Food Health Wellness
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Food and Freedom
- Discover Your Personal Recipe to Eat, Think, and Live Well
- Auteur(s): Sue Van Raes
- Narrateur(s): Leanne Woodward
- Durée: 8 h et 52 min
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After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence.
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Food and Freedom
- Discover Your Personal Recipe to Eat, Think, and Live Well
- Narrateur(s): Leanne Woodward
- Durée: 8 h et 52 min
- Date de publication: 2024-07-23
- Langue: Anglais
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Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life.
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Prix courant: 33,14 $
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Big Fat Food Fraud
- Confessions of a Health-Food Hustler
- Auteur(s): Jeff Philips
- Narrateur(s): Bob Reed
- Durée: 7 h et 37 min
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Why are you are you eating diet foods and getting fatter? Why do you still have cellulite even though you eat "healthy"? Why don't you know what you are eating, even when you read the label? Why does the obesity rate in America keep climbing, even though the weight-loss market is a $300 billion industry? It is because food manufacturers, the media, nutritionists, trainers, medical professionals, health inspectors, and people like Jeff Scot Philips collude for profits and are: big fat food liars.
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Big Fat Food Fraud
- Confessions of a Health-Food Hustler
- Narrateur(s): Bob Reed
- Durée: 7 h et 37 min
- Date de publication: 2017-03-14
- Langue: Anglais
- Food manufacturers, the media, nutritionists, trainers, medical professionals, health inspectors, and people like Jeff Scot Philips collude for profits and are: big fat food liars....
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Prix courant: 26,40 $
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The Lies We Eat
- Beginners Guide to Decoding Food Labels for Understanding to Make Healthier Dietary Choices
- Auteur(s): V.K. Summer
- Narrateur(s): Eleanor Mooney
- Durée: 3 h et 17 min
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An informative "how to" book for smarter grocery shopping. This is a beginner's guide to reading nutrition and ingredient labels that offers insight into which harmful chemicals to avoid and why.
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The Lies We Eat
- Beginners Guide to Decoding Food Labels for Understanding to Make Healthier Dietary Choices
- Narrateur(s): Eleanor Mooney
- Durée: 3 h et 17 min
- Date de publication: 2021-09-22
- Langue: Anglais
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An informative "how to" book for smarter grocery shopping. This is a beginner's guide to reading nutrition and ingredient labels that offers insight into which harmful chemicals to avoid and why....
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Prix courant: 18,74 $
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How to Master Healthy Eating
- A Balanced Approach to Food and Wellness
- Auteur(s): Danny Carlson
- Narrateur(s): Laura Greaves
- Durée: 2 h et 52 min
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We all have a story to tell about our relationship with food. Perhaps you've struggled with restrictive diets, yo-yo weight fluctuations, or a deep-seated sense of guilt and shame around eating. Or maybe you're simply seeking a more mindful and balanced approach to nourishment. Whatever your experience, this book is a starting point for a positive transformation. It's a journey of reclaiming your power over food, learning to listen to your body's cues, and embracing the transformative power of nutrition.
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How to Master Healthy Eating
- A Balanced Approach to Food and Wellness
- Narrateur(s): Laura Greaves
- Durée: 2 h et 52 min
- Date de publication: 2024-12-13
- Langue: Anglais
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We all have a story to tell about our relationship with food. Perhaps you've struggled with restrictive diets, yo-yo weight fluctuations, or a deep-seated sense of guilt and shame around eating. Or maybe you're simply seeking a more mindful and balanced approach to nourishment.
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Prix courant: 10,05 $
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Plant-Forward Keto
- Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
- Auteur(s): Liz MacDowell
- Narrateur(s): Amanda Dolan
- Durée: 8 h et 1 min
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Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food!
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Plant-Forward Keto
- Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
- Narrateur(s): Amanda Dolan
- Durée: 8 h et 1 min
- Date de publication: 2022-12-27
- Langue: Anglais
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Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....
