Food Diet

Liste de produits
  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • How Vegetable Oils Destroy Our Health and How We Can Get It Back
    • Auteur(s): Catherine Shanahan MD MD
    • Narrateur(s): Eliza Foss, Catherine Shanahan MD MD
    • Durée: 11 h et 50 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 5 évaluations
    • The New York Times bestselling author of Deep Nutrition explains how eight common seed oils inexplicably lead to chronic disease, and exposes the corruption that deceives doctors and consumers alike—providing a clear roadmap to recovery and rejuvenation. Did you know that consuming a large...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Reclaim Your Self-Worth and Change the Shape of Your Body
    • Auteur(s): Dana James
    • Narrateur(s): Dana James
    • Durée: 6 h et 19 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 5 évaluations
    • Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • Auteur(s): Alan Christianson
    • Narrateur(s): Alan Christianson
    • Durée: 4 h et 6 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 7 évaluations
    • A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson. “The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • Auteur(s): Will Bulsiewicz MD
    • Narrateur(s): Barrett Leddy
    • Durée: 7 h et 11 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 221 évaluations
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Secrets Behind Chronic and Mystery Illness and How to Finally Heal
    • Auteur(s): Anthony William
    • Narrateur(s): Sarah Coomes
    • Durée: 21 h et 58 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 14 évaluations
    • Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...

    34,96 $ ou gratuit avec l'essai de 30 jours

    • The Indispensable Guide to Good Food, How to Find It, and Why It Matters
    • Auteur(s): Marion Nestle
    • Narrateur(s): Lisa Larsen
    • Durée: 27 h et 42 min
    • Date de publication: 2025-11-25
    • Langue: Anglais
    • Pas de évaluations
    • What to Eat Now is a clear-eyed, no-nonsense guide to the most important food questions on our plate today. How do we make informed dietary choices for ourselves, our families, and our communities?

    35,08 $ ou gratuit avec l'essai de 30 jours

    • Find Your Food Triggers and Reset Your System
    • Auteur(s): Dr. Will Cole, Eve Adamson
    • Narrateur(s): Dr. Will Cole
    • Durée: 6 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 56 évaluations
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    14,87 $ ou gratuit avec l'essai de 30 jours

    • Beginners Guide to Revive Immune Function, Support Gut Health, and Boost Mental Clarity & Energy Without Giving Up Your Favorite Foods
    • Auteur(s): Madeline Reichenbach
    • Narrateur(s): Allison Horton-Teyssier
    • Durée: 4 h et 25 min
    • Date de publication: 2025-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Anti-Inflammatory Diet Simplified isn’t another restrictive plan. This audiobook is a supportive, practical guide to calming inflammation, reclaiming energy, and building lasting habits—delivered in a relatable, encouraging voice that makes healthy living feel achievable.

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 26,00 $ ou gratuit avec l'essai de 30 jours

    • The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
    • Auteur(s): Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
    • Narrateur(s): Virginia Wolf
    • Durée: 7 h et 3 min
    • Date de publication: 2017-08-15
    • Langue: Anglais
    • 5 évaluations
    • If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way....

    32,41 $ ou gratuit avec l'essai de 30 jours

    • An Eater's Manifesto
    • Auteur(s): Michael Pollan
    • Narrateur(s): Scott Brick
    • Durée: 6 h et 22 min
    • Date de publication: 2009-01-07
    • Langue: Anglais
    • 95 évaluations
    • #1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Zach McLarty
    • Durée: 3 h et 51 min
    • Date de publication: 2010-12-14
    • Langue: Anglais
    • 250 évaluations
    • ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by...

    25,64 $ ou gratuit avec l'essai de 30 jours

    • How Oxalate Overload Is Making You Sick--and How to Get Better
    • Auteur(s): Sally K. Norton MPH
    • Narrateur(s): Sally K. Norton MPH, Jeremy J. Raw
    • Durée: 8 h et 18 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 23 évaluations
    • An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • The Life-Changing Power of Microbes
    • Auteur(s): Tim Spector
    • Narrateur(s): Leighton Pugh, Tim Spector
    • Durée: 10 h et 15 min
    • Date de publication: 2025-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Brought to you by Penguin. **AS SEEN ON ITV THIS MORNING** From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits of fermentation Of all the ways to prepare food, fermenting is surely the most mysterious, miraculous...

    43,73 $ ou gratuit avec l'essai de 30 jours

    • Food, Free Will, and How the Food Giants Exploit Our Addictions
    • Auteur(s): Michael Moss
    • Narrateur(s): Scott Brick
    • Durée: 9 h
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 32 évaluations
    • NEW YORK TIMES BESTSELLER From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
    • Auteur(s): Jordan Syatt, Michael Vacanti
    • Narrateur(s): Jordan Syatt, Michael Vacanti
    • Durée: 4 h et 40 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • 36 évaluations
    • Foreword by Gary Vaynerchuk Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health. Some “experts” say, Don’t eat carbs because insulin makes you fat. Other “experts” say, Don’t...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
    • Auteur(s): Johann Hari
    • Narrateur(s): Johann Hari
    • Durée: 8 h et 26 min
    • Date de publication: 2024-05-07
    • Langue: Anglais
    • 21 évaluations
    • The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it—from his personal experience on Ozempic to our ability to heal our society’s dysfunctional relationship with food, weight, and our bodies. In January...

    26,22 $ ou gratuit avec l'essai de 30 jours

    • 120+ Fat-Burning, High-Protein Recipes for Real Results (Fuel Your Strength Series: Clean Eating, Muscle fuel, Real Meals for Men, Book 4)
    • Auteur(s): Mason R. Steele
    • Narrateur(s): Douglas Birk's voice replica
    • Durée: 5 h et 13 min
    • Date de publication: 2025-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Your favorite comfort foods—rebuilt for fat loss, high energy, and real results.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Proven Diet Strategies and Tasty Recipes to Eliminate Fatty Liver, Control Blood Sugar, and Embrace a Healthier, Happier Life
    • Auteur(s): Coleman L. Eckman
    • Narrateur(s): Robyn Green
    • Durée: 3 h et 8 min
    • Date de publication: 2025-08-18
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling with fatty liver disease and looking for a natural, sustainable way to improve your liver health? The Fatty Liver Diet Cookbook is your complete guide to healing and rejuvenating your body through delicious, nutrient-dense meals tailored specifically for liver support.

    18,74 $ ou gratuit avec l'essai de 30 jours