Emotional Psychology

Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.

Reconnected Kids is a groundbreaking guide to help parents resolve their child's behavioral problems—without medication, strife, or drama. This empowering method shows parents how to first identify their own role in their child's behavior, and then how to guide the child to focus on goals, practice lifelong good habits, and stay motivated.

Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.

Are you interested in diving deeper into the psychology of sex, seeking to improve your understanding of sexuality and develop a richer, more meaningful connection with your loved one? Or are you curious about what it takes to make sure she experiences the big O (or a few of them) every single time? Online guides recommend everything but the kitchen sink - from changing positions to talking dirty. These, however, aren’t going to bring on the desired result unless you change your perception of the female orgasm.

Embark on a riveting exploration into the depths of human psychology with "Dark Psychology and Gaslighting Manipulation." This comprehensive guide is your key to unraveling the mysteries of persuasion, mind control, and safeguarding yourself against manipulation. Unveil the Tactics: Dive into the art and science of manipulation, exploring the different strategies employed to control others. From dark psychology to the nuances of NLP and the intricacies of body language, this book equips you with the knowledge to understand, defend, and empower yourself.

This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.

The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life.

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters—guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness—and shows them how to embrace and learn from their feelings.

Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened.

At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience.

Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD. Whether it be a seeming lack of emotional connection or a breakdown of communication, ADHD can rear its ugly head at the worst possible times. Without the right knowledge and support, it will continue to wreak havoc across your personal life.

Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state. The 13 NLP techniques you can use to overcome any thought and drive faster success. The nine secrets of using NLP on yourself. The six secrets of using NLP on others. Three facial expressions that give you an exact idea of how anyone is feeling.

Everyone is looking forward to make their dream a reality. We all have grand plans. But seldom can we achieve these dreams on our own. We need the input of other human beings. But getting someone to do something, or getting someone to hold a particular belief, is not as easy as simply stating your wish. This book acts as a guide on how to gain control over people through dark psychology. When you take heed to the concepts of dark psychology, you’ll be surprised how easy it is to get people to do as you wish.

Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of Daniel Goleman, Robert Steven Kaplan, and Susan David.

This is the first book to offer Shinzen Young’s revolutionary Unified Mindfulness as a self-help tool for listeners who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help listeners find freedom within.

An approach to ending psychological suffering based on the ancient wisdom tradition of Advaita or self realization. This is a presentation of the essential teaching of this direct path to freedom that focuses on the recognition and realization of the true self. This audiobook identifies the root cause of suffering as the identification with the mind and the belief that the psychological construct that is considered the "person" is actual.

These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents. And many people have suffered some real trauma. These sometimes cause people to feel like things aren’t going to get any better.

Are you tired of being manipulated by others? Do you struggle to understand why people behave the way they do? Are you looking to strengthen your powers of communication and influence? If you said yes to any of these questions, then Dark Psychology & Gaslighting Manipulation is for you!

Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps, you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself, and it felt as if something else had taken over you? Don’t worry. You’re not alone. The thing that took control of you was your emotions.