Fitness Nutrition

Liste de produits
    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • Auteur(s): Ann Boroch
    • Narrateur(s): Donna Postel
    • Durée: 6 h et 8 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Ann Boroch's self-published book, The Candida Cure, has been the number-one resource in candida treatment since 2008. Her program - which she used to heal herself....

    Prix courant: 24,46 $

    • How to Achieve a Lifetime of Sustained Peak Performance
    • Auteur(s): Tom Brady
    • Narrateur(s): Tom Brady, Jonathan Todd Ross
    • Durée: 6 h et 55 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 4 out of 5 stars 63 évaluations
    • In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....

    Prix courant: 20,49 $

    • The Science of Optimizing Health and Enhancing Performance
    • Auteur(s): Mark P. Mattson
    • Narrateur(s): Christian Titus
    • Durée: 6 h et 3 min
    • Date de publication: 2025-04-29
    • Langue: Anglais
    • Pas de évaluations
    • NOT JUST FOR WEIGHT LOSS: A neuroscientist explores the science and history of intermittent fasting, revealing the wide-ranging mental and physical benefits of this time-tested eating pattern.

    Prix courant: 30,29 $

    • Intermittent Fasting for Health and Weight Loss
    • Auteur(s): Brad Pilon
    • Narrateur(s): Gregory Diehl
    • Durée: 4 h et 35 min
    • Date de publication: 2017-10-13
    • Langue: Anglais
    • 4 out of 5 stars 23 évaluations
    • Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first....

    Prix courant: 20,10 $

  • Prix courant: 25,23 $

    • Build a Bulletproof Body for Extreme Adventure in 365 Days
    • Auteur(s): Ross Edgley
    • Narrateur(s): Luke Francis
    • Durée: 8 h et 45 min
    • Date de publication: 2021-09-02
    • Langue: Anglais
    • 5 out of 5 stars 20 évaluations
    • From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....

    Prix courant: 24,59 $

  • Prix courant: 32,62 $

    • How to Beat Food Cravings, Lose Weight, and Gain Energy
    • Auteur(s): James DiNicolantonio, Siim Land
    • Narrateur(s): Mike Norgaard
    • Durée: 6 h et 53 min
    • Date de publication: 2022-08-11
    • Langue: Anglais
    • 3.5 out of 5 stars 14 évaluations
    • The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses....

    Prix courant: 25,00 $

    • Ditch the Gym, Embrace Fun Workouts! Overcome Stiffness, Low Energy, and Mood Swings with Simple, Enjoyable Strength and Balance Exercises to Boost Confidence!
    • Auteur(s): Amanda Fletcher
    • Narrateur(s): Jane Charles
    • Durée: 3 h et 58 min
    • Date de publication: 2025-05-22
    • Langue: Anglais
    • Pas de évaluations
    • Aging doesn’t mean slowing down—it means leveling up! This fitness guide is designed for senior women 60+ who want to feel stronger, healthier, and more vibrant than ever.

    Prix courant: 18,74 $

    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • Auteur(s): Shifting Consciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 47 min
    • Date de publication: 2024-03-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    Prix courant: 18,74 $

  • Prix courant: 26,00 $

    • A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
    • Auteur(s): Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
    • Narrateur(s): Hillary Huber
    • Durée: 6 h et 51 min
    • Date de publication: 2017-01-24
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease....

    Prix courant: 31,16 $

    • Auteur(s): Rory Freedman, Kim Barnouin
    • Narrateur(s): Renee Raudman
    • Série: Skinny Bitch, Livre 1
    • Durée: 4 h et 4 min
    • Date de publication: 2007-08-21
    • Langue: Anglais
    • 3 out of 5 stars 14 évaluations
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

    Prix courant: 13,96 $

    • A Game-Changing Approach to Peak Performance
    • Auteur(s): Matt Frazier, Robert Cheeke
    • Narrateur(s): Jamie Rennell
    • Durée: 8 h et 41 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 39 évaluations
    • The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

    Prix courant: 31,46 $

    • A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
    • Auteur(s): Dr Idrees Mughal
    • Narrateur(s): Dr Idrees Mughal
    • Durée: 6 h et 7 min
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • TikTok star Dr Idz debunks the myths that often go unchecked on social media and explores the cutting-edge science around some of the most exciting topics in diet and health....

    Prix courant: 26,00 $

    • Learning to Love the Way I Am Today
    • Auteur(s): Valerie Bertinelli
    • Narrateur(s): Valerie Bertinelli
    • Durée: 6 h et 47 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • 4.5 out of 5 stars 180 évaluations
    • Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

    Prix courant: 25,63 $

    • A Special Delicious Fish Recipes for Your Keto Diet
    • Auteur(s): Almadelia Rios
    • Narrateur(s): Most. Umme Ayma
    • Durée: 34 min
    • Date de publication: 2023-03-24
    • Langue: Anglais
    • 5 out of 5 stars 30 évaluations
    • It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets....

    Prix courant: 4,95 $

  • Prix courant: 37,53 $

    • How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
    • Auteur(s): Daniel Trevor
    • Narrateur(s): Daniel Trevor
    • Durée: 13 h et 19 min
    • Date de publication: 2024-07-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.

    Prix courant: 31,27 $

    • Reclaiming Your Body, Your Energy, and Your Joy After 50
    • Auteur(s): Sage Meadows
    • Narrateur(s): Sallybeth
    • Durée: 4 h et 13 min
    • Date de publication: 2025-05-30
    • Langue: Anglais
    • Pas de évaluations
    • What if your strongest, most vibrant years aren’t behind you, but just beginning? If you’re a woman over 50, you already know: the old rules of weight loss no longer work. Hormones shift. Energy fades. The mirror sometimes reflects a woman you barely recognize.

    Prix courant: 18,74 $