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Prix courant: 43,86 $
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Emotional Eating and Overeating
- Stop Letting Food Control Your Life and Finally Beat Your Eating Disorder This Year
- Auteur(s): Nancy McLaine
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 38 min
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You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help. I mean, sure, you might have looked at ways to stop but the information is usually lacking detail, with only vague help and no specifics on diseases.
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Emotional Eating and Overeating
- Stop Letting Food Control Your Life and Finally Beat Your Eating Disorder This Year
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 38 min
- Date de publication: 2020-03-17
- Langue: Anglais
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You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help....
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Prix courant: 18,74 $
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Raw Food Diet for Weight Loss
- Easy Raw Food Recipes and Raw Food Cookbook for Beginners
- Auteur(s): Stephen Hall
- Narrateur(s): Jack Smith
- Durée: 44 min
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You're about to discover easy raw food recipes to help you lose weight fast...even if you're a beginner! This book contains proven steps and strategies on how to start preparing raw food meals at home! Learn how to easily set up a raw food kitchen and stock up on raw food staples. Then learn how to prepare raw food breakfast, lunch, and dinner meals. Aside from that, you will also be able to learn how to make your own "raw" bread, crackers, and delicious spreads and cheese.
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Raw Food Diet for Weight Loss
- Easy Raw Food Recipes and Raw Food Cookbook for Beginners
- Narrateur(s): Jack Smith
- Durée: 44 min
- Date de publication: 2015-03-17
- Langue: Anglais
- With these raw food recipes, you will be able to enjoy delicious, filling meals without the weight gain and guilt....
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Prix courant: 5,31 $
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How to Start an Assisted Living Facility Business
- Your Blueprint for Success in the Senior Care Industry: Interior Design, Technology, Hiring Practices, Food Service, Legalities, & Daily Operations
- Auteur(s): Sophia Goolsby
- Narrateur(s): Sera Chance
- Durée: 3 h et 58 min
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Operating an ALF can be rewarding. The services you provide for people aged 62+ and their families help people live their best lives. You also contribute to the community and society at large by maintaining the health and well-being of a contributing member.
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How to Start an Assisted Living Facility Business
- Your Blueprint for Success in the Senior Care Industry: Interior Design, Technology, Hiring Practices, Food Service, Legalities, & Daily Operations
- Narrateur(s): Sera Chance
- Durée: 3 h et 58 min
- Date de publication: 2023-08-11
- Langue: Anglais
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Operating an ALF can be rewarding. The services you provide for people aged 62+ and their families help people live their best lives. You also contribute to the community and society at large by maintaining the health and well-being of a contributing member....
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Prix courant: 18,74 $
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Superfoods That Kickstart Your Weight Loss, 2nd Edition
- Learn How to Use 60 Superfoods to Boost Weight Loss, Immunity, and to Live a Healthier Lifestyle
- Auteur(s): Lindsey P.
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 20 min
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Want to know about superfoods? Always wondering how you can finally get ahead of everyone regarding what you eat, what is healthy, and where to get it? Though it is easy to think that superfoods are all exotic items from the jungles of different continents, the truth is many of them can be found in your local supermarket. Within this audiobook, you will learn how to use these foods to achieve all your healthy lifestyle goals!
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Great book
- Écrit par Inna le 2021-01-19
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Superfoods That Kickstart Your Weight Loss, 2nd Edition
- Learn How to Use 60 Superfoods to Boost Weight Loss, Immunity, and to Live a Healthier Lifestyle
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 20 min
- Date de publication: 2015-05-22
- Langue: Anglais
- Want to know about superfoods? This audiobook will teach you how to use superfoods, including supermarket superfoods, to achieve your lifestyle goals....
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Prix courant: 9,20 $
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Gout
- Foods to Avoid - Foods to Enjoy
- Auteur(s): HR Research Alliance
- Narrateur(s): Xavier
- Durée: 29 min
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The importance of consuming the right food, and avoiding the wrong foods for gout are great. This manual give you a clear example of the types of foods that you should possibly avoid. And also a wide variety of foods that you should enjoy, if you are dealing with Gout. Many gout friendly recipes are provided inside of this manual as well.
