Emotional Ptsd

Liste de produits
    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Maryann Sullivan
    • Durée: 4 h et 9 min
    • Date de publication: 2024-10-09
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.

    21,00 $ ou gratuit avec l'essai de 30 jours

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT
    • Narrateur(s): Kati Morton LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Ending the Cycle of Pain Through Emotional Literacy
    • Auteur(s): Tian Dayton
    • Narrateur(s): Kim Niemi
    • Durée: 10 h et 7 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Overcome Past Trauma and Childhood Emotional Neglect
    • Auteur(s): Simon Chapple
    • Narrateur(s): Simon Chapple
    • Durée: 10 h et 36 min
    • Date de publication: 2021-12-09
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

    37,83 $ ou gratuit avec l'essai de 30 jours

    • Overcome Childhood Trauma, Manage Emotional Triggers, and Build Lasting Resilience with Evidence-Based Therapies and Daily Recovery Tools (Recovery Made Simple)
    • Auteur(s): Vivian Whitmore
    • Narrateur(s): Lance Adams
    • Durée: 7 h
    • Date de publication: 2025-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 10 h et 25 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    31,27 $ ou gratuit avec l'essai de 30 jours

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • Auteur(s): Katherine Andler
    • Narrateur(s): Melanie Hensch
    • Durée: 1 h et 8 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    8,71 $ ou gratuit avec l'essai de 30 jours

  • 31,27 $ ou gratuit avec l'essai de 30 jours

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • Auteur(s): Katherine Andler
    • Narrateur(s): Melanie Hensch
    • Durée: 2 h et 1 min
    • Date de publication: 2021-12-23
    • Langue: Anglais
    • Pas de évaluations
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    8,71 $ ou gratuit avec l'essai de 30 jours

  • 37,53 $ ou gratuit avec l'essai de 30 jours

  • 37,53 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Jeff Bower
    • Série: Mental Health Therapy, Livre 5
    • Durée: 3 h et 17 min
    • Date de publication: 2023-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • A Recovery Guide Combining Compassion with Science to Heal Mind and Body, Empower Emotional Control, and Redefine Oneself from Trauma
    • Auteur(s): Luna Merrick
    • Narrateur(s): R.L. Hemm
    • Durée: 5 h et 49 min
    • Date de publication: 2024-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Diving into the world of Complex PTSD healing feels like battling through a storm, where each step is uncertain, and the past's shadows loom large.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 13 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect with Emotional Intelligence and Daily Meditation. Identifying, Disarming, and Dealing with Narcissists, Covert Manipulation, Dark Psychology and Gaslighting
    • Auteur(s): Chloe Fenwick
    • Narrateur(s): Hannah Rose Hartwell
    • Durée: 4 h et 8 min
    • Date de publication: 2025-05-01
    • Langue: Anglais
    • Pas de évaluations
    • "Codependency: Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect" is your survival guide to reclaiming your mind, your peace, and your power—starting NOW.

    15,14 $ ou gratuit avec l'essai de 30 jours

    • Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
    • Auteur(s): Anna Kress PsyD
    • Narrateur(s): Jen Jayden
    • Durée: 6 h et 34 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.

    17,81 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours