Exercise Workouts

Liste de produits
  • Prix courant: 6,61 $

  • Prix courant: 6,61 $

  • Prix courant: 6,91 $

  • Prix courant: 6,91 $

  • Prix courant: 6,61 $

  • Prix courant: 6,91 $

  • Prix courant: 6,91 $

  • Prix courant: 6,61 $

  • Prix courant: 6,61 $

  • Prix courant: 6,91 $

  • Prix courant: 6,91 $

  • Prix courant: 6,61 $

    • Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
    • Auteur(s): Iann Eckhardt
    • Narrateur(s): Ted Ryan
    • Durée: 3 h et 11 min
    • Date de publication: 2021-10-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....

    Prix courant: 18,74 $

  • Prix courant: 18,74 $

    • Auteur(s): Josh Bryant, Adam benShea
    • Narrateur(s): Frank George
    • Durée: 1 h et 46 min
    • Date de publication: 2018-04-03
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Turn physical flaccidity into a hardened and honed physique, with this new user-friendly audiobook from the best-selling authors of the Jailhouse Strong series....

    Prix courant: 8,71 $

    • Auteur(s): Dafne Schilling
    • Narrateur(s): Dafne Schilling
    • Durée: 4 h et 10 min
    • Date de publication: 2019-12-19
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • A través de un relato íntimo y confesional, Dafne Schilling -fundadora en Argentina de Yoga Booty Ballet, una disciplina que conjuga baile, yoga y meditación- te muestra el camino interior que la llevó a conectarse con su esencia y....

    Prix courant: 13,51 $

    • My Step by Step Journey to Competitions Across America
    • Auteur(s): Patricia Vicary
    • Narrateur(s): Patricia Vicary
    • Durée: 7 h et 38 min
    • Date de publication: 2023-08-31
    • Langue: Anglais
    • Pas de évaluations
    • Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice....

    Prix courant: 25,00 $

  • Prix courant: 5,04 $

    • Simple Exercises to Boost Strength, Balance, and Independence
    • Auteur(s): Allan Fox
    • Narrateur(s): Kim Miller
    • Durée: 3 h et 45 min
    • Date de publication: 2025-05-05
    • Langue: Anglais
    • Pas de évaluations
    • Strength training is the secret to maintaining health, vitality, and independence for many years to come. Discover how it can transform your life!

    Prix courant: 18,74 $

    • Mit einfachen Übungen und Widerstandsbändern zu Hause Gleichgewicht, Energie und Muskeln aufbauen (Fit bleiben) [With Simple Exercises and Resistance Straps at Home, Build Balance, Energy and Muscles (Stay Fit)]
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Andreas Kock
    • Durée: 8 h et 29 min
    • Date de publication: 2025-02-07
    • Langue: Allemand
    • Pas de évaluations
    • Die Zwei-in-Eins-Senioren-Fitness-Revolution: Effektives Kraft- & Widerstandsbandtraining!

    Prix courant: 25,00 $