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Gout
- Foods to Avoid - Foods to Enjoy
- Narrateur(s): Xavier
- Durée: 29 min
- Date de publication: 2020-11-19
- Langue: Anglais
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The importance of consuming the right food, and avoiding the wrong foods for gout are great. This manual give you a clear example of the types of foods that you should possibly avoid. And also a wide variety of foods that you should enjoy, if you are dealing with Gout....
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Prix courant: 4,95 $
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Blood Pressure Diet: Naturally Lower Your Blood Pressure Through Diet and Foods
- Auteur(s): Michael D. Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 2 h et 11 min
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High blood pressure is a not a natural state of the body. Nature did not intend for us to have high blood pressure in a resting state or in an unhealthy way. This audiobook is going to discuss everything you need to know to get started on improving your high blood pressure.
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Blood Pressure Diet: Naturally Lower Your Blood Pressure Through Diet and Foods
- Narrateur(s): Gary Westphalen
- Durée: 2 h et 11 min
- Date de publication: 2018-09-19
- Langue: Anglais
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High blood pressure is a not a natural state of the body. Nature did not intend for us to have high blood pressure in a resting state or in an unhealthy way. This audiobook is going to discuss everything you need to know to get started on improving your high blood pressure....
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Prix courant: 8,71 $
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Food Addiction
- Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 8 min
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This bumper book contains two books in one. It includes Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating and Food Addiction: Why You Eat To Fall Asleep and How to Overcome Night Eating Syndrome.
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Food Addiction
- Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 8 min
- Date de publication: 2017-07-24
- Langue: Anglais
- This bumper book contains two books in one....
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Prix courant: 9,20 $
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IIFYM: If It Fits Your Macros
- The Ridiculously Simple Guide to Losing Weight Without Giving Up Your Favorite Foods
- Auteur(s): Christian Pinedo
- Narrateur(s): Adam O'Quinn
- Durée: 2 h et 1 min
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You've been lied to. Not only do you not have to give up carbs, fats, sugars, dairy, gluten, processed foods, or anything good, but you can eat these whenever you'd like and still lose weight. If It Fits Your Macros is a macro diet strategy that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or get as lean as possible, IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods!
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IIFYM: If It Fits Your Macros
- The Ridiculously Simple Guide to Losing Weight Without Giving Up Your Favorite Foods
- Narrateur(s): Adam O'Quinn
- Durée: 2 h et 1 min
- Date de publication: 2022-04-05
- Langue: Anglais
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If It Fits Your Macros is a diet strategy that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or get as lean as possible, IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods....
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Prix courant: 8,71 $
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Herbal Teas Simplified
- Reduce Stress, Improve Sleep and Digestion to Enhance Immunity for a Vibrant, Healthy Life
- Auteur(s): Brian Turner
- Narrateur(s): Sarah Wells Bull
- Durée: 4 h et 18 min
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For thousands of years, herbal tea has provided an enriching experience to people around the world, refreshing their minds and re-energizing their bodies. While it may be difficult to believe that just one cup can hold so many healing and relaxing- properties, there are few natural remedies more effective and versatile. And this comprehensive guide helps you get started with herbal teas and discover new dimensions of flavor that boost your health.
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Herbal Teas Simplified
- Reduce Stress, Improve Sleep and Digestion to Enhance Immunity for a Vibrant, Healthy Life
- Narrateur(s): Sarah Wells Bull
- Durée: 4 h et 18 min
- Date de publication: 2024-02-09
- Langue: Anglais
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For thousands of years, herbal tea has provided an enriching experience to people around the world, refreshing their minds and re-energizing their bodies.
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Prix courant: 18,74 $
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- Auteur(s): Marta Tuchowska
- Narrateur(s): Elizabeth Bloom
- Durée: 1 h et 52 min
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Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing! Do you like eating and hate calorie counting? What if I told you that you can lose weight, increase your energy levels, and improve your overall health without having to give everything up? It's as simple as enriching your diet with fresh, raw foods (and you don't have to be perfect!).
