 h et 34 min
- Date de publication: 2018-10-01
- Langue: Anglais
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If you're tired of being told emotional unavailability is a relationship death sentence, then this two-part, easy-to-listen-to audiobook will not only help you to understand and recognize emotional unavailability, it will help you find the solution....
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Prix courant: 8,71 $
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How to Read People Like a Book
- Your Guide to Analyze Anyone Using Body Language, Increase Your Emotional Intelligence & How to Truly Talk to Absolutely Anybody
- Auteur(s): Lauren J. Abraham
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 10 min
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Enrich your life, eliminate the guesswork in social interactions, and bring your communication skills to a whole new level. Gain the knowledge, tools, and confidence to navigate any social situation effectively, foster genuine connections, and avoid manipulative schemes.
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How to Read People Like a Book
- Your Guide to Analyze Anyone Using Body Language, Increase Your Emotional Intelligence & How to Truly Talk to Absolutely Anybody
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 10 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Enrich your life, eliminate the guesswork in social interactions, and bring your communication skills to a whole new level. Gain the knowledge, tools, and confidence to navigate any social situation effectively, foster genuine connections, and avoid manipulative schemes.
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Prix courant: 25,00 $
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Anger Management for Parents Workbook
- Peaceful Positive Parenting Is Easier When You Stop Yelling at Your Kids, Show Your Love by Dealing with Anger ... Emotional Intelligence for Moms & Dads
- Auteur(s): Jennifer Lerner, Laurie Smith
- Narrateur(s): Andrea Tucker
- Durée: 6 h et 26 min
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Positive parenting a strong-willed child is easier when you stop yelling at your kids. Show your love by dealing with anger, and reduce stress using simple self-help techniques to increase emotional intelligence for moms and dads. In this book, you will find a combination of simple yet highly effective self-help strategies to help you turn your angry reactions into a much calmer and considered way of being around your children, and much more able to deal calmly with each situation as it arises.
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Calming and Grounding
- Écrit par Utilisateur anonyme le 2024-07-22
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Anger Management for Parents Workbook
- Peaceful Positive Parenting Is Easier When You Stop Yelling at Your Kids, Show Your Love by Dealing with Anger ... Emotional Intelligence for Moms & Dads
- Narrateur(s): Andrea Tucker
- Durée: 6 h et 26 min
- Date de publication: 2021-06-03
- Langue: Anglais
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Positive parenting a strong-willed child is easier when you stop yelling at your kids. Show your love by dealing with anger, and reduce stress using simple self-help techniques to increase emotional intelligence for moms and dads....
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Prix courant: 25,00 $
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Stop Emotional Shopping Affirmations
- Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 51 min
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The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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Stop Emotional Shopping Affirmations
- Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 51 min
- Date de publication: 2016-07-11
- Langue: Anglais
- Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....
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Prix courant: 5,22 $
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Auteur(s): Judith Orloff M.D.
- Narrateur(s): Kirsten Potter
- Durée: 14 h et 34 min
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Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.
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Excellent book & excellent reader performance
- Écrit par Good buy le 2019-10-13
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Narrateur(s): Kirsten Potter
- Durée: 14 h et 34 min
- Date de publication: 2009-03-03
- Langue: Anglais
- Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good place but want to feel even better....
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Prix courant: 29,14 $
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Emotional Alchemy
- How the Mind Can Heal the Heart
- Auteur(s): Tara Bennett-Goleman, Dalai Lama
- Narrateur(s): Tara Bennett-Goleman
- Durée: 9 h et 18 min
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur).
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Emotional Alchemy
- How the Mind Can Heal the Heart
- Narrateur(s): Tara Bennett-Goleman
- Durée: 9 h et 18 min
- Date de publication: 2001-07-03
- Langue: Anglais
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....
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Prix courant: 27,66 $
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Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- Auteur(s): Catherine McCarthy MD, Heather Tedesco PhD, Jennifer Weaver LCSW
- Narrateur(s): Erin Bennett
- Durée: 8 h et 24 min
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It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, The Parents' Playbook boils down the ten essential things that every child needs to thrive so that parents can stop drowning in information and get to the business of raising healthier, happier humans. Written by three mental health professionals who work with families, organized for easy skimming, and designed to be useful at any stage in a child’s life, the book devotes one short, impactful chapter per principle.
