Fitness Nutrition

Liste de produits
    • The Definitive No Bullsh*t Guide
    • Auteur(s): Ben Carpenter
    • Narrateur(s): Ben Carpenter
    • Durée: 11 h et 14 min
    • Date de publication: 2023-12-02
    • Langue: Anglais
    • 12 évaluations
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 2 h et 43 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 11 évaluations
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • The Simple & Effective Changes You Can Make in Order to Reduce Blood Sugar Levels & Cure Diabetes
    • Auteur(s): Jane Aniston
    • Narrateur(s): Clarke Hylton
    • Durée: 40 min
    • Date de publication: 2017-07-21
    • Langue: Anglais
    • 2 évaluations
    • Do you want to overcome and even reverse diabetes naturally, safely, and without medication....

    4,95 $ ou gratuit avec l'essai de 30 jours

    • Rewire Your Mind and Burn Fat Naturally - Even While You Sleep
    • Auteur(s): Jenny Maxwell
    • Narrateur(s): Al Isaacs
    • Durée: 4 h et 37 min
    • Date de publication: 2025-12-15
    • Langue: Anglais
    • Pas de évaluations
    • Hypnosis for Weight Loss: Rewire Your Mind and Burn Fat Naturally - Even While You Sleep reveals a powerful, science-backed approach to weight loss that goes far beyond calorie counting and gym sessions.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Stop Smoking for Good, with Max Kirsten
    • Auteur(s): Max Kirsten
    • Narrateur(s): Max Kirsten
    • Durée: 1 h et 9 min
    • Date de publication: 2010-07-09
    • Langue: Anglais
    • 1 évaluation
    • Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience....

    9,56 $ ou gratuit avec l'essai de 30 jours

    • 120+ Fat-Burning, High-Protein Recipes for Real Results (Fuel Your Strength Series: Clean Eating, Muscle fuel, Real Meals for Men, Book 4)
    • Auteur(s): Mason R. Steele
    • Narrateur(s): Douglas Birk's voice replica
    • Durée: 5 h et 13 min
    • Date de publication: 2025-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Your favorite comfort foods—rebuilt for fat loss, high energy, and real results.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Yoga Nidra for Deep Relaxation and Awakened Clarity
    • Auteur(s): Tracee Stanley
    • Narrateur(s): Tracee Stanley
    • Durée: 6 h et 35 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 9 évaluations
    • Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives....

    22,80 $ ou gratuit avec l'essai de 30 jours

  • 55,98 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
    • Auteur(s): Philip Ovadia
    • Narrateur(s): Philip Ovadia
    • Durée: 4 h et 53 min
    • Date de publication: 2021-11-05
    • Langue: Anglais
    • 11 évaluations
    • Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
    • Auteur(s): David Perlmutter MD MD
    • Narrateur(s): Peter Ganim
    • Durée: 9 h et 12 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 45 évaluations
    • The New York Times bestselling author of Grain Brain and Brain Wash offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels—the hidden health risk you didn't know you had. What do...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
    • Auteur(s): Dave Asprey
    • Narrateur(s): P. J. Ochlan
    • Durée: 9 h et 19 min
    • Date de publication: 2014-12-02
    • Langue: Anglais
    • 145 évaluations
    • The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance....

    17,50 $ ou gratuit avec l'essai de 30 jours

    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 7 h et 7 min
    • Date de publication: 2024-10-06
    • Langue: Anglais
    • 1 évaluation
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • Auteur(s): Anna Cabeca DO OBGYN FACOG
    • Narrateur(s): Anna Cabeca
    • Durée: 6 h et 42 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • 11 évaluations
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Bonnie Tsui
    • Narrateur(s): Angie Kane
    • Durée: 6 h et 35 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 58 évaluations
    • Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits....

    31,16 $ ou gratuit avec l'essai de 30 jours

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • Auteur(s): Richard J. Johnson MD
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 9 h et 24 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 18 évaluations
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Fast and Simple Ways to Lose Weight and Change Your Life Forever
    • Auteur(s): Ashlee Meadows
    • Narrateur(s): Deb Thomas
    • Durée: 48 min
    • Date de publication: 2013-03-25
    • Langue: Anglais
    • 3 évaluations
    • You can lose weight quickly, as quickly as 10 pounds in 10 days, with the right plan....

    4,95 $ ou gratuit avec l'essai de 30 jours

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • Auteur(s): Satchin Panda PhD
    • Narrateur(s): Chris Sorensen
    • Durée: 9 h et 5 min
    • Date de publication: 2018-07-03
    • Langue: Anglais
    • 63 évaluations
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • Auteur(s): Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrateur(s): Virginia Wolf
    • Durée: 7 h et 3 min
    • Date de publication: 2017-08-15
    • Langue: Anglais
    • 5 évaluations
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    32,41 $ ou gratuit avec l'essai de 30 jours

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • Auteur(s): Tom Venuto
    • Narrateur(s): Tom Venuto
    • Durée: 11 h et 24 min
    • Date de publication: 2013-12-10
    • Langue: Anglais
    • 77 évaluations
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    23,35 $ ou gratuit avec l'essai de 30 jours