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Raw Food Diet
- Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
- Narrateur(s): Elizabeth Bloom
- Durée: 1 h et 52 min
- Date de publication: 2017-06-26
- Langue: Anglais
- Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing....
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Prix courant: 9,20 $
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Healthy Eating Mindset
- Complete Step by Step Guide on How to Obtain the Best Mindset for Healthy Eating to Create a Healthy Relationship with Food and Feel Great Physically and Mentally (Improve Yourself Series Book 1)
- Auteur(s): Garrett Redfield
- Narrateur(s): Chase Calloway
- Durée: 3 h et 12 min
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Listen to this book to create a new, healthy mindset and improve your relationship with food. Life is fleeting and full of choices, and the time is now to make a positive change. Reprogram your hunger, discover self-discipline, and conquer those pesky cravings! Cultivating a healthy relationship with food acts as a powerful center for nourishing your soul, and purchasing this book is your first step toward living a more meaningful and fulfilling life!
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Healthy Eating Mindset
- Complete Step by Step Guide on How to Obtain the Best Mindset for Healthy Eating to Create a Healthy Relationship with Food and Feel Great Physically and Mentally (Improve Yourself Series Book 1)
- Narrateur(s): Chase Calloway
- Série: Improve Yourself, Livre 1
- Durée: 3 h et 12 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Cultivating a healthy relationship with food acts as a powerful center for nourishing your soul, and purchasing this book is your first step toward living a more meaningful and fulfilling life....
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Prix courant: 18,74 $
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The Essential Oils Diet
- Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
- Auteur(s): Eric Zielinski DC, Sabrina Ann Zielinski
- Narrateur(s): Joe Knezevich, Ann Marie Gideon
- Durée: 6 h et 54 min
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The Essential Oils Diet features a sensible, evidence-based, two-phase program - first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
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The Essential Oils Diet
- Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods
- Narrateur(s): Joe Knezevich, Ann Marie Gideon
- Durée: 6 h et 54 min
- Date de publication: 2019-05-07
- Langue: Anglais
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The Essential Oils Diet features a sensible, evidence-based, two-phase program - first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life....
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Prix courant: 20,40 $
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Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- Auteur(s): Susan Allport
- Narrateur(s): Tavia Gilbert
- Durée: 5 h et 12 min
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A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
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Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- Narrateur(s): Tavia Gilbert
- Durée: 5 h et 12 min
- Date de publication: 2010-11-15
- Langue: Anglais
- A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in this nutrient....
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Prix courant: 20,20 $
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Extreme Weight Loss Hypnosis for Women
- Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Auteur(s): Destiny Johnson
- Narrateur(s): Sandy Detweiler
- Durée: 3 h et 51 min
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Do you want to start eating healthier and lose weight with the power of Self-Hypnosis? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you LOVE? With these Self-Hypnosis Scripts Extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you.
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Extreme Weight Loss Hypnosis for Women
- Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Narrateur(s): Sandy Detweiler
- Durée: 3 h et 51 min
- Date de publication: 2023-12-06
- Langue: Anglais
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Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you....
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Prix courant: 18,74 $
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Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies
- Auteur(s): Marcus Peterson
- Narrateur(s): Martin James
- Durée: 2 h et 32 min
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Histoire
In Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies, Marcus Peterson walks you through how to identify the symptoms of Inflammation and understand its underlying causes. With the 24 Anti-Inflammatory Diet Tips in this book, you'll avoid inflammation risk factors in your everyday life - and feel better right away!
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Anti Inflammatory Diet: The Simple Plan Proven to Fight Pain & Disease with Whole Foods & Natural Remedies
- Narrateur(s): Martin James
- Durée: 2 h et 32 min
- Date de publication: 2016-04-28
- Langue: Anglais
- With the 24 Anti-Inflammatory Diet Tips in this book, you'll avoid inflammation risk factors in your everyday life - and feel better right away....
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Prix courant: 9,34 $
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