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Raising a Kid Who Can
- Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength
- Narrateur(s): Erin Bennett
- Durée: 8 h et 24 min
- Date de publication: 2023-09-12
- Langue: Anglais
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Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted....
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Prix courant: 29,13 $
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The Power of Emotional Intelligence
- Proven Strategies to Cultivate Lasting Confidence, Reduce Stress and Strengthen Relationships
- Auteur(s): Eden Wilder
- Narrateur(s): Eden Wilder
- Durée: 3 h et 39 min
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Unlock the Key to Thriving Relationships and Unshakable Confidence—Even If You’ve Struggled with Stress and Overwhelming EmotionsDo high-pressure situations leave you stressed and uncertain? Have you ever wished for deeper, more meaningful connections but struggled to express your emotions clearly? If so, you’re not alone. Many teens and young adults face these challenges—longing for guidance to navigate emotions, communicate effectively, and build confidence.
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The Power of Emotional Intelligence
- Proven Strategies to Cultivate Lasting Confidence, Reduce Stress and Strengthen Relationships
- Narrateur(s): Eden Wilder
- Durée: 3 h et 39 min
- Date de publication: 2025-05-29
- Langue: Anglais
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Unlock the Key to Thriving Relationships and Unshakable Confidence—Even If You’ve Struggled with Stress and Overwhelming EmotionsDo high-pressure situations leave you stressed and uncertain? Have you ever wished for deeper, more meaningful connections but struggled to express your emotions clearly?
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Prix courant: 18,74 $
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Auteur(s): Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
- Narrateur(s): Rachel Perry
- Durée: 7 h et 55 min
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The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).
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The narration makes it impossible for me to follow the writing.
- Écrit par Saydee le 2023-12-01
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Narrateur(s): Rachel Perry
- Durée: 7 h et 55 min
- Date de publication: 2021-02-16
- Langue: Anglais
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This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....
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Prix courant: 17,81 $
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You're Not the Problem
- The Impact of Narcissism and Emotional Abuse and How to Heal
- Auteur(s): Helen Villiers, Katie McKenna
- Narrateur(s): Helen Villiers, Katie McKenna
- Durée: 7 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to generation that persist today. You're Not the Problem enables us to recognize these behaviors and realize the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners and friends. It also shows us how to heal on a personal level but also on a societal level.
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Must-know-info
- Écrit par margarette rose le 2024-04-12
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You're Not the Problem
- The Impact of Narcissism and Emotional Abuse and How to Heal
- Narrateur(s): Helen Villiers, Katie McKenna
- Durée: 7 h et 49 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Two popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal....
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Prix courant: 25,24 $
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Recuperación Del Apego Ansioso: Una Guía Práctica Para Lograr La Libertad Emocional Y Entablar Relaciones Duraderas [Recovery from Anxious Attachment: A Practical Guide to Achieving Emotional Freedom and Building Lasting Relationships]
- Auteur(s): Amy Harper
- Narrateur(s): Bibiana Segura
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
El apego ansioso puede ensombrecer muchas relaciones, siendo a menudo la causa principal de los problemas de pareja. Por el contrario, las relaciones prósperas y duraderas se caracterizan por la ausencia de rasgos de apego ansioso. Este libro te ayudará a comprender el origen de tu estilo de apego ansioso, a superarlo recuperando la confianza en ti mismo con consejos prácticos y aplicables que puedes empezar a implementar hoy mismo y apreciar los progresos en ti y en tus relaciones.
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Recuperación Del Apego Ansioso: Una Guía Práctica Para Lograr La Libertad Emocional Y Entablar Relaciones Duraderas [Recovery from Anxious Attachment: A Practical Guide to Achieving Emotional Freedom and Building Lasting Relationships]
- Narrateur(s): Bibiana Segura
- Durée: 4 h et 23 min
- Date de publication: 2024-10-30
- Langue: Espagnol
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Este libro te ayudará a comprender el origen de tu estilo de apego ansioso, a superarlo recuperando la confianza en ti mismo con consejos prácticos y aplicables que puedes empezar a implementar hoy mismo y apreciar los progresos en ti y en tus relaciones.
Échec de l'ajout au panier.
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Prix courant: 18,74 $
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